This post is sponsored by Natural Delights Medjool Dates.
Doesn't it feel like just about everyone is on vacation right now? The online world seems to be blissfully crowded with gorgeous beachy vistas, poolside parties and smiling sunglass-wearing faces. We are in it. Summertime. Feels good right?
Well, one way to make summer even better? A HUGE, jam-packed, I-went-a-little-overboard-gathering-prizes-but-what's-new giveaway.. I present to you, my beautiful blog readers, my Summer Fitness Giveaway!
I wrangled up a bunch of amazing brands, all themed to give your summer a fitness boost! There are over $1,000 in prizes that one lucky girl or guy will receive. Enter the giveaway - plus, get my list of ten fave things to do with Natural Delights Medjool Dates!..
Check out these prizes from these amazing brands! (details below)
1. Natural Delights Medjool Dates
2. Vitamix
3. FitBit Flex
4. Lorna Jane $100 Gift Card
5. VEGA Performance Protein
6. Onzie $100 Gift Card
7. Crystalyn Kae Bag
8. Boll & Branch Organic Beach Towel
9. Philosophie Superfoods
10. Tone it Up Goodies
11. Workout DVDS
12. 365 Vegan Smoothies Cookbook
13. Bzees Sea Dogs
TOTAL PRIZE VALUE: $1,308 😳
Why this giveaway? This giveaway is inspired by an event I participated in last week here in LA. IDEA World. I joined the Natural Delights Medjool Dates booth for a few hours on Saturday, passing out samples and chatting about recipes with the convention attendees. I even had a few blog fans stop by, which was awesome! I need to more meet-n-greets because I always love meeting you guys. The expo was loaded with fitness goodies, healthy snacks and summer fitness inspiration, so I decided to bring the fitness expo to the blog with this giveaway.
Before I tell you about the PRIZES, I want to thank the lovely people at Natural Delights! They are the prime sponsor of this giveaway. And in honor of them, here are my ten favorite recipes to make using Natural Delights Medjool Dates..
12 Fave Natural Delights Medjool Date Recipe Ideas
1. Nut Butter Stuffed. Almond Butter Stuffed Dates with chocolate and sea salt
2. Ice Cream. Ice Cream sweetened using Medjool dates.
3. Cookies. Three-Ingredient Peanut Butter Cookies.
5. Candy. Vegan Chocolate Turtles or Vegan Snickers.
6. Appetizer. This Princess Platter is a fun savory, sweet, green combo.
7. Salted Caramel. Amazing, versatile salted caramel sauce.
8. Granola Bars. These Roadtrip Bars.
9. Savory Dishes. Savory meets sweet. Like Peanut Butter Curry!
10. Smoothies. I love them in green smoothies.
11. Dateorade! Strawberry Dateorade by Jasmine of Sweet Simple Vegan.
12. Vegan Cheese-Stuffed, Tempeh Bacon-Wrapped. Stuff a Medjool Date with your fave aged vegan cheese (or DIY cashew cheese) and wrap it in sticky-sweet tempeh bacon.
Natural Delights Medjool Dates grow on these big, beautiful date palm trees. I mean, it doesn't get any more endless summer-y than these beauties!..
See my trip to the date groves and watch me harvest the dates on the Natural Delights Blogger Summit Trip.
Summer Fitness Giveaway Prizes - one winner announced 8/15/16 - USA only
1. Natural Delights Medjool Dates -- Three packs of Medjool Dates ($15 value)
I always have Medjool Dates in my kitchen. They are my go-to for adding 100% natural caramel-y sweetness to a variety of recipes: smoothies, ice cream, salads, cookies, cakes and more. Natural Delights bring you the plumpest, sweetest, more flavorful Medjool Dates out there so be sure to look for their brand. You can find Natural Delights Medjool Dates in most mainstream grocery stores, in the produce department. If you can't find them, just ask the produce guy. You can also buy them online!
2. Vitamix -- One Certified Reconditioned Standard Blender - ($329 value)
I use my Vitamix SO MUCH. I honestly could not survive in my kitchen without it. If you need help comparing styles, check out my review post. You can read more about how Vitamix changed my life.
3. FitBit -- Fitbit Flex in black ($120) - sponsored from Natural Delights
Tracking your activity is such an awesome way to motivate yourself to get in more steps each day. Move more, get out of your chair and set goals.
4. Lorna Jane -- $100 Gift Card to Lorna Jane's online store - sponsored by Natural Delights
I mean, who doesn't love Lorna? The person and the store! Every time I pop in their store I find more than a few colorful, fun fitness items I want to buy. I recently purchased this grey sweater that I love wearing to yoga class. So comfy.
5. VEGA -- Two large canisters of VEGA Performance Protein, one chocolate and one vanilla ($110 value)
This VEGA protein is my go-to post-workout protein this summer. I love it! Each scoop packs 30g of plant-based (pea, pumpkin seed, alfalfa and sunflower seed based) protein. I love pairing the vanilla flavor with green smoothies and blueberries. Each scoop contains turmeric, tart cherry and probiotics for faster recovery. Love this stuff!
6. Onzie -- $100 Gift Card to Onzie online store ($100)
I met the founder on Onzie on a wellness getaway last June with my good friend Cat. We kept noticing these two ladies wearing the cutest yoga pants and tops and we finally had to ask them where they got them. Onzie!
I have a few Onzie leggings and a one piece bodysuit that makes me feel like a ballerina.
7. Crystalyn Kae -- Large Hobo Bag in black ($225)
I purchased my first Crystalyn Kae bag at Moo Shoes in NYC. I love it. Their vegan "leather" is silky smooth and so durable. Plus the founder is just so sweet and lovely. You can check out more of my vegan bag reviews here.
8. Boll & Branch -- Boll & Branch Beach Towel in Cabana ($55)
I love these organic, oversized, plush, super soft, colorful beach towels by Boll & Branch. They are stylish, versatile, and sustainable. One side is made of super soft velour, while the other is looped for maximum absorbency and durability. I have this Cabana colored one and adore it for beach and pool days.
9. Philosophie -- Coconut Bliss Butter and Superfood Blends Sampler (Berry Bliss, Cacao Magic and Green Dream) ($40)
You guys know how much I adore all of my friend Sophie's Philosophie products. If you have never tried them, I highly advise you pop over to the website and order a superfood blends sampler pack so you can try them out. I am also OBSESSED with Sophie's superfood coconut butters. My fave is the Coconut Bliss. I keep the jar in my workout bag and nibble a bit before and after workouts. Tastes like coconut cookie dough.
10. Tone it Up -- Perfect Fit Protein, Beach Waves Salt Texture Spray and Algae Mud Beach Clay Mask ($95)
If you are a girl who loves to workout and loves beachy vibes I am pretty sure you have heard of the powerhouse duo, Karena and Katrina, founders of the Tone it Up fitness community. I have used a few of their Beach Babe DVDs and love them. They also offer super cute fitness gear, a nutrition plan (vegan-friendly!) and more. Their plant-based Perfect Fit Protein is "Certified Organic, Non-GMO, Gluten-free, Kosher & Vegan." It is made using pea and pumpkin seed protein and alluring ingredients like organic vanilla and cacao. And I love that it is sweetened with monk fruit, which is one of my favorite sugar-free sweeteners. It is similar to stevia but has a slightly different flavor.
11. Workout DVDS -- Movement MultiVitamin DVD ($20) -- And Targeted Toning Yoga ($10)
About Movement MultiVitamin: As the name implies, the “Daily Movement Multivitamin” fills in the movement gaps left by many conventional fitness programs. This DVD hits the reset button to help nourish what Bowman considers the “sticky spots” in the body.
About Targeted Toning Yoga: Filmed in a lush garden overlooking the Pacific Ocean, these 20-minute yoga programs are designed to create a toned, streamlined body and a calm, focused mind. Lead by Meaghan Kennedy Townsend, an internationally renowned yoga instructor and the founder of Updog Yoga & Cycling in West Hollywood.
12. Water Sport Shoes -- Bzees Sea Dogs ($69)
I tried these fun, smart water shoes out when I went paddle boarding a month or so ago and LOVE them! So perfect for when you are doing just about anything sporty at the beach, lake or pool. Protect your feet and look cute doing it.
13. 365 Vegan Smoothies -- my first cookbook ($20)
My first cookbook, 365 Vegan Smoothies is the perfect way to get out of a smoothie rut. Plus, this will pair perfectly with your new Vitamix. Check out this review..
"Kathy Patalsky delivers 365 Vegan Smoothies, a 12 month wellness program, tips, photos and more. In her Foreword, she explains the health benefit of smoothies, including information for those who want simple and fast. She also highlights information on breakfast opinions, and nutritious choices. This book is informative, concise, and educational. The author gives reasons to drink smoothies, and why vegan smoothies are important. In addition, she includes 10 types of smoothies, myths and facts, and tips on Smoothie ingredients. There is additional information on kitchen tools, and helpful tips. The types of Smoothies include: detox; energizing; Slim-Down; strengthening; Calming; Brain-boosting; Healthy-Digestion; Healthy Heart; Anti-Aging; Mood-Boosting; Immunity-Boosting; and Beauty-Boosting. There are 5 tips for working without a high-speed blender. Also, there are Substitutions for: Greens; Citrus; Berries; Creamy texture; Roots; Sweeteners; and more. Some of the Smoothie Recipes include: JAZZY GINGER GRAPE; DANCING BLACKBERRY; FRESH STRAWBERRY -MATCHA MORNING; HOT PINK FROSTY; and many more tasty recipes. I made the COFFEE-BANANA FREEZE, and the FROZEN RASHBERRY LEMONADE Smoothies. They were delicious, and filling. As we try new recipes, I will leave updates. Enjoyable, simple, and healthy. Highly recommended!" - Amazon review
Good luck everyone!..
And I will leave you with a few Fun Facts about Medjool Dates:
Fun Fact #1: Natural Delights Medjool Dates are an awesome pre-workout snack, They are contain a natural energy boost, plus contain 16 vitamins and minerals. They are rich in fiber and two dates have almost as much potassium as a banana!
Fun Fact #2: Happy Harvest. No Pesticides Used. This is pretty awesome.. "Our Medjool dates are grown in desert conditions in the Bard Valley. In these harsh conditions they do not suffer from any insects or pests. Consequently we do not need to use pesticides on any of our Natural Delights Medjool dates. To prevent birds from eating the fruit we enclose ripening Medjool dates in cotton bags until they are picked at harvest." Love that!
Disclosures: This giveaway is sponsored by Natural Delights Medjool Dates. Additional prize brands are not paid placements and have been donated directly from the brand. When entering the giveaway, please read the terms. Prizes can only be shipped to a USA address. This post contains a few Amazon and Vitamix affiliate links.
Jeannie says
Walks with my two little dogs by the water.
Nicola MacNaughton says
Stationary bike with my iPod and swimming in the lake... Thanks Kathy! Looks like a great giveaway...
Pidgeon says
Walks with the grandkids!
hannah says
Walks and pokemon!
Rebecca Thomas says
I have been doing sunset yoga!!
Brandon Sparks says
I run and swim everyday
Vicki923 says
Walking and Swimming. Lots of fresh vegetables and fruits
Sara B. says
I'm just trying to get in better touch with my body and calm my mind through daily meditation and yoga.
Susan S says
Going on walks not runs because its to hot
sarah k. says
I like to take the dogs on walks in the early morning and evening when it not as hot out.
Corinne says
Yoga will always be my first love but I'm learning to enjoy running again too 🙂
liz l says
Playing pokemon go
Heather Holden says
I've been trail running!
disqus_EiQxKqvxf0 says
I love walking (alone or with my dogs and/or child), but I really miss hiking. I'm also fixing up an old bike to start using.
Katrina says
Walking the dogs and daily yoga.
Noreen says
Swimming, walks and biking
Shelb says
I've been taking daily 5-mile walks
Sheila Ritter says
Lots of walking and some bike riding, occasional swimming and hiking.
Susan Pertierra says
I've been swimming and walking to stay active, early in the morning or later in the day to avoid the heat.
RachLK says
I've been swimming at the beach whenever I get the chance
Sinful Nutrition says
I walk to work, do yoga, and have been doing the Jillian Michael's Ripped in 30 DVD. Such a killer!
Elizabeth Marrero says
Love it hope to win.I stay healthy by being active,eating balance diet high in fiber.Lot's of water,walking jogging and medijool dates on hand for a healthy boost of energy during my jog and walking.
Sophie Klockow says
I have been staying healthy and having fun this summer by exploring new trails and beaches go go run on with my boyfriend.
D.C. says
I used to just walk around the block during lunch at work - I've recently discovered there's an animal shelter pretty close to work so now I walk to the shelter & back during lunch, so now I can see kitties too while staying in shape!
badtz-maru says
excising
Alina says
I've been trying to run/jog by the water on weekends. I've also done yoga on some weekdays at home and kept very hydrated at work.
Jules A says
Unfortunately in Texas I've been limited to indoor fun! Missing the great outdoors but making the most of indoor ex
exrcise classes and hanging out with friends!!
Birdiebee says
I have been having a condo I purchased remodeled and just moved in.
Amy says
I've been staying hydrated at work, making lunches instead of going out to eat, and going to acupuncture regularly!
Galena says
My husband and I do DailyBurn workouts in the morning, and in the afternoon I swim laps with my coworkers.
nadya kotik says
playing with my sister's baby since she lives with me. It keeps u active to have kids around!
Samantha says
I've been really getting back into yoga this summer and lifting weights! That's why this giveaway is like a dream come true because it has lots of the things I've been wanting, especially the vitamix! So excited 🙂
Alora Middleton says
I've been drinking lots of water, doing Pilates again, and going to the gym with my boyfriend.
Jenna Lee says
I started a dog walking business so I walk a lot with very sweet doggies! 😀
Victoria says
Beach volleyball and hiking!
Rima E says
Trying my best to keep it outdoors with friends and family! Hikes, Runs, Rock Climbing, Walking my Dog, Stand Up Paddle boarding, Yoga by the Sea
Colleen says
I've created a summer fitness bucket list, including fun things that I haven't tried before. So far, I've gotten to do SUP yoga, aerial yoga, an outdoor barre class, and kayaking! I'd still like to take a water aerobics class and a pole fitness class 🙂
Heather D says
I've been running around with the kids to stay active. We really love to swim.
Julie says
I think swimming at the pool is one of the best ways to stay healthy while having fun in the summer.
Wendy Spencer says
I've been getting out for rides on my bike. Been a long time! Since running's been more my "thing." Loving the warm sun on my shoulders and the freedom I feel on my bike. Time seems to melt away!
Thanks Kathy!
Kay Lynn says
I haven't been doing enough fun and healthy activities this summer --- too much business travel. I'm going to change that and go to the pool after work this week.
Melissa says
I've been running and going on long beach walks for summer fitness!
Monica Kirkham says
I've been swimming this Summer and taking lots of evening walks with my family in order to stay healthy and have fun!
Tammy Iler says
To the beach for some water therapy
Becca Z says
tons of beach volleyball, it doesn't feel like exercise at all, i have loved it since junior high!
Claire Elizabeth says
I have been going to physical therapy a lot this summer, and I'm loving all the exercises we do there! I'm rehabbing my hip while learning to excell in my figure skating dreams. I love my PT family so much! 💙
Patricia Brousseau Caradonna says
I jog every morning to stay healthy and I love to swim several times a week.
Ashlyn says
This summer I've been drinking lots of water because it's been very hot in California, and I've been hiking with friends!
Steven Finnamore says
I've been swimming most every day.
AL says
cutting out snacks completely, drinking lots of water
Erica Weaver says
i have been watching my serving portions and drinking lots of water instead of soda
Tatum says
I always love to keep things mixed up when it comes to working out: I enjoy yoga at home, hiking and bike rides, a little weight lifting and swimming!
Kay Moser says
I enjoy hiking.
Jeffrey Lammers says
I've been running a lot and have been experimenting with food dishes, making them healthier by substituting ingredients.
Mary W says
We've been doing lots of swimming in the outdoor lap pool.
christophersorel says
started hiking new trails and kayaking with my kids
Ebony Ciarrocchi says
It's winter where I'm from, but that hasn't stopped me from staying active and eating healthy! I have started taking spin classes and going to the gym at least 3 times a week to keep off the winter weight
Kristy says
I have been jogging in the warm weather, enjoying banana ice cream and going for hikes and walks on the beach!
Laurie Nykaza says
I tore my knee so not much just planting a few plants in the garden .
Brandee H says
I have been busy playing at playgrounds and splash pads with my son.
Robin says
I've been going biking for exercise and fishing for fun!
Kristin says
I love biking and hiking in the summer! I also try to go running when it's not too hot outside 🙂
Livomac says
Reading, staying in the shade and watering my garden by hand. Sadly it's been too hot for me to do much else. Wow, what an insane prize pack!! Thanks so much for putting it all together and giving us a chance to enter!! And a thanks to the donors as well!!
Sam says
I spend time with my dogs going on adventures and playing outside
shannon fowler says
i was injured so coming back to running this summer has been exciting. Ive also been getting my dog to go on some hikes in the mountains.
usnamom2014 says
I go to the gym 6 days a week and eat healthy.
LindaKish says
I have been taking walks and trying to eat healthy and enjoying my medjool dates, too.
Natalie says
Swimming is my favorite way to stay active and cool this summer!
ZAP FIT says
What a great giveaway !
Kristi Kellberg says
I walk daily and go hiking on the weekends to my favorite state parks.
Amber Ludwig says
We do lots of hiking and outdoor activities!! WE make sure to stay super active!!
cecelia parrish says
enjoying lots of green smoothies and TIU workouts
Isabel Olive says
Doing yoga by the lake with friends!
Denise Dillon Simms says
Planting a garden to grow healthy veggies and making my own compost keeps me working out my muscles
Kris says
Walking mostly because I broke my elbow but half-marathon in two weeks!
Molly says
Ive been walking outside when it gets cooler at night
AnnaZed says
I've been walking my dogs! I rescued them and they rescue me right back by keeping me moving.
******************
{in the contest I am Margot C__ on the Rafflecopter}
Catherine Jackson says
This summer, I have been doing a lot of Yoga, some strength training, and enjoying outdoor adventures - early morning walks, hikes, paddle boarding, etc!
Deb F says
I've been running of course!
And I've been exploring different foods from different cultures that are paleo friendly.
thanks!
rfde freds says
I've been trying to do at least a bit of yoga everyday and have been trying new, healthy recipes every week!
Jessica Piekenbrock says
I've been running outside more!
Amy says
Trying to implement one new healthy habit a week! So far, my habits have included things like tracking steps per day, giving up refined sugar, eating a lunch salad, trying a new vegetable recipe, and braving the hotel fitness room.
Gwen says
After a 7 year break from dance, I started ballet again and I'm absolutely loving it!
Barbara says
I have been walking my dogs. When I don't feel like exercising, I remember they need the exercise also and that helps get me out the door!
Jackie says
I've started biking 4 days a week, it's amazing 🙂 Also started mountain biking with my husband, so fun!
Kris says
Hiking every weekend
Lindsey Warburton says
Going for much longer walks with my dog!
Sydney says
I've been exploring new park trails throughout the area I live in and go for long walks in the park!
Catherine says
Definitely drinking a lot more water and exploring more ways to use the interesting vegetables they have at the market 🙂
Fran R. says
Exploring the wide variety of fun exercise classes on Youtube
Bailey Gavin says
Transitioned to a vegan diet, increased my water intake, and decided to take up yoga.
Whine Less says
Lots of swimming! Also, hiking in the woods by the lake.
A R says
trying to get everywhere on foot or bike!
Laurel C says
Cycling has been my go-to exercise!
owsla says
I make sure I always have sunscreen on, especially my face and my tattoos!
Gabrielle Tietz says
Running and swimming!!! 🙂
Katie Barthel says
This summer I just got into playing disc golf. It was actually my husband's idea; he knows that I always want to go on scenic walks, but he finds it boring, so his solution was disc golf! We get a walk in, but we also play a game while we're at it.
Alexandria says
I have been walking more, and eating more of fresh food to stay healthy this summer!
Mandi says
Running and biking
Renata says
I have been drinking a lot of water, doing beach yoga and walking 3 miles daily too!
Debbie says
Running and yoga! And since I live in the desert, traveling to cooler places to do them when possible.
Laura says
Running and Pokemon Go! It sounds dumb but I've been walking all over the place trying to catch 'em all.
Tracy says
hiking in Sedona and the Grand Canyon, fun and healthy!
Adrienne Wacker says
Been going on many walks with my family in beautiful parks, doing yoga and drinking lots of green smoothies!
JenMarie says
Barre! Amazing workout... and my boyfriend will even do it with me (at home... LOL)
Nikki says
Running and yoga!
Diane says
Doing a fitness challenge - working out every morning and practicing headstands and splits.
Maia Morgan says
Swimming in the ocean, walking all over NYC and practicing handstands!
JasmineHanly says
I eat a whole foods plant based diet, love running, swimming and pilates, and work on an organic apple Orchard 🙂
p says
water with sliced lemons
Cheryl Gillean says
I have been eating a whole foods, plant based, no added oil diet. I enjoy water aerobics twice a week and try to get to the gym at least once a week. 🙂
Ellery says
This summer I have been walking my dog in the evenings to have fun and stay healthy 🙂
Lynn Bernhardt says
Walking each and every day, at least three miles.
MeMe not here for you says
I've been eating healthy.
Anushka Wickramaratne says
hiking and pilates!
Vyvienn says
I've been experimenting with breakfast bowls and smoothies and have found some new, delicious favorites! Easy is best when it's hot!
Sarah says
Been taking lots of bike rides and swimming!
Rita says
I have been growing organic veggies! Fun and healthy!
Ann says
I take a long walk with my dog every morning before the sun comes up, then we end up at the park to watch the sunrise.
Rita says
I've been hiking and biking in a new place! And I've been enjoying cooking a lot.
Amy Cooley says
Our family likes to take bike rides, walks and go hiking at the park.
Paige Callahan says
I love to paddle board in the summer!
Aimee Brimmer says
I make sure to take walks. I try to get out there every day. I take one in the morning with my son and one in the evening with my daughter. Love our special time together. 🙂
Nd says
Changing the diet to keep healthy. Diet is key.
Isabel says
go for walks in places i have never seen, for example 🙂
Andrea Shome says
Eating more consciously, moving more and staying dairy free!
vanessa l. says
Taking nightly walks after dinner; fruit for dessert.
Patricia Arnold says
I've been developing more recipes for my plant based whole foods lifestyle.
Katie C says
I've been playing on the Wii a lot, and when the weather isn't so awful I walk to the library and back (about a mile).
Caitlin M. says
i've been exercising every morning, walking my dog, and recently started doing hot yoga once a week!
Dani Thompson says
I love to go hiking in the summer in my hometown of Boulder, Colorado!
Jennifer Arent says
I have been enjoying all the local, fresh produce! I love living in Southwest Michigan - we have such a diverse crop here!
Lauren Ann Read Koslow says
Biking as transportation as much as I can.
Leslie Snare says
Healthy fun training for my 3rd half marathon this October 🙂 Can't wait for the humidity to die down, though, lol!
Deb E says
It's been so hot this summer so I've been getting up 30 minutes early to exercise and beat the heat. I made it 60 minutes this morning, which is great for a Monday!
Michelle says
It's so hot where I live, so I haven't been able to get outside to exercise much, but I've enjoyed swimming when I can and eating lighter healthy meals.
Justine says
Dates are so versatile and delicious! I've been going to the gym and walking around outside!
Anissa says
The salted caramel sauce sounds amazing!
msesheta says
i have been walking as much as I can in this heat! Also, plenty of salads and fresh veggies with my potatoes.
sarah n says
Lots of running!
brittaloo says
gardening!
Melissa Atlas says
I've been keeping up with my usual workout routine, plus fun summer outdoor activities like hiking.
Jael says
outdoor recreation, indoor office/mall walking too
Bradley A Harris says
I have heard of the benefits of dates have yet try any.
Georgiana says
Beach with my family enjoying the swimming and sunshine!
amber says
I've been eating more fruits and salads. With this hot weather I don't want anything to weigh me down. And it's harder to be motivated to work out when you have a belly full of hot food. (for me anyway)
Ashling Mc says
Taking more walks and upping my yoga practice 🙂
Amy Lauren Scott says
I'm training for a half marathon and also logging my steps daily.
Rich G says
Playing paintball
Mary Berry says
I've been eating healthy snacks and working out!
Heather Modrow says
I've been eating more real foods instead of frankenfoods
Sharon Lee Hart says
took a great evening hike and after, a lovely dip into a salt water pool.
Emily A. says
i've been running (training for my 3rd half) and hiking when i can!
Cathryn says
I've been trying my hand at gardening my own food so far things are looking hopeful 🙂
Dizzy Miss Lizzy says
I'm trying to stay positive and fit in the face of a bad knee injury by kayaking and hiking 🙂
Erica Agran says
I've been training for the SF Marathon and walking a ton!
Karla Cyr says
I've been swimming in the lake.
Nicole says
I've been running after my daughter all summer!
Dylan says
Having fun and staying healthy? I call doing HIIT workouts outside fun (except when I get sunburnt like today, not fun or healthy). Long shirt for HIIT tomorrow!
Serena Powell says
I've been hiking and participating in virtual races.
EllieDaVa says
My 3 dogs and I are enjoying hiking all over Colorado!
lilomoony says
Walking (and sweating) because it's hot out there!
ra says
stay home/walk every day/piddling in my yard?
Liz says
Eating my fill of watermelon!
Liz says
I started exercising regularly again and eating the No S (diet) way. I'm also back to cooking EVERYTHING that goes in to my mouth.
Mosquito Hawk says
Gardening! Pulling weeds and mowing the lawn! Summer chores.
Chelsea Ortiz says
Lots of dance workouts and cooking most of my meals 🙂
Erika Rhodes says
Learning how to skateboard. And of course fresh local fruits and vegetables.
Molly Penaflor says
I am taking the advantage of the nice weather (and the fact that I live in a city) and walking to as many places as possible this summer. Nothing better for the soul than a nice walk home with a vegan ice cream cone in my opinion 🙂
vegyogini says
Lots of delicious, seasonal, organic salads and time outside with friends and family.
mary says
Getting outside and clean eating.
Yana Ñawi says
Helping my sister and mother heal on a physical and emotional level
Hedwig Lawson says
We have a pool so a daily swim for me, and hiking with my dogs and family this summer!
Steph says
I've been cooking from scratch! No processed food here
Amanda Bolen says
Visiting a local farm and preserving the goodness I get through my CSA shared
Melissa C. says
I love, love, love swimming!
Christine says
Hiking and cycling!
Natalia M. says
decided to take a break from tons of running due to the heat, and try some different workouts. Since I live by the beautiful Lake Michigan I've been trying to take up swimming. Also recently tried a kickboxing class with my sister for the first time ever, it was so much fun. And of course doing lots of fueling with raw veggies and fruits, smoothies, and WATERMELON.
Dagmar says
We like to grill out healthy foods with friends and family!
Leela says
Just keeping active.
moo says
Walking my grand puppy!
Jenny says
I have set a goal of 4 miles a day walking plus yoga weekly.
Viviane says
I started swimming and Zumba classes!
Susan Macy says
Working - my job requires me to run up and down 3 flights of stairs multiple times a shift!
Merle says
Everything outside!!!
Rust says
Cut back on the carbs and sugar. Also taking walks in the evening.
Heather says
Running 🙂
Thia says
For me, this summer is all about my cruiser bicycle...the kind you back-pedal to brake. I ride everywhere: the store, the library, downtown, the parks, ....everywhere. The other day when I took a bag of garbage to the garage, I noticed a cobweb had grown on my car!! YAYY!!!
Orazie Slayton says
I am active daily walking by dog, biking, running and working out with my trainer!
Artisan Candyland says
Summer means barefoot running on the beach! (and eating ALL THE WATERMELON)
daoustv says
I've been taking the kayak out in the morning before everyone else is awake at the cottage every weekend! Its the best :).
Cara Jeanne says
I love dates! I've actually been following a budget, which helps me avoid unhealthy or unnecessary impulse buys!
mostlydanielle says
I stay active by walking my dog, going to yoga, hiking, and practicing self-care.
Shannon Hickman says
To stay healthy and happy I've been going for walks almost every day and making sure to carry a filled water bottle with me at all times!
onyiakpanisi says
I just started doing yoga and I feel alive and stronger
Trizazirt says
Such a fun giveaway Kathy! <3
Brooke Berger says
We stay active by running and taking walks at night
Abbie says
I like to finish my workouts with a big, green, hydrating smoothie!
wrekehavoc says
I've been walking more!
Theresa A. says
I've been really busy taking care of my dog and all my summer visitors.
Sara says
Long walks with my dog.
Trezlen says
I've been trying to eat more fresh produce and work out with my friends.
Mackenzie Rifkin says
Getting outside, especially hiking and swimming!
Stephanie Phelps says
We have been going to the lake and swimming and hiking in the mountains
Courtney DesMarais says
Great giveaways. Perfect ideas for summer activities and always great recipes. Thank you--
Barrie says
We went to both Universal parks and walked, sweated, hydrated, slept and had fun! At home, we're walking with the dog and biking!
Sara Stanton says
I normally run throughout the year but summers in the high desert can be too hot to handle. I amp up my yoga class attendance to balance out the non-running and try to incorporate other forms of exercise when available . We love our local CSA and get a kick out of trying new fruits and vegetables that come in it as well as the anticipated wait for those we haven't had since they were last in season.
This is an amazing giveaway. Thank you for the opportunity.
L O says
This summer I have been cooking up a storm of local organic veggies from the CSA! I have also been running (outdoors) and doing yoga and pilates (indoors).
Rochelle Kregar says
Hiking, swimming, and Boy Scout camp with my son. Plus, catching those darned Pokemon. lol Amazing giveaway!
stephanieann1 says
I've been swimming a lot and eating lots of fruits & veggies! I love watermelon in the summer!
Jodi Hunter says
Swimming, loads of swimming.
jennifer says
I've been riding my bicycle to work!
Abby Heugel says
I walk every single chance i can!
Laura says
I have been doing a lot of yoga and swimming!
Barbara Thompson says
Smoothies, salads and tons of watermelon
Alex says
Crossfit and hiking!
Janice Reimer says
Cycling and running. Today I clocked in a 55km bike ride, hurrah!
jessica z says
I have been swimming and hiking to have fun staying fit this summer!
PinkBike says
Paddling on the local lakes 🙂
Tess Higgins says
doing yoga, kickboxing, and eating healthy snacks!
Christina says
I get plenty of exercise and take full advantage of all of the fresh fruits and vegetables at my local farmers market. I love experimenting with new produce in the kitchen!
Erin O'Dwyer says
I tried out ClassPass and have become nearly addicted to FlyWheel. Spinning is so upbeat and the time goes so quickly!
TLW says
Not much fun this summer so far, but there is always tomorrow.
Victoria says
I have been waking up early to hike and run:)
Lindsay Vaughn says
I have been learning to stand-up paddle board!!
Brian Ferrin says
I've been hiking around Arana Gulch
Jasanna says
I've been learning to do the splits!!
ska4me says
I rejoined my local YMCA and have been working out 5-6 days per week. I forgot how much I missed working out. And, other healthy habits have followed, and I've already lost close to 10 pounds!
Rhonna Jerauld says
i have been walking my dogs as much as possible, does that count?? thanks for the giveaway!
Angie S says
I take my daughter to the pool several times a week. I keep eyeing the water fitness class and have decided it's time to try it out, with or without a buddy!
kinsey says
This summer I have been enjoying the outdoors more, taking long walks, and spending a couple days a week out on the lake!
hannah says
This summer I have been making more smoothies for a healthy snack!
Dolores Miranda says
We walk the trail at the park every day!I have lost 10 pounds so far!
Annamarie Voss says
I do water aerobics 5 days a week and this year we bought an above ground pool big enough to swim around in, I just love being in the water now for the weather to cooperate.
Krista says
I have been trying to eat healthier by eating more salads.
Katie H says
I have been drinking water with fresh squeezed lemon juice every morning when I wake up and then during the day I have started drinking Kombucha to add some probiotics to my diet. I also try to get sunlight early in the morning and take the kids outside for a walk in the stroller.
DebbieKL says
I've started a Couch to 5k program... done early in the morning before it gets too hot!
De says
I've been doing poolside yoga and then hopping into the pool most mornings to try to stay fit.
saniel says
Drinking more water and getting big salads with each meal. Thanks
Audra says
I've been running outside more frequently and playing outside with my kids.
Cecilia says
What a great giveaway. Thank you!
Amy says
Awesome giveaway! This summer I've been taking extra walks and eating more salads and TONS of fruit.
Sherri says
Great giveaway. This summer we are trying to eat healthy by eating real foods. Lots of fresh fruits and veggies. Also getting outside, walking, camping and moving..
Abigail says
I tried a spinning class about a month ago and now I'm hooked! I've also been running to enjoy the cooler mornings.
Andrea says
I have been apart of a running and logging mileage challenge with friends!
Dee says
Best giveaway!! Riding my bike to work. Reduces my carbon footprint and works those legs!
Krystyna Foley says
Walking with my dog every day is my go to activity.
Amanda says
Enjoying seasonal produce and working out 🙂
Kelly Rae says
exercising weekly and going for walks.
Jillian says
Amazing giveaway!! This summer I've been stocking up on fresh produce at local farmer's markets and getting outdoors for some long walks. Can't beat the fresh air!
Ana says
Wow!!! Thanks for this amazing giveaway!! This summer I've continued doing the same I've been doing for the lasts months, eating healthy and working out on a regular basis. I've never felt better, happier and stronger 😀
Annamarie Behring says
This is very exciting - thank you! I just made the tahini power salad with chickpeas...so yummy.
sj1384 says
We've been walking and doing bike rides. And Moving! Thrilled to be closer to yoga and zumba classes.
Karlie says
Swimming!
Mason Linkous says
I have have spent all of my free time hiking, practicing yoga, and running with my dog. Just get out there!
Lynda Bascelli says
It's all about the yoga
Your Partner in Passion Kait says
I'll fess up: Pokemon Go! Having fun, meeting people, exploring the outdoors, and walking a lot!
Trinh Lam says
I've been biking with my daughter every night.
yael ellis says
In the summer and all year around the best way to be healthy is to keep life simple and try to make the healthier choices. Walk, choose fruit as swwets and breathe, smile and laugh as often as possible.
Monica Talley says
I've been doing as many early morning dog walks as possible! 🐶😍
Corrin Radd says
Swimming laps at the neighborhood pool. Running the local fitness trail. Biking lots. Kayaking urban waterways.
Kelsey G says
I go to the gym every night after work.
Faith says
I take walks after dinner b/c it is still light out and the weather is so nice!
Sheelagh says
I have been making beautiful salads with friends a family because they are so cooling and delicious!
Jordan Dunne says
Keeping up with my regular fitness routine, which I love doing...and the release of Pokemon Go has gotten my boyfriend out for more walks with me!
Maribell Lynn says
Whole body essentrics exercising/stretching with Miranda Esmonde White (DVD)
Chanine says
I do a lot of crafts & online gaming so most of my hobbies have me sitting. So this summer I started implementing a rule for myself to exercise for at least 30 minutes before I do crafting or gaming that day. It's been working out well. 🙂
Brooke Halperin says
Runs in the morning. Family walks after dinner. Romantic getaways with lots of walking to fun places.
Tanya says
I live a half mile from the beach, so I love to rent a paddle board and practice my planks out on the water. If its breezy (paddling + wind = no fun), I'll rent a beach cruiser and ride the bike path along the ocean from Newport to Huntington. So much fun! Also, I love running to get an acai or pitaya bowl. The healthy reward definitely motivates me through my run.
Lili V. says
I've been going for runs almost every evening after dinner. I avoid overeating and go to sleep feeling refreshed, light, and relaxed. I go a mile or two solo and then come back to my house to run the last miles with my two dogs. Beautiful weather and beautiful sunsets!
michelle says
I've been checking off all the items from our bucket list to get us out of the house and moving. Everyday we try to come up with a new adventure.
Megan Owens says
I've been going to the park with my kids and trying to stay cool is this heat!
Stephanie says
More yoga than usual (every day...) and swimming, of course!
Claire Tucker says
I have been growing my own vegetables! Gardens are hard work but it's so fun to eat something you've grown yourself!
Natalie says
I am training for a marathon this summer! The marathon is in October.
Diana Cote says
Fun? I would say catching Pokemon, going to the beach, the pool and hitting up the park & playing with the kiddo. not so fun is the trying to do workouts and wishing i didn't feel like dying. lol
Brittany says
I've been taking long walks around the neighborhood and going on adventures with my toddler. It's easy to stay active when searching for fairy gardens and having impromptu dance parties!
Valerie Gillmore says
My husband and I went on a road trip from the East coast to the West coast. We camped in the wild. It was quite a fun adventure. Being surrounded by nature is the best way to stay healthy, mentally and physically. Have a great summer!
Shelby says
Biking to yoga!
Heather says
Hiking the Colorado Rockies with family!
Nina Patterson says
Taking my little one for lots of walks at the Zoo!
Diane says
Longer walks with my little dog, Maverick! I love the longer days and cool evenings!
Rebecca Wright says
aside from my runs, I've actually been hiking more recently I enjoy the scenery more that way and it's kind of relaxing too
ammauceri says
My partner and I have been going on runs/walks in the morning before the blistering heat kicks in! Thanks for this awesome giveaway.
Tyffanie says
I have been taking my dog on walks to the park to enjoy the flowers and view of the Hudson River any time it isn't too hot out.
Heather says
I ride bikes mostly but it's currently 100+ so I've been just walking more.
Greg Allbee says
Taking my son to swim in the grandparents' pool sometimes. He can't swim yet, but he enjoys splashing and playing with the water.
Laura says
First thing I do after getting my paycheck... go buy dates. Seriously. I love them but I can barely afford them so this giveaway sounds like something out of my wildest dreams <3 <3 <3 My favorite ways to stay healthy in the summer are to go to the gym (mostly because the AC is AMAZING), hike, and swim.
Stacey Zaris says
Walking our dog and new puppy, gardening, swimming, yoga,... So much to do!
Jordyn Manucci says
I've been going on long walks with the dog. It's been too hot to really run, so we've been enjoying a slower pace together.
Nicole Samuel says
Exploring new water sports! Loving paddleboarding right now, and excited to try out surfing soon 🙂
mm says
I usually walk(in the park if possible) and garden.
Mary Ellen says
Running, going to the lake, snuggling my granddaughter!!
Tami Curione says
Enjoying time in the pool and the outdoors with my kids!
Autumn says
I have been cycling like crazy. I love it! 🙂
Noemi says
I love just blasting music and dancing or bikibg around town with friends! But that's not too fun when it's burning hot out lol
Rachel R. says
I've been doing a lot of running on a treadmill! It's so hot and humid here, to enjoy my runs at all, I've moved inside. But my husband and I take a long walk with our dogs every day and every Sunday evening we take a long walk at the Arboretum, so we're still getting some outside time!
Kathy Patalsky says
That sounds great! Anything to get you outside and off of a screen, right? I am typing this trying to dream up my next escape outdoors... maybe a sunset hike today!
lorissa says
Talking walks! I love a good walk to clear my head, especially if its with my boyfriend's dog 🙂
Kathy Patalsky says
Love that
Catherine D says
What a great giveaway! This summer I've kept busy in multiple sports leagues (volleyball, softball, tennis)!
Kathy Patalsky says
thank you! those sound great! Team sports are the best.
Van says
Not gonna lie, I've been pretty lazy this summer. So I guess I need to get back to yoga mornings...
Kathy Patalsky says
haha I LOVE the honesty. Yoga is a great place to start. 🙂
Em says
In the summer I love swimming in the lake!
Kathy Patalsky says
fun! I wish I could go swimming in some pretty lakes. At least I have ocean... 🙂
Alexa says
I've been hiking almost every weekend!
Kathy Patalsky says
that is amazing! good for you!
Eve-Marie says
Hiking, swimming, and making smoothies from your book!
Kathy Patalsky says
awesome!! I'm so glad you are enjoying 365 vegan smoothies (or healthy happy vegan kitchen) 🙂 they actually both have smoothie recipes in them. Thank you for snagging a copy! <3
Kathy Patalsky says
beautiful!
Bethany says
I've been going on a 4-6 mile hike nearly every single day this summer! It's been great for my mental health and I love seeing all the beautiful wildflowers on my hikes.
Kathy Patalsky says
Whoa! That is so amazing and wonderful! Nature is so good for mental health and happiness 🙂
kathy decima says
Running every morning, walking every evening, in the much too hot Florida sun!
Kathy Patalsky says
Love the natural rhythm there though 🙂 The evening cool down must feel really nice!
gin says
i'm the only one who feeds my grandkids healthy food, this site and others help me make that possible. could really use most of these things. 😉
Kathy Patalsky says
haha good for you! I am so glad you can find inspiration online 🙂 thank you for spreading the healthy eating love to your grandkids!
Julia says
I have been enjoying kayaking, the SUP board and swimming to stay active and healthy this summer, along with making wonderful nutritious smoothies daily!
Kathy Patalsky says
SUP .. yes. love it. Good for you! I am on a daily smoothie kick too. Sometimes twice a day!
Robin P says
I've been teaching yoga. It's not my job, but I went through the training and I'm having fun!
Kathy Patalsky says
That's awesome! What a great accomplishment to complete the training!
Terri Jones Cole says
It's been a slow summer for me, recovering from major surgery. Right now I just get out and walk around my neighborhood.
Kathy Patalsky says
I'm so sorry you had to go through surgery, wishing you a speedy and well recovery! Small steps! Find the good in each small step. Sending you love and healing thoughts. <3
Kesha says
So far, I've been trying to sleep more and enjoy local free activities around town.
Kathy Patalsky says
sleep ==== goooood. Good for you!
Amelia says
Gardening!
Kathy Patalsky says
lovely!
indynicm says
My husband and I have been going for long walks thanks to Pokemon Go. It's a fun way to get out of the house and explore our own town
Kathy Patalsky says
ahaha I tried signing up but it took too long to get a username etc. I gave up. lol
Kenneth Nemchak says
Hiking...getting ready for my 90+ mile backpacking trip to Philmont in NM.
Kathy Patalsky says
Awesome!!! Wow, enjoy that! Take lots of pics! 🙂
disqus_n6P3gaQ2GK says
Lots of heavy duty gardening!
Kathy Patalsky says
lovely!
Julie Wood says
I love dates, they go in my smoothies daily! I have been riding my road bike and getting stronger with hills which is my weak spot.
This is an incredible giveaway, would be so honored to win it <3
Kathy Patalsky says
Aren't they great? I love the flavor and texture they add to smoothies. Road biking sounds awesome! I am always afraid to ride my bike on roads .. but then again I live in LA and it is pretty scary out there!
Julie Wood says
I am in OC, you should get out there. I feel safer on bike than in my car :p
Venice and Santa Monica and Malibu are so beautiful to ride 🙂
mclanek says
Summertime fitness fun for me has been walking my dogs at home and at the dog beach. I've also enjoyed participating in a neighbor's lawn yoga classes in her yard.
Kathy Patalsky says
Lawn yoga! That is awesome. What a wonderful idea for a neighborly meet up.
mclanek says
Right?!
Classes are free (donations accepted but not pressured) and literally a one minute walk from my house. My neighbor leads us through an hour of Vinyasa style yoga with relaxing music and modifications for all levels. She does this a couple time a month. Last month included potluck style wine & appetizers afterwards. 🙂
Another neighbor hosts free drop-in boot camps 3 times a week in our local park. It's pretty cool!
Barbara Adamich says
Got back on track with fitness program after a long recovery from achilles tendon surgery. Your blog and recipes are inspirational! Definitely going to make those almond butter stuffed dates!
Kathy Patalsky says
Aw, healing wishes to you! Getting back on track after an injury can be a slow process, but it feels SO good to workout once you are back there. You appreciate it more I think. I had knee surgery for a torn meniscus last spring and took a good few months off.
Cricket Desmarais says
My girls & I got a puppy! 🙂 Her high-energy & need to be outside makes us do exactly that along with her! 🙂 Thanks for your good work, Kathy! We love you! xo
Kathy Patalsky says
Aw yay! Puppies have the best happy energy! Kittens too. Enjoy her! Thank you so much for the kind words Cricket! <3
Cici says
I start my day at the gym! So excited for this give away! 😀
Kathy Patalsky says
That's great! I was just thinking about morning yoga this morning and how I wish I was an AM workout person, but lately I have been lunch-hour or late afternoon-y. Maybe the late summer daylight. 🙂
Shira says
I try to extend my workout by giving my kids "superman" rids on my legs!
Kathy Patalsky says
Adorable! Love that
DJohnson says
I have been going hiking and taking lots of family bike rides.
Kathy Patalsky says
sounds wonderful!
DeanneO says
I've been hiking and walking with my dog, busy working in my garden, doing excercise dvds and doing yoga to stay healthy.
Kathy Patalsky says
Sounds amazing! Lots of sunshine time!
Betwisty . says
I have started jogging instead of going to the gym to enjoy the few sunny hot month we have here in Montreal and now loving hot yoga as well!! I feel so limber and energized afterwards!!!
Kathy Patalsky says
Me too!! I have been doing a lot of yoga and I love the limber-ness that starts to accumulate. I actually care more about improving my flexibility and the stretching/relaxing part more than the cardio part most days.
Mabel S. Montoya says
I've been taking this new class call Pound and I work out with my friends which makes the workouts more fun.
Kathy Patalsky says
Neat! I love taking new classes and getting friends involved. The time goes by faster when you are with friends.
Stacey Bradford says
Thank you for this!
michelemc320 says
I've been taking Yoga Pilates classes. It's really hot here so indoor classes are where its at for me right now!
Kathy Patalsky says
Love yoga pilates! Yes, I hear ya, I don't know how some people can still run in the super hot weather! Always impresses me.
Marina D says
This summer I've been loving nature walks. Even on top of my exercise routine I still love going out for "unplugging" walks as I call them. It gets me away from technology for awhile!
Kathy Patalsky says
Lovely. I want more nature walks. I have been trying to do unplugging walks too. Feels sooooooo good. Totally agree <3
glassesgirl79 says
To have fun during the summer while staying healthy, I do virtual races as well as exercise early in the morning to avoid the high heat
Kathy Patalsky says
Fun!
Laurie A. says
When the weather cools off a bit, I like to take long walks in the park or around the neighborhood with my hubby. Otherwise, it's the treadmill indoors while listening to inspiring tunes!
Kathy Patalsky says
Lovely! I love catching up on podcasts when I do machines indoors to workout.
Heather Linder says
Walking! Everywhere and anywhere. When I would normally take the bus in colder months, I've started walking to now that's lovely out.
Kathy Patalsky says
That is great! I try to walk as much as possible too. sometimes challenging in los angeles!
Shannon says
I've been doing fitness blender workouts and spending time at the skatepark.☺
Kathy Patalsky says
Fun!!
Leah G says
I've been waking up 30 minutes early to do some yoga! It's fun, relaxing, muscle building, and a great way to wake up 🙂 Oh, and swimming
Kathy Patalsky says
That is such a great habit! Good for you!
Beth R. says
I've been acting as a tourist in my own city (Washington DC)!
Kathy Patalsky says
Fun! I am in DC a lot. We used to live in Clarendon VA. So I loved doing the DC tourist thing too in summer months. So many amazing museums and galleries and historical spots!
kelly says
We have been going on lots of nature walks and exploring parks.
Kathy Patalsky says
lovely!
Nicole L says
Summer in New England is great for hiking, so I've been trying to take advantage, especially now that my husband and I live outside Boston city limits. Could definitely use a new yoga DVD though, as much as I tell myself I'm going to expand my practice, I always fall back to the same few asanas when life gets hectic (aka ALL THE TIME).
Kathy Patalsky says
I hear ya! It is so easy to fall into an exercise rut. Workout DVDs have saved the day for me many times. I really do love the Tone it Up Beach Babe DVDs, I also love a few by Debbie Siebers.
shani says
walking on the beach as much as possible
Kathy Patalsky says
ahhhhh love that
Emilie says
I finally bought the kayak I've been wanting for years!
Kathy Patalsky says
Fun!!! I have always wanted my own kayak too. Enjoy!
Hannah says
I really enjoy trail running.
Kathy Patalsky says
awesome!
Julie says
I moved to a new city and am keeping fit by exploring by foot and joining a new gym!
Kathy Patalsky says
That is great! It is so fun to explore a new city.
Houston says
Dates are my favorite food to eat on bike rides. They're delicious and full of energy!
Kathy Patalsky says
I'm so glad! Such a great, portable energy boost.
Johanna says
Yoga, hiking, running.
Kathy Patalsky says
lovely!
Carla says
Yoga and Workouts at home and lots of outdoor time walking and hiking. Big belly permitting of course, training for two at the moment.
Emilia Kat says
I have been using the time spent at home to explore new parkruns, cycling routes and openwater swimming lakes!
Christa Deslauriers says
Yoga and lots of walking!
Kathy Patalsky says
perfect!
Lindsey Taylor says
Lots of swimming!
Kathy Patalsky says
fun!
valentina | sweet kabocha says
Ehm, I really need to find an activity I like. I was a dancer and any other sport bores me to much!
Kathy Patalsky says
What about yoga or pilates? I see a lot of dancers loving those workouts. Have you ever tried Zumba? Fun, crazy sort of dance class. I love dancing too and wish there were some dance classes at the places I work out at!
valentina | sweet kabocha says
Yoga and pilates offer wasn't great where I used to live :/ Zumba is really funny, but I prefer a stronger exercise 🙂 We're maybe going to move to town (San Francisco) where I'm sure I'll find something exciting 😀
xo
Sophia Shi says
I go to the gym and kayak with friends who keep me motivated 🙂
Kathy Patalsky says
awesome! I need to kayak soon, it's so nice to be out on the water with friends.
Al says
I hike every week in the park reserve where I am staying this summer
Kim B says
I've been doing some pretty challenging HIIT workouts and I love pushing myself.
Kathy Patalsky says
Awesome! HIIT classes kill me for like an entire week sometimes. You forget how hard you are working until it is over!
Estefania Henkel says
I have been going to the woods for a walk/run every other day! So refreshing 😀
Kathy Patalsky says
That is great! Good for you.
Natalie @ Feasting on Fruit says
Hiking and as trying out different yoga classes and styles 🙂
Kathy Patalsky says
Awesome! I am trying out different yoga styles too. I am obsessed with Yin Yoga. You hold the poses for 3-5 minutes. Super stretch!
Amy says
I've been playing pick-up basketball.
Kathy Patalsky says
fun! I miss basketball. More girls need to take over the courts at the local parks! ha
Joanna Aceves says
Definitely weekly yoga classes!
Kathy Patalsky says
lovely!
Amber Gardina-Quintanilla says
November project!
Kathy Patalsky says
I don't know what that is! Congrats, you've stumped me. haha .... oh wait just googled it. Awesome!! 🙂
Amber Gardina-Quintanilla says
Haha! It really is awesome. They have one in LA 😀
gretchen says
Biking!
Marissa says
Recently relocated, so exploring my new surroundings and checking out the many parks near me!
Kathy Patalsky says
That is great! I love doing that too when we have moved to new hoods.
Corrine says
I've been stocking the fridge with healthy snacks to grab while on the go!
Kathy Patalsky says
Oh good a food-related response!! Great tip - so important to have healthy snacks on hand.
Julie Eiden says
Early morning runs and weekly yoga classes.
Kathy Patalsky says
Good for you!
JW says
Lots of walks with the dogs.
Kathy Patalsky says
Awesome, I bet they love that.
Ann Paquette-Lukens says
I've been working out as early as possible before it's too hot!
Kathy Patalsky says
smart.
Bianca says
lots of early morning runs before it gets unbearably hot!
Kathy Patalsky says
haha, I am getting more than a few people saying this. I guess it is challenging to be a runner when the temps creep up!
Audrey Cobb says
I've been taking swimming lessons and doing rec center classes with a friend.
Kathy Patalsky says
fun!
Lisa Severini says
I've been doing a lot of yoga, swimming, and running this summer!
Leslie says
Kayla Itsine's BBG!
Paige says
I have been eating breakfasts of lots of tropical fruits and making an effort to attend community yoga each day- keeping mind and body healthy!
Michelle says
I have been running a ton this summer. I love it!
Alicia says
My fiancé and I have been making dinner together every night. We decided to start biking to the grocery store to get produce and we come home and use what we bought in our meals. It's so fun!
Lindsay F says
I enjoy taking my kids for walks almost every day. We all love it!
Jessica T. says
Riding my bike and running/hiking, and I just tried surfing again for the first in a long time 🙂
Kelsey Thompson says
Thanks for the awesome giveaway! I've been riding my bike to work!
Elizabeth Schwartz says
I have been loving taking strolls around my community with my mother. Quality time and exercise- how could I lose?! Also, I've been trying to relearn how to ride a bike- as I haven't since I was little due to an accident. It's been so fun! 🙂
Kathy Patalsky says
That's so awesome! Glad you are back on your bike and that's so great to be with your mom.
Allie says
Bringing my puppy along 🙂
Kathy Patalsky says
Love that!
chrissy bruckner says
I have been having a large green smoothie in the morning with tofu, berries, Flax, maca and of course greens as well as summer walks!
Kathy Patalsky says
Green smoothies are great! I have been pretty addicted to my GreenShine smoothie this summer - posted it on Instagram.
Shoshana Rose says
Before it gets too hot/humid outside, I love going for a midmorning walk.
Andie Thompkins says
I've been enjoying walks at the park with my pup!
Kathy Patalsky says
Lovely! I'm always so envious of people out with their dogs. My kitties don't offer up the exercise thing 😹
hithere55 says
Just started pilates again after literally more than 10 years!
Ali says
I have been loving going for walks and bike riding on the trail!
Kathy Patalsky says
That sounds lovely!
Whitney T says
What a great giveaway! I live at the beach so I'm making sure to get out paddleboarding and kayaking as much as possible!
Danielle says
Running!
Jillian O'Donohoe says
I have been having an off summer with exercise... Good thing I'm interning for a farmers market and get to spend all day outside! What's more fun than hauling around gorgeous, local fruits and veggies? XD
Kathy Patalsky says
Sounds like a great way to stay active to me!! Exercise doesn't always have to be in the traditional sense 🙂
Liz S. says
I've been doing barre3 and pilates this summer to have fun while staying healthy.
apots says
Pretty much every day I take my two dogs to the lake, to the river, or to the greenbelt for some hiking and swimming!
Kathy Patalsky says
That sounds amazinggggggg
Gillian Moynihan says
I love walks with my dogs either early in the morning or right at dusk to avoid the heat!
melcai says
To stay healthy, I have gone spinning and bike riding (great way to enjoy the summer!). I'm also enjoying yoga sessions in the park! and of course, eating the fruits and veggies in season!
Ivy Sharifpour says
We are being more active as a family. Going on family bike rides daily, walking places more frequently, and trying to clean up our diet to make more healthy eating habbits.
Shazia says
I have started drinking date smoothies every morning. I soak 7 dates overnight in warm water, blend in morning & enjoy! 🙂
Elin Roberts says
Yoga--beginner here but trying : )
Lauren says
Joined a new gym!
Dana says
Taking long morning walks with my dog while listening to podcasts.
Rebo544 says
I recently moved to a large city and the independent grocery stores here are amazing. There is a Chinese grocery store named Lucky Moose, which has the most amazing array of fresh produce for incredible prices. I've eaten endless amounts of berries and greens while making several trips back and forth to that store. Additionally, my boyfriend and I have been playing frisbee in many of the parks across the city while enjoying the perfect sunny weather!
Ana says
I have been eating lots of fruits and vegetables, plus staying active by working out, doing yoga, biking, and catching pokemons with my son! 😂
What an incredible giveaway!!
Thank you and much love and good luck to everyone!
Ana
Jennifer Brenner says
Megaformer pilates -- it's my new obsession!
Andy says
These days, moving to a new apartment has given me quite the workout! Really, though, I've committed to hitting my local gym more often.
Rebecca says
Lots of evening walks after the heat of the day has passed!
Dana says
To stay active this summer, I've been able to swim and run outside on our trails. Enjoying the sun is SO important to me, since I live in the midwest where it is gray probably 50% of the year. Doing any workouts outside are a real mood booster!
Amy P says
Long bike rides and making healthy popsicles
Dana V @ Vanishing Veggie says
I've been pregnant all summer, but I've been trying to get in lots of treadmill walking and yoga. It's over 100 degrees out right now, so I'm also trying to stay cool!
Paula Leach says
I've been doing yoga at the studio near my house 4-6 times per week. I've also been getting in outdoor walks whenever it's not too hot. Thanks for this awesome giveaway to Kathy & all of the sponsors!
Stevie Smith says
Creating healthy smoothies and juices and walking my dogs every day!
Katharine says
This giveaway is amazing! Thanks for all the references to date recipes. They truly are nature's candy. I eat a couple every day.
lydia says
swimming, hiking & making huge salads ~ thanks for the great giveaway!
Kathy Patalsky says
Those all sound lovely! And you are very welcome! It was a lot of brands to round up but I'm a sucker for being able to award a reader with an awesome wellness-infused gift like this!!
Gaby says
Hot yoga + exploring different ethnic foods and veganizing them 🙂 and of course swimming at the pool/beach!
Kathy Patalsky says
Hot yoga! I actually did my first hot yoga class in a while the other day. Wow. Sweating much!
Chatelaine says
orange theory!
Anne says
Hiking and bicycling!
Gabby Anderson says
To stay active this summer we have been doing a tun of swimming.
Danita Barnes says
Following the tone it up Bikini Program and lots of hiking in the beautiful outdoors!
Lauren says
Running!
Amy says
What an amazing prize pack and so many delicious date recipes 😉
Natalie Cartledge Ⓥ says
Doing yoga and meditation in the park early in the morning.
Lauren Hancock says
taking (free) outdoor yoga classes in a park downtown! it's like doing bikram yoga, soooo hot
Sara F says
Walking, Beachbody workouts, biking (whenever it's not 95+ degrees!)
Sara S says
Yoga outside!!! Minnesotans tend to take advantage of the summer weather while we can 🙂 That and doing random activities with friends and family like hiking or walks.
amanda says
running + yoga mainly. i recently started some light weight lifting!
Sara Clark says
Running with friends!
Laura Olson says
Hey Kathy, this looks amazing! Thanks for setting it up.