Today I am sharing ten of the smoothie add-in superfoods I am crushing on now. You all know I embrace a smoothie-a-day wellness habit. Well one easy way to super-boost the nutrient profile of your smoothie is by adding in superfoods. And just to be clear, I am using the term "superfood" quite loosely. Basically anything that adds some wellness OOMPH to my smoothie, I like to call a superfood.
There is a long laundry list of superfood possibilities including things like chia seeds, cacao, moringa, aloe vera, hemp seeds, acai powder, mushroom powder, turmeric, spirulina, protein powders, apple cider vinegar, matcha green tea, camu powder, Ayruvedic herbs, cinnamon, pitaya, cayenne, maca powder and on and on. Just hop on over to the supplement section of any Whole Foods or vitamin store and see what I mean! Well my superfood list changes frequently, but right now, these are ten superfood add-ins I am generously rotating into my smoothies. And this post includes a "fuss-free, aka no-makeup or wardrobe" chat and list, VLOG video!
Plus a bonus for 365 Vegan Smoothies book owners! Print out my 10-Day Smoothie challenge Scorecard. Print it out, challenge yourself and friends!..
10 Superfoods for Smoothies: Loving Right Now
1. Turmeric. Love this bright orange spice that adds an anti-inflammatory edge to my fave smoothies. Especially my Trinity Shake! Buy Ojio Turmeric Powder
2. Matcha. You guys know I love matcha green tea. Well, it has a cozy spot in my favorite smoothies. It adds antioxidant power as well as a Zenergizing boost! Compare brands via my matcha review article here. And get my favorite matcha-approved shake here.
3. Camu Powder. Load up on vitamin C! This light pink colored powder offers a lot of bang via a tiny spoonful. One serving offers over 1000% (yes, that is four zeros in there) 1-0-0-0% RDA of vitamin C. Note: Camu powder has a slightly bitter flavor, but that is ok because you only need a tiny bit, and you will probably be adding it to a sweet and flavorful smoothie.Buy Raw Camu Powder 
4. Mushroom Powder! I am a huge fan of this new product I found by MatrixMushroom. I bought the "critical care" variety to help my thumb heal, and I have been using it ever since! Mushrooms are a vegan source of vitamin D and offer loads of immune system and wellness benefits. Plus, this powder does NOT taste like mushrooms, phew! So you can add it to smoothies without ruining their deliciousness. Buy Mushroom Matrix Critical Matrix 
5. Protein Powder. Vegan protein powder is a great way to add nutrient complexity to any smoothie. And smoothies are a super way to boost your daily protein intake! Check out my laundry list of favorite vegan protein powders in my review article here.
6-10? Check out my video to get the other five superfood products I am loving right now!
BONUS smoothie fun. 365 Vegan Smoothie owners! Print out my brand new 10-Day Smoothie Challenge Scorecard for a fun way to inspire your smoothie-a-day wellness habit!.. Click below or PDF here jgp here
Thinking of upgrading your current blender? I greatly appreciate your support by using my affiliate code to purchase a Vitamix! pLus, you get free shipping...
Julann says
First I want to say love the videos and your website. I am buying the matcha, turmeric and mushroom powder today. Do you include these daily in your smoothies or do you alternate them?
Kathy Patalsky says
That's great! I have been adding mushroom daily and alternating between turmeric and matcha
Heather McClees says
So cute, you are! These are some of my favorites as well and offer the most unconditional, delightful flavor when combined together. Great video!:)
Erin O'Dwyer says
Hi Kathy!
I really like the longer videos where you give tidbits of nutritional info and other advice. It's actually really helpful to get more in-depth and know the details of where our food comes from and how it will benefit us. Thanks so much for that and the natural look. Everybody needs and deserves stay-at-home pj/yoga clothes days and yummy superfoods!
Kathy Patalsky says
That's great to hear Erin! I like doing longer videos too. I think I can really speak to you guys more in those! The short videos may be more trendy and easy to watch, but I think they lack something too. Still figuring all this YouTube stuff out 🙂
Julia Ralston says
Hi, Kathy, love the natural look. Thanks for the info on all the goodies. Going to check out One Lucky Duck today. Its pumpkin season and I love smoothies but warm goodies are so nice when its cold. I wonder is there such a thing as a warm smoothie? You know, like frosted hot chocolate. Something thick and delicious but warm too. I think I'm going to experiment this weekend. Love your videos.
Kathy Patalsky says
Haha I was JUST pondering how to feature some fall smoothies on my blog. Yes fall smoothies could be warm or they could just be fall flavored. Pondering this... 😉
Natalie @ Feasting on Fruit says
I don't mind the rambling, especially when you have so many goodies to share 🙂 I like the new (at least I think it's new) rectangle HHL logo btw too!
Kathy Patalsky says
Oh good thank you! Yes it is a slightly modified logo, that shape is the watermark version, but new font and stuff. Thank you for liking my rambling!, lol 🙂
gittie says
Love your videos! Please keep it up, no makeup necessary!
Kathy Patalsky says
Haha thank you! I like to hear that 😉
7iThor says
I want to kick a soda addiction so I am up for the 10 day challenge! Interesting list of things to add. I have never heard of most of them so I will look for them in the store.
I personally like the makeup free look as it goes with the whole vegan, clean, healthy eating vibe. Besides, it is a great advertisement for vegan eating as your skin looks great!
Kathy Patalsky says
Aw thank you! I have worked very hard with my nutrition to improve my skin tone and quality. I struggled with adult acne for years but finally have it controlled I think due to some nutritional and STRESS changes! And yes all the recipes are in my book 365 vegan smoothies, buy it online or in stores.
Also, I am planning to launch a ten day smoothie wellness boost program! It will literally be the diet that I basically eat over the course of an average ten day period. It is NOT a diet because I am not into those 🙂 but rather a wellness infused meal plan and exercise plan to help people kickstart some healthy habits! Look for that soon!!
Linda-Rae Nichols says
Can't wait for this!!!!
Helyn says
Love the casual video, Kathy! Thanks for all the data on the add-ins, etc. 🙂
Kathy Patalsky says
Oh good! Another pro-casual look! I am keeping a tally guys, haha jk. But glad to hear. Casual approval will mean MORE VIDEO CONTENT from me 😉
Millie | Add A Little says
This is a great post Kathy! I've never heard of mushroom powder but sounds awesome!
Kathy Patalsky says
Yes, mushroom Matrix is great, there are a few "flavors" of that brand too, geared for specific wellness benefits ! Thank you, glad it was a helpful post!