Hooray, I am happy to be updating one of my most popular guides: My BIG Vegan Protein Powders Guide. A few years back, I tested stacks and stacks of powders and reviewed them for everything from price to flavor to ingredients. Well this time around I am keeping things a bit simpler and just updating you guys on what my personal ten favorite brands are (right now). I am sure this will change in the future, as it always does. But right now I am doing a pretty steady rotation of these brands, with a few of them always on hand. Check it out and please let me know YOUR fave brands and why in the comments!..
Blend it up! My favorite blender for all of these protein powders? A Vitamix! Get free shipping when you use my Vitamix link.
UPDATED! 8/4/2016 I am updating this post. You can see my original reviews below, but I wanted to let you guys know what my TEN Favorite Vegan Protein Powders are right now. Let's go!..
1. The Philosophie Superfood Blends - Made with so much magical love by my friend Sophie. This super filler-free protein is amazing. I love all three flavors: Green Dream, Cacao Magic and Berry Bliss. The sweetness is very mild so you can add as many sweet fruits and frozen bananas as you'd like. Yay. Love this stuff. ps. The coconut butters are da bomb too. (And I never say da bomb)
2. VEGA Performance, vanilla - Looooooove this product by VEGA. I love it in a green smoothie after I work out. I do spinach, almond milk, almond butter, a scoop of this and sometimes some ice or frozen fruit. But this stuff is really sweet - which is why I love pairing it with greens - so don't add it with too many bananas or other sweet fruit. I love the ingredients in this product!
3. The Super Elixir, Choco or Vanilla - Just tried this product this week and I looooove it! The chocolate is not too sweet and has a brilliant rich cacao flavor. Plus all those superfoods and other nourishing ingredients like B vitamins, fiber and digestive enzymes. I need to try the vanilla next because I bet it is amazing.
4. Moon Juice Protein Powder, vanilla - Tried this stuff a few months ago and loved the subtle amazing flavor and high quality feel. Blends super smooth and contains healing mushrooms like reishi. And mesquite, which I love in smoothies.
5. Garden of Life Raw Organic Meal or Protein and Greens - I was so excited to visit the GOL headquarters a few months ago and fell in love with the people behind the company, so I always feel good about buying GOL products. This powder is pretty sweet so you should be aware of that when crafting shakes.
6. The Ultimate Meal - Love the consistently high quality ingredients in this green-ish powder. This powder is very not-sweet, so you can add as many sweet fruits as you'd like to your blend. I love this powder with plenty of frozen bananas and berries.
7. 22 Days Nutrition - Love this very simple but high quality protein powder. The vanilla is sweet and yummy and simple. The sweetness is pretty pronounced, but not too over the top. I like this when I just want a very basic protein add in.
8. Amazing Grass, Amazing Meal Original - vanilla chai - I stil love this brand and flavor. I usually buy the little packets at Whole Foods when I just want a few servings of this one.
9. Tone it Up Perfect Fit - I love that the TIU girls used monk fruit to sweeten and also added in some pumpkin seed powder! Perfect Fit is simple, sweet and a really great plant-based protein powder for smoothies and baking. The TIU girls love their protein pancakes.
10. Sun Warrior - Ok, so I actually do not find myself buying Sun Warrior all that often, which is weird because I love the texture and simple flavor of the vanilla blends. I am aching to try the Illumin8 blend! I know a lot of vegans who say Sun Warrior is their go-to fave and the company rocks - I buys a few of their supplement products like the Liquid Light sometimes.
11. Xymogen Fit Food, vanilla delight - I love this brand for supplements and I love that they have a few vegan protein options. My other fave is the monk fruit sweetened GHI OptiCleanse flavor. (Xymogen is only available via health practitioners so that is why I do not always put it at the top of my list)
And just for the record, to really narrow things down, right now, in my kitchen:
1. Philosophie Berry Bliss and/or Green Dream
2. Vega Performance, Vanilla
3. The Super Elixir, Cacao
4. 22 Days Nutrition, vanilla
5. Garden of Life, Raw Meal, unsweetened/original flavor
------------ Original Post follows --------------
For the past month (and longer really) I have been doing my own little study of vegan protein powders and meal shakes. For this feature, I requested samples from a few top brands - many of which were suggested by your guys, so thanks! I have been introduced to a wide variety of new products and want to share my findings and current personal favorites with you.
In my book 365 Vegan Smoothies, I do not talk extensively about vegan protein powders, but I do include a "scoop of your favorite protein powder" in a few of the recipes. So if you plan on buying my book, or are a vegan smoothie lover already and looking to supplement your blends with protein, this guide will give you a few great brands to look for and try for yourself.
Enter the wide world of vegan protein powders: Vegan Protein Powders for Smoothies Guide: 20+ Amazing Brands, and my personal top 8 favorites...
The product for you? Everyone is different. I will repeat myself, but these are simply my highlights and thoughts. Your experience with these products may differ. Check out: Ten Questions to Ask Yourself When Buying a Vegan Protein Powder on Babble.
Why Protein Supplements? Before we dive into protein powder, I wanted to pull some professional advice on just why and when a protein powder might be important. Here is what vegan Registered Dietitian Ginny Messina had to say when I asked her. Love her insight..
"Getting enough protein is important for overall health and especially for keeping bones and muscles strong. Most vegans won’t have any trouble meeting protein needs as long as they include several servings of legumes—beans, peanut butter and soyfoods—every day. Sometimes protein intake can use a little boost, though—if you’re eating a reduced calorie diet, for example, or if you need a high-protein snack after exercise. And there are times when you need a fast and convenient source of protein. In all of these circumstances, protein powders can be especially useful for vegans. " - Ginny, Vegan RD - The Vegan RD
..Thanks Ginny! That is awesome advice. Especially in this spring and summer season when some people are "dieting" or boosting their workout routines for spring. You still want to make sure you are getting enough protein. New vegans especially - pay attention to your new diet and how you are fueling your body.
Protein for me.. Personally, I have gone through more than a few years where (looking back) I was NOT getting enough protein as a vegan. It was hard for me to build and even retain my muscle mass. I actually had a doctor call me "skinny fat" at one point! But it wasn't really my fault. I wasn't eating enough whole grains, legumes, nuts and seeds. And while veggies and fruit do contain protein, I needed more of those protein-rich plant foods in my diet. OR at the very least I could have been adding protein to my smoothies. Cut to years later (NOW!) and I am so thankful that my diet is more balanced, energizing, healing and nourishing. And even in the past year, since adding a few protein-powder-boosted smoothies to me diet a week I have seen that my body is able to retain and build muscle more easily. (But that is just MY experience .. everyone is different and only your doctor can advise you on protein needs.) So lets begin..
The Guide: My Method.
Step One: Samples. I collected my samples. Loads of them.
Step Two: Tasting. I began taste testing the products. I usually tried a different brand or flavor every day so that I was not overloaded with protein and nutrients. On the labels, pretty much every product says that it can be blended with water and enjoyed. Personally I just do not like the taste of any protein powder blended with water. So for my taste tests I blended with unsweetened or vanilla almond or soy milk OR in my daily smoothies.
Step Three: Data collection. After tasting the brands I started an Excel sheet for the data collection portion of my analysis. I collected close to 50 values for each product. Was is non-GMO, soy-free, gluten-free, did it contain spirulina, how much protein, cost per serving, flavor options and more.
Step Four: Wait. Soak it in. I spent the next few weeks just really seeing which brands I came back to and used. Which ones I craved and actually enjoyed adding to my daily routine. Everyone is different, but my tastes definitely gravitated towards personal favorites.
Step Five: Sharing. Oh boy. How do I share ALL this info I have collected in one blog post!? For each brand's featured product I gave a few label fact highlights as well as my personal opinion. If you want further detailed facts about these products, please visit their websites. Lastly, I decided to do my "FAVORITES" Awards. You can see those at the bottom of the guide.
Step Six: You! This is where you come in. I am willing to taste test and review more brands that I may have missed. Companies and product fans feel free to add info in the comments section. And again, if you totally disagree with my opinion, totally fine! Just leave a respectful comment with your taste review and to share with other readers. I would love this post to grow and the discussion to continue.
Vegan Protein Powders for Smoothies: My BIG Guide
These reviews are based on my personal opinions plus facts from the product labels. You experience may differ greatly as everyone has varying tastes and needs - I welcome your helpful comments and personal product experiences and favorites in the comments section. And be sure to see my "favorites" list at the bottom!
*In no particular order*
1. Vega One
Label: Flavors: chocolate, vanilla, chai, berry and natural. Light and creamy, easily dissolvable, stevia-sweetened (no sugar added), 135 calories, $2.50 - $3.60 per serving, protein: 15g (pea, seed, hemp, rice blend), fat: 3g, carbs: 11g, fiber: 6g, gluten-free, contains greens, 1500mg greens blend, contains chlorella, contains probiotics, I billion CFU, contains added digestive enzymes, 300mg, soy free, contains maca, contains omega-3, 6,821mg (flax/chia), contains antioxidant blend, contains inulin.
My Review: One of my vegan friends described Vega One Chocolate as her go-to protein shake, "It tastes good and it is the only one I can drink. I toss it in a shake once a day." Simple right? I think that is the beauty of this product. One scoop and you are assured of a plant-based nutrition boost. Beyond just protein. Vega One is a nutritional shake that really does have it all. It contains 15g protein per scoop, plus 50% daily intake of a variety of vitamins and minerals, probiotics, green superfoods and more. I love the chocolate and chai flavors best. The flavor is sweet and defined, to taste like a treat. I serve my husband the chocolate flavor in shakes and he loves it. The cons of Vega One are that it can be quite pricey at first glance, however if you really are using this powder in place of say a multivitamin and others supplements, the price is pretty fair. As for the taste, it blends up smooth, light and frothy, no clumping at all. However, I think the stevia adds a slight aftertaste. It is almost too sweet to add to a really sweet smoothie, but it can easily perk up unsweetened plant milk or add texture, nutrients and flavor to a moderately sweet smoothie. I always use unsweetened or plain vegan milks with Vega One. (Again, I do not blend any of these products with water, I just don't enjoy the taste or texture.) Last thing, Vega is a company I admire because they have marketed their product so well and your truly do not need to be vegan to gravitate towards understanding and loving it. Brendan Brasier, puts a face to the brand and that gives me more security as a consumer to want to try the product and follow the brand .. and ask questions if I have them!
Website: VegaOne
Bottom Line: High Quality, Fuss-Free, Wide Range Nutrients with a Sweet Treat Taste. If you are worried about the nutrients in your diet, try adding a scoop of Vega One to a smoothie once a day.
Vega One on Amazon
2. Sun Warrior, Warrior Blend - vanilla tasted
Label: Flavors: chocolate, natural, vanilla. Also available in "classic" protein blend. Blends fluffy/dissolvable with some clumping, stevia-sweetened, calories: 80, $0.90 - $1.50 per serving, protein: 15g (pea, cranberry and hemp), fat: 1.5g, carbs: 4g, fiber: 1g, raw, gluten-free, soy free, Allergen free.
My Review: I had never tried Sun Warrior until this review, but SO glad I did. It really does have a unique creamy, fluffy taste and texture like no other brand. Warrior Blend comes in chocolate, natural and vanilla, is sweetened with stevia, but I found less of an aftertaste than most stevia-infused brands. The flavor has a malt-y quality that is hard to describe. My shakes became extra creamy and milkshake-like when I added WarriorBlend vanilla. The one con is that is really does clump up in the blender if you are not careful. So I suggest adding it slowly while blending at a low speed. The end result is fluffy, lovely and quite unique. Sun Warrior also has a classic blend which uses raw sprouted whole grain brown rice as the protein source. Also yum. But I prefer the warrior blend. I have only tried the vanilla flavor (that is the sample sent) but I am eager to try the chocolate and other products like greens and more. UPDATE! I tried the chocolate! Very tasty. Creamy and very light chocolate flavor. I think I like the vanilla better, but both are impressive.
Website: Sunwarrior
Bottom Line: This fluffy-textured, ultra-creamy, uniquely delicious-tasting protein powder has a long line of super fans for a reason.. (It rocks!!)
Buy it on Sunwarrior or on Amazon
3. The Ultimate Meal
Label: Just one variety offered, no specific flavor. Easily dissolvable, sweetened with stevia, calories: 160, $1.70-$2.80 per serving, protein: 17g, fat: 5g, carbs: 12g, fiber: 8g, 85% organic, gluten-free, contains greens and 2500mg organic spirulina, soy free, non-GMO, contains organic rice, pea, millet, amaranth, quinoa, boasts high-quality C sources, milk thistle, sprouted broccoli, coral calcium used, horsetail herb, nettles, co-enzyme Q10, Chromemate, No ingredients from China, kosher, no stimulants, no salt, no nuts, no yeast, no sugar or fructose, ("no gimmicks, just the ultimate ingredients")
My Review: This product is REAL. And the name really does say it all. High quality assured and painstakingly made "perfect" by product creator Sam Gerard. I was introduced to this product about seven years ago, a friend had it in her pantry and I was drawn to the unique label and branding. After being reintroduced to the product I have to say I still love it. And nutritionally, I appreciate it more than ever. I exchanged a few emails with product creator and company CEO Sam Gerard and found him to be incredibly passionate and firm in his stance that his product was without a doubt the BEST on the market. (I guess you can try for yourself as decide, right?) "Each scoop contains everything you need for the ultimate meal." I will agree the ingredients are IMPRESSIVE. There is a very generous amount of superfood spirulina (2500mg) and it contains milk thistle, sprouted broccoli and more unique wellness ingredients. But my favorite part about this product is THE LABEL and all it tells you about what is inside. This brand truly understands that quality and sourcing MATTERS. The flavor? When blended in a delicious smoothie, I enjoy the nutty, malty, slightly grassy flavor. Zero aftertaste. The cons: The texture is slightly seeded for those of you who are seeking something smooth. And this product is not as easy to find as some others on this list. Also, it only comes in one "flavor" so for picky eaters, you will have to blend it with your own creatively flavored smoothies. (I think 365 Vegan Smoothies can help you there!) I'm sure Sam would be upset that this is not the ONLY product in my pantry, because I really do like to change things up, but it is one of my favorites and probably my leading pick for transparent sourcing/high quality at a fair price. I also love how the label reminds you to "chew" your smoothie to inspire proper digestion.
Website: The Ultimate Meal
Bottom Line: The name says it all. This serves up a truly ultimate meal. Hard-core wellness-obsessed vegans (and non-vegans!) will love this product. If you need to know exactly where your shake ingredients are coming from, this is your product. Ingredient sourcing transparency -> big thumbs up.
Buy The Ultimate Life / Meal on Amazon
4. The Philosophie - Green Dream
Label: flavors: Green Dream and Cacao Magic, easily dissolvable, no sweeteners, mesquite adds slight nutty sweetness, calories: 60, $1-$1.25 per serving, protein: 10g (hemp), fat: 1g, carbs: 6g, fiber: 5g, raw, organic, gluten-free, contains greens including spirulina and chlorella, soy free, contains maca, also on label: natural mood lifter and energizer, hair and nail strengthener, more fiber than bran cereal, contains organic tocos.
My Review: I discovered this brand a few months ago while speaking to the founder of Healthy Batch website. He sent me a few samples of this stuff and it was love at first sip. Natural. Real. Local. Homemade-tasting blend. (In a good way!) I just love that this product is local to LA, the owner Sophie is very hands on with all her products and the ingredients are top notch. Love in each bag! Green Dream has a gentle green nutty flavor. I wouldn't drink this alone, as I think it needs some accent sweetness to make it sing. I like to add a heaping tablespoon to my smoothies. Green Dream is a glorious wellness booster. You can read more about her brand on her website. Oh and a little birdie told me that a few A-list celebs LOVE them. (Not surprised.) The con is that these bags are pricey! Oh and be warned, the berry flavor is not vegan so you cannot buy the sampler pack if you are vegan...
Website: Philosophie -- use code LunchboxLove for 10% off all purchases in the Philosophie store! Details on my love of this brand.
Bottom Line: If you love green smoothies, and all things love-infused, give Green Dream a try!
Buy Green Dream
5. Tone it Up - Perfect Fit Protein - Vanilla
Label: Very easily dissolvable yet not grainy at all, sweetened with organic stevia, calories: 70, $0.90 - $1.50 per serving, protein: 15g (organic sprouted whole grain brown rice protein), fat: 0g, carbs: 3g, fiber: 2g, raw, organic, gluten-free, soy free, non-GMO, kosher, free of allergens, simple protein.
My Review: Super simple product with some very appealing qualities. Vanilla flavor is pure and natural. Nothing added except the protein. If you want a very basic protein powder that tastes great, is perfect on-the-go and blends thin and frothy without any grittiness, this is your brand! Plus I just adore the Tone it Up brand. Karina and Katrina are so inspiring and energizing, their personalities even shine through via the fun beachy packaging. This is a product that just makes me kinda happy to use! I really hope they come out with more flavors soon! Great price point too for such beautiful little packages. I spent a few days trying out their Beach Babe workout video, followed with some Perfect Fit in my smoothie, instagrammed and tweeted my results. Genius, inspiring community these ladies have created. Fun fun fun. (Maybe it is the California-born girl in me.)
Website: Perfect Fit Protein
Bottom Line: Simple, yummy, vegan protein powder from the Tone it Up brand. On-the-go perfection.
Buy it on Perfect Fit Protein
6. Amazing Grass - Amazing Meal Original
Label: Flavors: original, chocolate, vanilla chai, pomegranate mango, easily dissolvable meal, no sweeteners added, calories: 90, $2.50-$3 per serving, protein: 10g (rice and hemp), fat: 2g, Carbs: 9g, Fiber: 6g, raw, organic, gluten-free, contains greens, 3100+mg greens blend, contains probiotics, contains added digestive enzymes, soy free, contains maca, contains 25mg chlorophyll, antioxidant fruit and veggie blend, flax seed powder.
My Review: Earthy, creamy, frothy, very mildly speckled but not really grainy. The first time I tried this product I wasn't that into the flavor because it was not sweet. But something about the way it tasted as I devoured it swirled into my smoothie and the way it made me feel changed my mind. I fell in love with the vanilla chai flavor! It is nutty and slightly grassy but still tastes very natural with no aftertaste. It tastes amazing in some sort of banana, creamy smoothie. Plus there is a generous dose of amazing ingredients in this product. Plenty of greens without an overpowering green flavor. It is a bit pricey, but you do get what you pay for! And again, the sweetness is very mild, so add some bananas, dates and other fruit or sweetened non-dairy milk to help balance the flavors.
Website: Amazing Grass
Bottom Line: Natural appealing flavor and generous wellness ingredients. Add it to a sweet smoothie to make it sing. Vanilla Chail: love!
Buy Amazing Grass Amazing Meal Vanilla Chai on Amazon
7. The Philosophie - Cacao Magic
Label: flavors: Green Dream and Cacao Magic, easily dissolvable, some texture from the cacao nibs, no sweeteners, mesquite adds slight nutty-sweetness, calories: 55, $1-$1.25 per serving, protein: 5g, fat: 1g, carbs: 3g, fiber: 3g, raw, organic, gluten-free, soy free, contains maca, also on label: natural mood lifter and energizer, 10x the antioxidants of green tea, fights bad cholesterol, more magnesium than 3 cups broccoli, more calcium than glass of milk, high in sulfer the "beauty mineral."
My Review: My husband (the dark chocolate fanatic) LOVES this product. It is not really sweet at all, so the dark chocolate cacao nib flavor shines through. Rich and frothy when blended. Natural flavors. Nothing but good stuff in this cacao blend! The price: not cheap, since I found myself adding more than the 1 tablespoon serving size, but worth a splurge. Oh and you can even prepare this blend as HOT chocolate! Bonus.
Website: Philosophie
Bottom Line: If you are not into overly sweet sips and you love dark chocolate and rich cacao nib flavor you will swoon over this chocolate-y blend.
Buy Cacao Magic on The Philosophie -- use code LunchboxLove for 10% off all purchases in the Philosophie store! Details on my love of this brand.
8. Sprout Living - Epic Protein - vanilla lucuma
Label: flavors: vanilla lucuma, chocolate maca, original, thin texture/easily dissolvable, no sweeteners, mesquite adds slight nutty sweetness, calories: 110, $2 per serving, protein: 19g (sprouted and bio-fermented, whole grain organic brown rice protein powder), fat: 0g, carbs: 7g, fiber: 2g, raw, organic, gluten-free, soy free, non-GMO, contains superfoods: lucuma, vanilla bean, mesquite, yacon. Other info on label: non-gritty, non-bloating, low-glycemic, high quality lean protein, BCAA's, full spectrum amino acids.
My Review: This is a brand I spotted on one of my favorite websites: One lucky Duck. I tried it and was instantly in a state of bliss! This product is one of my favorite new "finds" by far. It is basically raw protein with superfoods. Protein source: they use their unique sprouted and bio-fermented, whole grain organic brown rice protein powder. The smoky, nutty, pure vanilla flavor is so simple and natural - I fell in love with it. I have been using this product in the morning as a simple liquid smoothie. I usually add in some spirulina, one pitted Medjool date, half a banana, 2 ice cubes and some almond milk. Super simple, but perfect as a mid-morning pick-up smoothie. It contains some exotic superfoods like lucuma, mesquite and yacon. You can read more about these wellness ingredients on their website. I am SO excited to try the chocolate maca blend too! The texture is a bit grainy, but most all of the rice protein blends I tried have that same fine graininess. Natural-tasting, zero aftertaste, lightly flavored. This product will taste amazing as a protein boost to most of the smoothies in my book and on this site! The only con is that it is hard to track down! If you just want one container, I suggest buying from One Lucky Duck since the shipping seems cheaper than the brand website (from my browsing). I couldn't find it on Amazon..
Website: Sprout Living
Bottom Line: Authentic light and lovely vanilla flavor meshes with unique superfoods and high quality raw rice protein. Pure, raw smoothie enthusiasts will love this stuff!
Buy it on Sprout Living or on One Lucky Duck
9. Arbonne - Protein Shake
Label: flavors: vanilla and chocolate, easily dissolvable/thick and creamy, sweetened with sugar cane and stevia, calories: 160, $2.50 per serving, protein: 20g (pea, cranberry, rice), fat: 3g, carbs: 14g, fiber: 1g, gluten-free, some greens (kelp and alfalfa), soy free, fructose and artificial sweetener free, contains coenzyme q10 and ginseng.
My Review: I have tried the pre-mixed vegan shake from Arbonne and kinda hated it because of the soup-y texture. So I was not expecting much. But these shake packets are actually pretty tasty if you want a super sweet, dessert-like flavor. They blend up super creamy, silky and thick - so I advise adding some icy ingredients to make everything more frosty rather than too thick. My husband who only likes the rich chocolate flavors enjoyed his Arbonne banana-pb shake I made him. The cons: I personally think the flavor tastes a bit processed and not so "natural" - no nuttiness or grassiness - but if you want basic sweet chocolate flavor, try this one. This shake basically includes a wide array of vitamins and minerals along with vegan protein. Bonus: no stevia aftertaste at all.
Website: Arbonne
Bottom Line: Fans of Arbonne will be happy to see a vegan protein shake in their catalog. Sweet, aftertaste-free flavors will be appealing to palates that favor sweet over grassy/nutty/natural.
Purchase Arbonne via a rep: Jennifer or Lesley (UK-based)
10. Vega Energizing Smoothie
Label: Flavors: Berry, Tropical, Chocolate, Almond-Vanilla.. Easily dissolvable, sweetened with stevia, calories: 92, $1.20-$1.70 per serving, protein: 10g (pea, seed, hemp, rice blend), fat: 2g, carbs: 8g, fiber: 5g, gluten-free, contains greens, 1000mg greens blend, contains added digestive enzymes, 300mg, soy free, contains flax seed, inulin. One serving equilalent to 2 servings of veggies.
My Review: I love the Vega Energizing Smoothie! The Vanilla-Almondilla flavor is my favorite Vega shake product. I just love the flavor. There are not any other "almond" flavored shakes out there so I really love this. It doesn't contain the wide range of nutrients like VegaOne, but it does contain 10g protein and 1000mg greens blend and more. Just like Vega One, its protein is a blend of pea, seed, hemp and rice. The cons are that it doesn't contain loads of excess nutrients, but if you just want some extra protein, flavor and sweetness to your smoothie or non-dairy milk - give this a try.
Website: Vega Energizing Smoothie
Bottom Line: Each scoop adds a dose of bold, alluring, cravable flavors and high quality plant-based protein. Sweet, simple, fun and energizing.
Buy Vega Energizing Smoothie on Amazon
11. Paradise Herbs - ORAC Energy Protein and Greens
Label: not sweetened, dissolves with some grittiness, meal style blend, calories: 113, $1.70-$2.30 per serving, protein: 22g (non-GMO Pea Isolate), fat: 1g, carbs: 3g, fiber: 1g, high amount of organic ingredients, contains greens, 3560+mg greens blend, contains organic spirulina, 625mg - chlorella 500mg, probiotics, I.2 billion CFU, soy free, contains maca, 62.5mg, contains organic veggies, Nature's C with Qpower, Mushrooms, Super antioxidants like green and white tea, grapeseed extract, organic berry blend, liver cleansing and tonic support, Imperial Adaptogen, gingerzyme and Aminogen.
My Review: This unsweetened meal-style blend is loaded with goodies, Greens, protein, superfoods and plenty of extras like probiotics, maca, mushrooms and more. The flavor is grassy and nutty, no sweetness so you really need to add this one to a sweet flavor-ful smoothie for it to taste appealing. But once you do that you will be happy about all the goodness you just consumed. This is an award-winning product and perfect for those seeking a wide array of nutrients without all the flavors and sweeteners on top.
Website: Paradise Herbs
Bottom Line: High quality protein and superfoods all in one unsweetened scoop. No nonsense, diverse wellness blend.
Buy Orac Energy Protein Powder on Amazon
UPDATED 8/16/14 - Paradise Herbs: Paradise Herbs Maca Up Protein Powder, Vanilla, 452 Gram
I LOVE this product. I am always looking for protein powder with maca included and this very minimalist blend rocks my world. Clean vanilla flavor, light and easily blends without adding too much thickness. Other good stuff included likeAminogen enzyme formula and oat bran fiber. 2000mg maca per 32g serving, 21g pea and brown rice protein. 121 calories.
12. Garden of Life - Raw Protein
Label: flavors: vanilla chocolate and unflavored, (also a raw meal variety, but that sample was not sent), easily dissolvable yet dusty in texture, sweetened with stevia (no sugar added), calories: 90, $1-$2 per serving, protein: 17g (raw organic sprouts and sprouted rice), fat: 4g, carbs: 4g, fiber: 3g, raw, organic, gluten-free, contains greens, including chlorella, probiotics, 250mg, contains added digestive enzymes, 250mg, non-GMO, enhanced with VitaminCode vitamins, no fillers, artificial flavors or synthetic nutrients.
My Review: This product is protein and VitaminCode vitamins added. I was really excited to try it since it says it is the #1 selling protein supplement. But I was pretty underwhelmed by the very bland flavors, dusty texture and lack of thickness to the protein powder. I tested the chocolate flavor first but had to check the bag because it really didn't taste like chocolate. It didn't look like chocolate either. I then tried the vanilla and it had sort of the same flavor. Now I actually LOVE Garden of Life products - I always seem to buy their digestive enzymes and probiotics, but this raw protein just didn't live up to the hype. It wasn't bad, in fact it had a nutty, mild, nice sweet flavor. But I was just expecting SO much more. Pro: good value.
Website: Garden of life
Bottom Line: Underwhelming "flavors," and high quality ingredients merge in this high selling product.
Buy Garden of Life Raw Organic Protein on Amazon
13. Beach Body Ultimate / Shakeology
Label: Flavors: tropical strawberry, chocolate, Smooth and easily dissolvable, meal replacement or supplement, sweetened with natural sweeteners (blend of erythritol, oligosaccharides and natural flavors), calories: 160, $3.50-$5 per serving, protein: 16g (brown rice, chia, flax, amaranth, quinoa, sacha inchi), fat: 2g, carbs: 21g, fiber: 4g, gluten-free, contains greens, 1000mg greens blend includes spirulina and chlorella, contains probiotics, contains added digestive enzymes, soy free, contains maca, antioxidant/superfruit blend, adaptogen herb blend, fruit powder blend, phytonutrient/supergreens blend, msm. Claims: lose weight, reduce cravings, feel energized, improve digestion and regularity.
My Review: Sweet with bright bold flavors with NO aftertaste. Texture is smooth, creamy, fluffy. Super drinnkable for picky palates. The chocolate is rich and ice cream like and the tropical flavor is super fruity and inviting. Pure taste but a bit on the bold side for those who want to taste the flavor. I had never heard of this brand until a reader told me that I had to try them. You have to order the shakes online via "coaches" since this product claims to really makeover your life by giving you more energy, helping you lost weight and reduce cravings, etc. I am not big on claims like those. Miracle foods do not exist. But I did try the shakes. And loved both flavors. My husband loved the chocolate shake. He would gladly slurp down one of these without any effort. Delicious and infused with whole food ingredients and high quality everything, Shakeology is a bit on the pricey side, but if it is guaranteed to impress! No, really. Try it for 30 days and if you don't LOVE it and see results, they will refund your money. Update: I recently signed up as a "coach" because my husband is obsessed with the chocolate flavor .. and I now get a great discount on the price. I can't wait to see how he feels after a month of these shakes everyday! I will be adding the chocolate packet to a wide array of my vegan smoothie recipes.
Website: Shakeology - vegan flavors!
Bottom Line: Delicious flavors that exceed your expectations, but will the bold product claims do the same or let you down? (You tell me, Shakeology users)
Buy it from Coach Brianne - Coach Website
14. Xymogen Opti-Cleanse GHI
Label: Flavors: Vanilla Delight, Chocolate Mint, Chai, Creamy Chocolate, easily dissolvable, sweetened with evaporated cane juice, brown rice syrup, stevia, calories: 210, $4.75 per serving, protein: 26g (pea protein isolate, rice protein concentrate, glycine, L-glutamine, taurine), fat: 5g, carbs: 16g, fiber: 3g, gluten-free, soy free, flaxseed, pomegranate extract, lemon bioflavonoid complex, quercetin, turmeric, ginger root, watercress powder, green tea extract. Allergy free. Helps body respond to inflammation. Contains 5-MTHF. Supports gastrointestinal system, hepatic function and cytokine balance.
My Review: Xymogen products can only be purchased via a licensed health practitioner so you will need to go through their website to find someone local to you if you want to try the products. Though the brand is not vegan, a few of the products are labeled vegan. They have FitFood Vegan Protein as well as this formula which I was turned onto by a wellness practitioner a few years ago. I love it. The flavor of the vanilla delight product is delicious. Like a melted ice cream cone. No aftertaste since it contains real sugar sweeteners. This stuff is not cheap, and you do have to buy it through a doctor. But if you are looking for an intense formula with vegan protein an other ingredients to improve gastrointestinal health and inflammation, this product is worth a look! I really do love it.
Website: Xymogen
Bottom Line: This intense vegan protein and nutrient formula is created by doctors and sold by health professionals. Not cheap, but impressive all around. If you have any sort of GI issues, this stuff is worth tracking down via a Xymogen-selling practitioner.
Locate a Xymogen Health Practitioner on their Website
15. Plant Fusion - Phood
Label: All-in-one meal shake, flavors: vanilla, chocolate caramel…, creamy/easily dissolvable, sweetened with erythritol, stevia and lo han duo. Calories: 200, $2.25-$3 per serving, protein: 18g (pea, artichoke, amaranth, quinoa, algalin), fat: 7g, carbs: 17g, fiber: 6g, gluten-free, contains greens, contains probiotics, I billion CFU, contains added digestive enzymes,109mg, soy free, contains a land and sea EFA blend, 5,187mg, organic superphood energy matrix, wholefood vita/mineral/greens complex, hypoallergenic.
My Review: This all-in-one meal replacement blend reminds me of Vega One because it really contains a wide array of nutrients and superfoods and more. I loved the taste and texture much more than the Plant Fusion protein powder. It was much creamier and the vanilla seemed more pronounced, probably from the texture. This is a great all encompassing meal replacement from the popular Plant Fusion brand. Fans of the protein powder will love this meal replacement/nutrient boosting blend.
Website: Plant Fusion
Bottom Line: Fans of Plant Fusion will be happy to enjoy this meal replacement blend with sweet, subtle, appealing flavor and creamy texture.
Buy Plantfusion Phood Shake on Amazon
16. Plant Fusion - Protein with enzymes
Label: Flavors: vanilla bean, chocolate raspberry, cookies and cream, unflavored, berry,dusty powder/very easily dissolvable, sweetened with fructose and stevia, calories: 120, $1-$1.40 per serving, protein: 21g (pea, artichoke, amaranth, quinoa), fat: 2g, carbs: 4g, gluten-free, contains 100mg added digestive enzymes, soy free, non-GMO, contains organic amaranth and quinoa, gentle on stomach, low glycemic load.
My Review: I was REALLY excited to try this product. I simply adore the logo and packaging and had been ogling those perky green canisters in Whole Foods for a long time now. I was especially excited about the Cookies & Cream flavor! And while I did enjoy the product, the flavors were not as authentic and defined as I was hoping for. The texture is really dusty which can be a bit annoying when scooping. But overall the shake dissolved really well, had an appealing light natural sweetness and little aftertaste. The quality is awesome and the price is impressive. I have found that many people who have sensitive stomachs rave about this brand on review websites. So while I wish the flavors lived up to their names a bit better, I do love the simplicity of the ingredients, blendability and lack of aftertaste.
Website: Plant Fusion
Bottom Line: Sensitive tummies may love this simple, easily dissolvable plant-based protein brand with a variety of fun flavors. Just watch out for the dusty texture and subtle flavoring.
Buy PlantFusion on Amazon
17. Manitoba Harvest - Dark Chocolate Hemp Protein
Label: Flavors/Varieties: Dark Chocolate, Vanilla, Hemp Pro 50, Hemp Pro 70, Hemp Pro fiber, easily dissolvable, some graininess, sweetened with organic palm sugar, calories: 120, $0.90-$1 per serving, protein: 8g (cold milled organic hemp protein powder), fat: 2.5, carbs: 17g, fiber: 10g, raw, organic, gluten-free, soy free, non-GMO, raw, 1750mg omega 3-6-9, 1.4g omega 3-6 uses fair trade cocoa powder,
My Review: I have long been a big fan of Manitoba Harvests "Hemp Hearts" raw hemp seeds but I never knew that they had these snazzy, colorful protein powders and hemp protein blends! I really loved the flavor or the dark chocolate. It uses real sugar so there is no aftertaste. The hemp is a bit grainy but blends well into a smoothie and doesn't taste bad - just kinda earthy. I loved the fiber blend as well. And the packages are in my favorite colors .. kinda the colors of my website actually! The dark chocolate has a rich cocoa flavor and natural sweetness that I loved. I actually got my husband to drink a hemp shake, now THAT was a success story!
Website: Manitoba Harvest
Bottom Line: If you want a solid hemp-based protein powder, check out the selection from Manitoba Harvest. Dark chocolate: sweet and delish!
Buy Manitoba Harvest Dark Chocolate Hemp Protein Powder on Amazon
18. NutriBiotic - Organic Vanilla
Label: Flavors: organic vanilla, chocolate, mixed berry, plain, spectrum shake.., blends slightly grainy since rice-based, but easily dissolvable, no sweeteners added, calories: 60, $0.31 - $1 per serving, protein: 12g (enzymatically processed rice protein from certified organic sprouted brown rice), fat: 0g, carbs: 2g, fiber: 0g, organic, gluten-free, soy free, non-GMO.
My Review: Nice solid rice protein brand with flavored and organic options. Gentle grainiess (like all rice-based proteins seem to have) but very easy to dissolve and enjoy. The rice lends a natural sweetness. Subtle flavors accent the protein. Nutribiotic also carries a wide array of supplements, superfoods and body products.
Website: Nutribiotic
Bottom Line: Solid rice protein blend with appealing accent flavors. Light and basic.
Buy Nutribiotic - Vanilla Organic on Amazon
Other mentions:
* 19. Oriya: Unsweetened blend of organic whole grain brown rice, organic hemp, organic sprouted chia seed protein. High quality product with no added flavors of fillers. Raw, organic, non-GMO. Good stuff. Buy Superfood Protein Medley
* 20. BioChem: I tested their vanilla and chocolate vegan protein powders. Pretty basic protein with good flavor. Nothing really wow-ed me about the product, but a good solid protein boost if you are a BioChem fan.
* 21. Vibrant Health Pure Green Protein: Wide array of impressive ingredients, but I am not a fan of the grassy and uber-nutty flavor. Protein from yellow pea, alfalfa, rice. Gritty texture and blends a greenish-brown color. This product is more about the ingredients and less about the taste, texture and look-appeal. Vibrant Health has some very hardcore green products, but although they have solid labels - the flavors are always too grassy for me.
* 22. Nutiva: Another brand of basic hemp protein powder. No petroleum solvents used in processing. Solid product if you just want hemp and nothing else. Raw and organic. Nutiva does have a flavored HempShake, but that sample was not sent so I have not tried it.
Added Reviews
23. Ka'Chava Tribal Superfood Whole Body Meal.
Label: Flavors: vanilla or chocolate, includes ingredients for: sustained hunger, lean muscle, hunger control, digestive health and mental focus, low glycemic index. calories per serving: 200, Price: around $4.60 - $5.15 per serving, protein: 24g (yellow pea protein, whole grain brown rice, sacha inchi), fat: 2.5g, carbs: 25g, fiber: 9g, vegan, gluten-free, soy free, no-dairy, no preservatives, no artificial sweeteners, flavors or colors, made in the USA. Contains: 1.5 servings of omega 3 EFA, 600 million probiotics, 10 sources of super-greens, 1000mg adaptogens, 26 vitamins and minerals (around 50% RDA of most!)
My Review: This is a major contender for amazing meal-in-a-glass smoothie powder. Not only does it contain a big boost of plant-based protein, but also all the stuff I crave like vitamins, minerals, greens, probiotics, fiber and MORE. Ingredients like chia seeds, maca root, camu camu, acai and mushrooms. The flavor is very mildly sweet. It does contain stevia, but it doesn't really taste like it. I found the aftertaste to be invisible or incredibly mild. The texture is very fluffy and creamy - very similar to SunWarrior in the fluffy sense. I wish it dissolved a bit thinner, but if you like body in your protein powder, this delivers! I am so glad I found out about this brand because it is not one I have seen on store shelves, it is only available online right now. Great discovery!
Website: Ka'Chava
Bottom Line: All-in-One meal powder with easy-to-love flavors and a fluffy, body-ful texture. One stop shop with each vibrant, power-packed, plant-based scoop! Love it!
Buy it: Ka'Chava Chocolate
-- Ka'Chava Vanilla
24. Naturade VeganSmart
Label: Everything you need in just one serving: Complete Protein Blend – Contains 5 different non-GMO plant based proteins providing all the essential amino acids in precise proportions, readily usable by the body, for building and repairing tissue and muscle. Whole Food Complex – Includes 9 different healthy colorful fruits and vegetables offering naturally occurring polyphenols, antioxidants and flavonoids to support overall wellness. 22 Vitamins & Minerals – Act as catalysts in thousands of biochemical reactions every day to support normal and healthy cell function. Fiber & Omega Blend – Provides 6 grams of dietary fiber to help keep you regular. Also contains over 200 mg of Omega-3 to support a healthy brain, heart and circulatory system. Prebiotics – Contains 150 mg ActivAloe® bioactive polysaccharides that stimulate the growth and maintenance of beneficial intestinal flora. Digestive Enzymes Blend – Assists in digesting foods more completely for greater absorption of nutrients and the good health that goes with them. Flavors I tried were vanilla, chocolate and chai.
My Review: I love the sweet and simple flavor. Very pure with little if any aftertaste or weird flavors. Very easy to drink! Adds sweetness to smoothies or delicious on its own. Great nutrient profile for a all-in-one smoothie!
Website: Naturade
Bottom Line: Yes I would buy this!
Buy it: VeganSmart on Amazon
Finally, here are my personal favorites awards...
My Personal Top 9 Favorites: (full info, web links and more above..)
* The Ultimate Meal (solid, transparent sourcing & labeling, highest quality assured)
* Vega - VegaOne Chocolate or Vega Energizing Vanilla Almondilla (Amazing brand, solid & delicious products, one scoop a day! Sports-geared products as well.)
* Sun Warrior - Warrior Blend Vanilla (I have yet to try the chocolate, but this uber-fluffy texture and unique flavor has me swooning)
* Sprout Living Epic Protein - Vanilla Lucuma (Simple, raw, natural, LOVE it.)
* Cacao Magic, Berry Bliss or Green Dream by The Philosophie (All top notch quality, ingredients and pure fresh homemade flavors. What the 'in the know' cool kids are blending for sure.) I adore this brand. It is just amazing, delicious, real, clean, pure and super high quality. Try it and get hooked. Sophie is on it! -- Use code Lunchboxbunch for 10% off.
* Perfect Fit Protein (on-the-go and basic pure protein)
* Ka'Chava Complete meal in a glass! Super fluffy with absolutely zero weird aftertaste. Loads of great stuff in here.
* Manitoba Harvest (Seeking hemp protein? Try this! Dark Chocolate, yum..)
* Amazing Grass - Amazing Meal - Vanilla Chai (I love this blended in sweet smoothies, solid ingredients.)
* Shakeology - My husband is obsessed with the chocolate and the tropical is really unique and delish. Money-back guarantee too.
(special mention to the Xymogen Vegan protein products, but you do need to purchase via a health practitioner - not in stores.)
* Maca Up by Paradise Herbs. Love this blend that included pea and rice protein plus a generous dose of maca!
Want 365 vegan smoothie and shake recipes? Secure your copy of my new book 365 Vegan Smoothies! Fan on Facebook for updates! You can also try my Spirulina Shake with any of these Protein Powders! Spirulina is another AWESOME wellness booster for shakes.
Disclaimer: Thank you to all the companies who provided samples for me. This is not a sponsored post and taste reviews are my personal opinions. Many of the products listed are indeed dietary supplements and contain added superfoods, vitamins, minerals and more. Always, always, always chat with your doctor about whether or not these products are right for YOU. Everyone is different and everyone has varying health needs and concerns. This guide is not meant to cure or diagnose any condition or disease, this is simply a guide to help you discover a few options as a consumer. Also, most of the products reviewed were sent as samples. I purchased a large chunk of these products on my own as well, to be thorough. I receive a small percentage from Amazon referral purchases.
*disclosure: This post contains a Vitamix affiliate link. Ready to buy the best blender ever? Get free shipping by using my link!
Gloria Roy says
The reviews you shared about vegan protein powder for smoothies is really awesome. I appreciate your effort for this. Warrior Strong Wellness is one of the perfect brand provides best super food protein powder. Thanks for sharing such a guide. Keep sharing.
Cathy Hermosa says
I use Powerootz Superfood Nutritional Shakes. The taste is out of this world (especially the chocolate PB madness!) and there are no gritty textures. I really like how it has clay minerals and 15 raw superfoods in it to. Cant beat the taste and quality! I have tried almost all of these that you posted and they dont even come close to how good powerootz tastes! You should try them out!
Vita Save says
its awesome protein powder .i love it. its benefit for body. I
have tried brown rice protein and just didn't care for it. I have
heard amazing things about Sunwarrior, and considering it's a low carb
protein I might choose to switch over to it in the future. VEGA
is a blend of rice, pea, and hemp proteins. What I love most about
VEGA is that it is specially formulated for the vegan diet. It has add
vitamins and minerals that most vegans miss unless they are
really watching what the eat.
Anabolicco says
These protein powders truly are amazing and they can go a long way toward helping vegans get the macronutrients they need. They're fantastic additions to smoothies, and there are also recipes out there that give you instructions for baking them into breads and other goodies, too.
Impeach-Mint says
I've tried a number of protein powders (not all of the above but some) and found that many give me a lot of intestinal distress. The one that doesn't is also one of the cheapest - Now Pea Protein powder (I buy the unsweetened, unflavored variety). It definitely won't win any taste awards on it's own, but if I blend it into a smoothie it's palpable and packs in 24 grams of protein in 120 calories.
Kathy Sturr says
I am not a big smoothie fan - I am cavewoman hungry in the morning and a smoothie does not appeal to a growling cavewoman. However, I keep trying because I am a bit "fluffy." I found that ALOHA powders actually leave me feeling full on smoothies. Not too sweet, not too much flavor, just right. I resort to smoothies when I haven't been eating ideally and want to pack in some greens and berries to get me back on track.
Amanda - Create N Plate says
This review is awesome! I've been on the search for a new protein powder but finding a good one can be tough. Can't wait to try some of these out!
Kathy Patalsky says
so glad this helps Amanda! Thanks for the feedback 🙂
PhD says
Please tell me which one is the closest to tasteless? I don't want any added flavor if possible and certainly no added sugar, just the protein benefits. We're sick of everything being overpowered by the vanilla or chocolate flavors in our smoothies from the powder we add in each day.
Kathy Patalsky says
go for Philosophie Berry Bliss or anything that is "unflavored" or "unsweetened" or "original" flavors -- these do not have the added flavors or sweetness. I love all the VEGA "natural" flavors because they do not add anything but the protein and good stuff - no extra sweet or flavor.
You can also just stick to adding whole foods like hemp seeds, ground pumpkin seeds and basic pea protein to your smoothies. Good luck! (And yes I agree, I love the unsweet flavors pst days because then I can let the fresh fruit do the flavoring!)
Jessi says
I have tried a lot of protein shakes from shakeology to Vega. Shakeology was definitely delicious but for the amount of sugar in it there is no reason it wouldn't be. So as someone who tries to have as little sugar as possible in my meals (if I'm going to have sugar it will be for dessert) I have been using the jj virgin vegan shakes. They are delicious and I honestly believe in her lifestyle philosophy. I have been using it for a long time now and I haven't got tired if it. Which I have with others in the past (like vega and its aftertaste).
Kathy Patalsky says
neat I would love to try those!
Steven MacKenzie says
I am very new to this I just started with Arbonne 30 day detox thier shake mixes are very very tastey but my issue is the price at 69.00 for a 2 lb bag I just cannot fathom spending that kind of money every month and you need at least 2 bags to get you through a month. Any advice would be greatly appreciated.
Kathy Patalsky says
When you find one you love, stick with it. But if the price is a big issue, you can just serve the pricey stuff maybe 3-4 times a week instead of every day -- or less often than usual. Amazon is an excellent place to buy powders because of the low prices. And some of the brands will do sales or coupon code specials. Buy in bulk when they do! Also, Whole Foods and TJs have some of their own brand powders that are pretty good - cheaper prices than name brands. Good luck!
Pamela Smithbell says
I'm curious about the term frothy. I don't like foamy shakes at all, do you mean foamy? I tend to make mine really icy to prevent foam. And I can't handle stevia. I prefer real sweeteners, even sugar, maple syrup, honey.
Kathy Patalsky says
frothy to me means airy, light - not too heavy... It wasn't the best word choice 🙂 I guess frothy = fluffy/light
Christine says
I would love to see you try out Yuve and review it. I heard a lot of amazing things about it (it was voted best tasting vegan nutritional shake) but it is a little on the expensive side so I'm hesitant to buy.
Kathy Patalsky says
I was sent a sample for chocolate once but ended up giving it to a friend because I wasn't into chocolate powders back then. I am more a vanilla girl. I never see Yuve in stores too, which makes it hard to snag!
Bert Dirt says
Are any of these high in b12 methylcobalamin
Kathy Patalsky says
I'm not sure -- most of them are packed with B12, I am not sure about the methylcobalamin part...
Bert Dirt says
Do you recommend any with bcaa
Kathy Patalsky says
I don't have one specifically, no. Sorry!
May contain sarcasm says
Thank you for these reviews! Picking the right one is tricky and can be very confusing so I appreciate you helping clear this up. I am working on going full vegan and stupidly didn't realize that the protein powder I already had was Whey, not vegan...so stupid of me. I guess we all learn as we go. Thanks again. P.S. I ordered the vanilla (Naturade Vegansmart All-in-one Nutritional Shake, Vanilla )because I read reviews on Amazon in addition to yours and I read a few complaints about the chocolate, so I will go with just Vanilla for now.
Kathy Patalsky says
Not stupid at all! Whey certainly doesn't sound likes dairy product. I remember a long time ago I thought it was a grain based powder! Happy to help 🙂
Melissa says
Thank you for listing and rating all of these different protein powders! Have you ever tried Orgain? I purchase the chocolate flavor from Costco and absolutely love it in my morning smoothies!
PhD says
Cheaper at Amazon. Taste is fine but overpowering.
patricia says
I really appreciate this review as I'm new to vegan and learning through online sources. You have a lot of great information. I definitely want to get a protein powder and am not sure what I should get first but I figure that I can stomach about anything as long as I can put a handful of berries and a splash of almond milk in it. 😉
Raisha Singh Malhra says
Thank you for this review. I love it and keep coming back to it. I've tried some of your suggestions and came back again to see if there was something I missed or anything new. I appreciate the time you took to conduct this venture. I recently got some samples and it is a "labor of love" - on the palate finding what works best, tastes best, feels best overall. The body is an amazing tool. BIG THANKS AGAIN! OMG - I tried the Ka'Chava - super amazing delicious taste, the chocolate is like having desert<3 <3 <3!!!
Preeya Bhogal says
Has anyone tried Orgain? Have been researching my first plant based protein powder purchase and this one looked great but wanted to know if anyone had any thoughts?
Raisha Singh Malhra says
I purchased my first container from Costco. It is a semi-thick (chia seed contribution) shake. I've since purchased again. Tastes good to me, but I know that's relative... It is a great company with a great story. I'd like to try the vanilla (more shake flexibility) but Costco doesn't carry it - have to buy it online. I'd recommend them as a good place to start when braving the world of shakes and taste. Keep in mind they are a protein only type of powder not a meal replacement. Bottoms up and Enjoy!
Melissa says
I just commented, asking her if she every tried it. I love it and the cost at Costco can't be beat!
Benjamin Weingarten says
Hello. Thanks for sharing a great piece of information. I am new to vegan protein powders. I have never used this. please let me know if you guys know of any concerns regarding stevia?
Melissa Green Curit says
Everyone seems to love Shakeology but I wasn't a fan. I didn't hate them but I guess they were a little too sweet for me. And the price is another story! I bought a variety of sample packets at Whole Foods and a local health food store, and I do like Garden of Life products. I haven't tried Raw Meal, but like Raw Fit in Marley Coffee and Raw Protein in the unflavored variety. The unflavored is great when I am making smoothies and don't want the taste of my ingredients altered. I make a tropical green smoothie and the Raw Protein is great in it. The other thing I do is to halve the serving of the protein powder...since there are other ingredients, I don't necessarily need a full serving. And it cuts down on the chalkiness (I always mix with other ingredients-never just the powder). I'm really interested in trying Philosophie Cacao Magic also. It's pricey but might be a nice compliment to the Raw Fit Marley Coffee. Thanks for this list. It's so helpful and informative, especially about brands I haven't heard of before.
Gita says
Thanks for this post. Very informative. I don't care for the vega line - too much stevia aftertaste.Yuck. I am too sensitive to any kind of artificial sweetener including stevia. Has a hard time finding a good protien powder without stevia.
patricia says
I'd rather add my own stevia as I use only the tiniest amount. We're not all looking for an over the top sweetness followed by an aftertaste. Thanks for the comment.
Teri Harling says
I was thinking about Shakeology, but the price is ridiculous.Based on your recommendations I just ordered Perfect Fit Chocolate powder. Thanks for the suggestions.
Ginny Ivebeenchangedbylove says
You can also find the shakeogology shakes on ebay as well and some times at really good prices and deals. So far I have only tried the chocolate one and I mixed it with a banana and some cashew milk and ice and it was tasty.
Karen says
A key issue for a vegan protein powder is its lysine content, as lysine is the amino acid that tends to be severely lacking in vegan diets. Vegan protein foods tend to be high in arginine, which the herpes family of viruses love to feed on. An ideal protein powder would have at least equal amounts of lysine and arginine (1:1 ratio), or more lysine than arginine, to make up for the imbalance created by eating lots of nuts, seeds and grains.
Jamie says
I like Perfect Plant Protein- its raw and organic mushroom, hemp, and brown rice protein. I buy it from Perfect Supplements. I think it also has enzymes and probiotics to help with digestion, which is so important with a plant based protein. I like the vanilla flavor in a shake with a banana, some ice, almond milk, and whatever superfoods I'm feeling that day.
Tosomja says
My favourite shake is definitely 7.2 ,combine with 7.2 greens..vegan, gluten free,egg free,diary free,soy free,hypoallergenic,organic ingredients and taste really good..love it with banana..
Roberta says
How about Dale's Raw...he also makes the raw vegan bars.
Meredith McGirr says
I did not see Juice Plus+ Vegan Protein Powder listed! Take a look at that one - two flavors as well, Chocolate and French Vanilla. I always like choices!
chrissy says
Curious if you have tried Isagenix's vegan shake & what your thoughts were
Ruby says
Just a note that the Amazing Meal has stevia in it now, I ordered it without reading the ingredients list on their website and was disappointed when I realized. 🙁
JA says
Has anyone tried the Body by Vi shakes? I'm not sure if there is a vegan component. I'm looking for something equal in quality to Shakeology, but cheaper! I'm not sure if I can afford to keep up with the Shakeology price tag!
Roberta says
I believe they contain soy and artificial sweetener. I made the switch to the isagenix vegan or Warrior. They both mix well with water and don't have a chalky taste or cause tummy issues.
Amethystjean says
I do not like toneitup perfect fit protein. Unlike you, I find it is grainy and has a strong unpleasant stevia taste. I agree on the vega, sun warrior blend and I used to love plant fusion as my favourite, but vega one, Arbonne and shakeology have now bumped it down. Nutribiotic I found to have a very coarse graininess and weak flavour that could not make up for the texture. And that within a fruit smoothie. I cannot fathom drinking it in milk or water. I did not like Geunine Health chocolate when I got it, but it was my first ever protein powder and I wonder if I'd be a bitter forgiving of the protein powder taste, as I'm probably more used to it now.
abrazilian says
Am I the only person that hates the taste of Stevia? I won't buy a protein shake if its got stevia in it -- the taste is way too pronounced (in a bad way)...
Amethystjean says
I don't like the stevia taste and I'm learning that some have stevia that I like, so I think it's either the type of stevia, amount or other elements of the blend that help with that
Michelle Wickline says
Thank you SO much for this post! I have sever disphagia and all I can consume are smoothies with these meal replacement powders. Some are too thick to get down, and heavily diluted don't allow me enough calories in a day. (It is difficult to just get 3 down a day..) It is a struggle to keep myself off of feeding tubes. I have been basically living off of the Amazing meal powders and just recently tried sunwarrior. Thank you so much for this review. It may help me gain some variety in my diet! I can't blend anything but coconut milk into my shakes (like bananas or berries...it makes the texture too difficult to get down and it backs up in my throat) so I am very glad to hear your opinions on taste b/c I cannot alter it much (sometimes I add vanilla stevia to help) I will have to look up these companies and see if they will give me samples or if I can buy them to try before I get a big tub. I will add this: I contacted Garden of Life about some samples recently and though your review doesn't have great things to say about their protein powder, I felt I should take a moment to rave about their company. When I asked for samples on FB, they asked for my address. I was blown away by their kindness- they sent me 3 products (full sized) and a shaker cup, free of charge. They are the nicest company, and generous too 🙂 Unfortunately, I cannot get it down with my condition...I was SO bummed about this! If you have any info on getting samples, free or bought from these brands, please share. Thank you 🙂
Richie Aflleje says
Onnit has a vegan protein powder too called Hemp Force. As the name would suggest, it's a hemp protein powder. There are two flavors, Choco Maca and Vanilla Acai. Haven't tried either but I have used some of their other products with great results and thought you might want to know about it.
Francesca Galassi Foulsham says
I love this post and your blog!! I found it while researching vegan protein powders. I am desperate and need advice, I have tried only a few of the brands here and some are better and some are worse in terms of consistency, and chalky and grainy texture. Problem is all the protein powders I tried had some sort of artificial sweeteners which I can taste and cannot stand at all. I must be super sensitive to artificial sweeteners (and stevia) and I can detect even the tiny bit of aftertaste. I hate it 🙁 Is there a brand you recommend in particular that doesn't not have sweetener at all or eventually a natural form of sweetener??
A Little Petite says
Do you know where I can buy some samples or smaller sizes of the powders? I've never tried a protein powder and have been wanting to try some vegan ones. Thanks!!
MongooseLover says
Thanks, Kathy! I appreciate your help.
Kathy Patalsky says
Not sun warrior, it clumps a bit. I would say shakeology because it is sweet and doesn't clump at all. Also the rice based proteins tend to clump less than the pea ones in my opinion. Also Perfect Fit doesn't clump. Vegas can be clumpy but is also sweet.
MongooseLover says
Hi! Which protein powder do you recommend for someone that likes blends that don't clump/easily dissolve in soy milk, and are on the sweeter side?
Thanks!
Natisha Patel says
I like VegaOne but am not sure if I can mix it into Almond Milk... Would you happen to know?
sapphireflowers says
The only protein powder I have tried of these, was one of the Plant Fusion ones in Vanilla and I didn't really like it. The texture and something about the flavor/sweetness was off. Hard to describe. Which sucked because I bought a big container of it. I ended up giving it to my brother. At least I know in the future to buy smaller amounts of them or sample them first so it won't happen again. Glad to know there are so many options out there and thank you for such a thorough review of all these Vegan protein powders. 🙂
MZAW . says
Thanks for the awesome list of products! I've tried chocolate Vega, and was very pleased for a "vegan powder". After reviewing; pricing, availability in my area, flavor, ingredients.... I've decided to give Vanilla RAW MEAL a go. 🙂 I would love to hear feedback. I appreciated the sweetness of the Vega, does this by chance have a similar sweet?
Erin says
Which variety did you try? I switched to their "natural" flavor- no stevia taste at all (though it's still listed in the ingredients) and even somewhat tasty! But, that chalky texture is still there... bleck!
suemenow says
I have not used all the other...but once I found Raw whole meal...I was very pleased. I cant have it every morning though so need to mix it up with some others. Add some banaa or raw almond butter for a smoother texture...I add some water because it get thick.
suemenow says
I like Garden of life Raw Meal.
suemenow says
I didn't care for the Vega line. Chalky without a punch.
suemenow says
You really need to try Garden of life Raw MEAL. It's quite a bit more evolved than their straight protein powder. Nutrient dense and more smooth. I have been using at as my main mix...I like to mix it with almond milk...and some water as it quickly gets thick and gelatinous..I also sometimes add a half of a banana and or table spoon of nut butter...for a smoother or richer meal...I will now try some of these other too.
Thanks for a very cool review.
Harrison says
Couldn't help but notice your post cause it was right below mine and you seem to have the same problem as me! i couldn't get behind the Vega One either because of the stevia. Seriously consider trying the Epic Protein from Sprout Living, it's a little sweet naturally but they don't use any sweeteners at all. and if it's not sweet enough, you can just add whatever you like to your smoothie without having to try a ton of ways to doctor it up.
as for smoothie suggestions -- i really only use it in oatmeal, but my girlfriend will usually just blend 1-2 scoops of the Epic Vanilla Lucuma with almond milk, ice and cocoa powder. Sometimes she adds a banana or other fruit, but i notice she is way less likely to finish the whole drink the thicker the smoothie is. with almond milk you're still going to be getting some small percentage of fat, but if you get unsweetened there are no carbs I think, at least not from sugar (definitely doesn't taste as good though). the texture of the Epic too is a little grainy (kinda like how Tums feel), but after trying a couple more brands and reading things online it seems like that's the trade off for using plant protein. 😛
Hope some of this helped! I just started getting into this world so I'm still learning a lot myself. If you have any tips or ideas as well, lemme know!
Harrison says
Yes! Epic Protein is awesome. I'm not raw or vegan, but I don't have a lot of opportunity to eat during the day lately and have been losing weight like crazy. My girlfriend had Epic Protein Vanilla Lucuma and Original and told me i should try using it in a smoothie, which i'd never really done before. I'm not big on smoothies so I thought i wasn't going to get into it, but i eat oatmeal every morning for breakfast and tried adding a scoop of the protein in that instead. That was about 4 months ago and I've been doing it every day since, I seriously love it and don't like to eat my oatmeal without it anymore. I didn't have a lot of experience with protein powders or shakes before this (other than a muscle milk here and there), but with the Epic i had no complaints with taste or grittiness! The only other ones I've tried are Sun Warrior and Vega One when I couldn't find the Vanilla epic, but the stevia in those made my oatmeal way too sweet since i always mix fruit into it too (best combo is peaches with the Epic Vanilla). The sweetened powders might be fine in smoothies, but i feel like there's not as much versatility with those products. My girlfriend has used the Epic in cookies and i didn't even notice, and i've even seen her use it to make homemade skin products. Epic doesn't have any sweeteners added, so i think it's better for people that don't like super sweet things or for people that want to use it for more than just smoothies.
Thank you so much for such an informative list! I've been thinking about adding something new to the rotation so I don't exhaust the Epic. Philosophie caught my eye with no sweeteners, but doesn't seem well suited for my weight-gain needs (especially for the price). I think my girlfriend would love those though!
Erin says
I was looking to see what other people's reactions to Vega were, and am so happy to find your post! On my sister-in-law's advice, I bought Vega One, Berry... and made my first smoothie today. I've never had protein shakes before so I have no way of saying how the flavor compares to others, but compared to a yogurt smoothie, I would take the yogurt one! I found Vega mixed with water to be way too sweet, with too much of a stevia flavor (which to me, tastes like nutrasweet), and a powdery taste. So, I blended in 1 T. ground flaxseed, and 1 C. frozen berries (blueberry, raspberry, strawberry combo). The immediate stevia taste was less pronounced, but the aftertaste was still there, as was the powdery taste. I made a second smoothie, this time with 1/2 C. skim milk, 1/2 C. water, 1/2 t. vanilla, 1 t. cocoa powder. The texture was creamier, the powdery-ness was less noticeable and the sweetness seemed to die down a bit, but the berry flavor came through in a not-so-good way. I like that Vega has so many other essentials (fiber, omega 3's, probiotics, antioxidants, greens) blended in, so I don't want to give up on it. Based on your review and comments by others, I think I'll try the vanilla chai or vanilla flavor instead. I'm trying to decrease my carb and fat intake, while not depriving my body of other nutrients that it needs.Unfortunately, by adding milk to the smoothies, it doesn't help with the carbs. If anyone has any low carb/low fat suggestions for decreasing the sweetness/stevia aftertaste, or making the shakes less powdery, please share!
Melissa says
Thanks so much for this page! I am so glad I found it. I've been using the Ultimate Meal for ten years, and now I think I'll add another based on your descriptions, just to have a choice or combo. The Ultimate Meal is amazing for blood sugar and I trust the integrity of the company. I'll try to find another similar. I did find that Vega One was very high in sugars, so I won't try that one. Anyway, thanks for this article.
abrazilian says
Glad I discovered this post. It was very helpful, so thanks. I bought The Ultimate Meal powder after reading through your list. So far so good. I just ordered my second month's supply. I make a smoothie every morning for me and my wife. I put in almond milk, banana, frozen blueberries, frozen strawberries, and 2-3 heaping scoops of the powder. For us it's more of a multi-vitamin replacement, but the smoothie is also our breakfast. I was a bit nervous about turning Vegan. Now I feel comfortable that I am getting all the nutrition I need...
Diana says
Hi everyone! I am just now entering the Vegan protein powder world and was wondering if anyone had any insight on Stevia? Seems to be in a lot of these and I've tried to stay away from it over the years. Also, sounds like the well rounded options are maybe better than "just hemp" or "just rice" and so on. Are there any of those options known that are not sweetened artificially? Thanks for the help!
Diana says
I am new to vegan protein powders and eager to find one asap. Do you guys know of any concerns regarding stevia? Seems to be on the ingredient list of most options. Also, seems like research is leaning towards the well-rounded versions of powder as opposed to just one source, ie just pea, just hemp, and so on. Any thoughts would be very much appreciated!! Thanks 🙂
Kathy Patalsky says
Hm, I think the price may have gone up a bit. Not cheap, but oh so good!
Kelly S. says
Thank you so much for all of this research - saving me loads of time and angst! I just purchased the Philosophie Cacao Magic and was surprised at the price. A 16 ounce package (32 servings) is $69 which works out to $2.15 (vs. $1 - $1.25 you have listed.) Thankfully the 15% off discount is still available which dropped it to $1.83. Maybe the price has gone up that much since April? Thanks again!
Giselle says
You should try Harmonized Vegan protein (no sugar at all - vanilla flavor), and VegaSport in chocolate. So yummy. 25 g of protein each per scoop!
Sunny K says
LOVED the review! I've been making green smoothies almost 2 yrs and I try new Vegan protein all the time. I keep an info page of them on cost, protein, calories, and my personal overall rating for 1)smoothies and 2)mixed with almond milk/water for a preworkout drink. My favorite is: *Life Time Life's Basics vanilla* (awesome malty flavor in smoothies and yummy even mixed with water - my ultimate test), great mix of pea, hemp, rice w/chia seed, 130 cal, 22gms protein, $1.16/serv. I also love Sun Warrior Blend Vanilla and Vega Almondilla, but I prefer Sun Warrior. I love Plant Fusion with almond milk/water, so smooth and sweet. I have also enjoyed Growing Naturals Organic Brown Rice Vanilla, although there's an aftertaste, in smoothies. Olympian Labs Pea Vanilla is also nice in smoothies. I hated vanilla Nutribiotic (chalky sawdust), but I haven't tried the Organic, so I hope it'd taste better, would love to know if anyone's compared them. I've also tried Garden of Life Raw Protein Vanilla (nice sweet but little grainy in my workout drink), Spiru-tein Energy Meal Vanilla (nice and basic for smoothies) and Strawberry (funky fake taste), Alive whole meal vanilla (liked in smoothies at first, then yucky aftertaste set in!), and other rice and pea types that I only use in cooking as they're not tasty. I have a severe sensitivity to chocolate, so I've only tried vanilla. As for Xymogen - I have an account with them as a provider, so I've tried all flavors (before I gave up chocolate) of Opti Cleanse GHI and I love i5 protein powders - it contains antioxidants and immunoglobulins. I do Xymogen's month detox with their powders yearly. chocolate mint is the best. I wanted to share my experience with you as you seem to enjoy it as much as I do!!
Jeannine says
I have been a Vega fan ever since a personal trainer introduced me to it 4 years ago. My favourite is the Sport Protein vanilla, second favourite is the Vega One french vanilla. I have tried chocolate in both types and didn't like it... I am a chocoholic. However I have heard they changed their formula since I tried chocolate in the past. I prefer making my own chocolate flavour by adding Nativas Raw Cacao powder. The only other vegan protein powder I have tried is Sun Warrior's rice one and RAW protein. I find that all but Sun Warrior have a sort of sour smell to them, almost as if there is dairy.. and I get that dairy aftertaste. So weird because I know there isn't dairy. Anyone know what that is from? (and no they haven't gone bad).
jess says
i would love!!!! some samples of vegan protein powders to try.i had a few and use some but be good try new flavours and ones
Tasha Pavlovich says
I like the Vega One vanilla chai flavor powder because of it' optimum health benefits. I also like to use Amazing Greens berry and chocolate flavored powder in smoothies. I look for superfoods in my protein blends because these are things that I don't purchase on a weekly basis. It's great to have all the healthy nutrients together in one delicious and healthy smoothie!
Jessie says
vega and sunwarrior are my favorites - i look for protein powders that blend well and aren't chalky.
Lauren says
I use SunWarrior (the vanilla rice kind - I actually can't stand the warrior blend!) and Plant Fusion vanilla. I like that SunWarrior is raw and only sweetened with stevia. I tried the Plant Fusion at a vegan foods expo and liked it as well, so I added it to my rotation. I've also occasionally had Nutiva's plain hemp, which serves its purpose.
MischiefMack says
My brother used to make me try all the non-vegan powders he used (before I went vegan), and really my priority is the least artificial/gross tasting. Some are delicious, some disgusting.
Oh, and being able to buy small amounts! So you aren't stuck with a giant tub if it is gross (there was this one peanut butter one.... *shudder*)
Kristen says
I was hoping you'd review the RAW meal protein powder... but I will definitely check out the others. Thanks for this!
Hannah says
I love Sunwarrior.
Autumn says
I love the Vega blends, I look forwholesome ingredients
EJ says
I've only tried VegaOne, but quite enjoyed it.
Kathie Grace Ricard says
I like Vega One Chocolate and French Vanilla protein powder
Michelle Wilkos Chacanias says
Really like the Vega One (both chocolate and chai)! I am usually looking for lower carb contents and doesn't have a chalky/gritty consistency. Love this article. Always looking for info on different protein powders.
Jenny R. says
Vega always leaves me feeling queasy. There's a problem if you need to get soooo many vitamins and minerals from a shake. It means your diet is unbalanced.
Marceline V says
I've actually never used a vegan protein powder but I'm in a season of transition and I know what I put into my body is important. I will be trying new vegan powders very soon and I'm excited!
Yvette says
This post has really inspired me to try some other ones. Today I had Plant Fusion - vanilla bean. Yuck. It was sooo sweet, I almost couldn't keep it down. Tomorrow I will try their chocolate one.
Marisa says
Chocolate anything--trying to find a product that is not too grainy!
Dani says
I love optimum nutrition soy--dutch chocolate flavor! yum
Caroline Warrington says
So far I've tried Progressive Harmonized Vegan Protein in "Natural Vanilla" and it is not very good. The powder clumps together in slimy pieces and it doesn't taste very good. I wish I had've found this guide before I bought the tub!
Jacqueline Alvarado says
I like all the vega products and the Raw both of them are very good
Laura says
I want something that isn't overpowering taste wise and also something that's not overly processed.
Bethany Bauer says
I prefer the ones that are the least processed as possible! I like to know what I'm eating. 🙂
apunc1 says
I actually don't currently use protein powder products but would be interesting in trying them. I like larabars though which are just nuts and dates so they have tons of protein!
Emily says
Plant Fusion and Sunwarrior are my favorites in vanilla or chocolate.
Katie Lemanczyk says
Kathy, this is an awesome guide. I know you linked to your excel sheet, but would you be willing to share with me your actual spreadsheet? I'm a graduate student and just finished taking and information visualization class, and I'd love to tackle an info visualization / infographic using the data you collected. Also, this is purely for my own enjoyment - not for any money/profesional/scientific reasons - and I'd be happy to share with you anything I create.
Kaley Neufeld says
I've never actually tried vegan protein powder! I would definitely look for natural ingredients, as well as the highest amount of protein and lowest amounts of fat and carbs possible.
Alyssa Robinson says
Hm, I have yet to try a protein powder I didn't like!
Steel Springs says
i have been looking into vegan protein powders, but haven't tried any yet. Vega and Sunwarrior stand out to me right now.
Maggie says
I am a vegetarian, so I haven't yet tried any vegan protein powders, but I am definitely interested. I've heard lots of good comments around the Sunwarrior blends, and so I think I'd like to try them the most!
Rebecca Wright says
I've not got to try many yet I have a few vega flavors, I liked the energy one! I REALLY wanna try sun warrior protein raw mix and a rice one I spotted the other day
Leah Taylor says
I look for natural flavors and healthy ingredients
Audrey says
I like Sunwarrior Warrior Blend. It has a pretty neutral flavor. Vega is good, too.
Elisha Pettit says
My favorite right now is Vega One! I love it ... taste and protein source! I usually read the ingredients to find out where the protein is sourced from and second is taste. Vega One checks for both in great quality! Thanks!!!
Vegenista says
I love Vega, all flavors, but especially the vanilla chai!
Cathy says
Vegalite Chocolate
Kendra kinnear says
Wow so much helpful information! Not really sure how to enter the giveaway but here it goes. Would love to try out the protein samples as I've recently decided to become a fitter and healthier me! And I'm always looking into ways to boost my progress, it would also be nice to boost my motivation to keep going! Anywho love your blog 😀
Kendra x
Jasmine Briones says
I love Vega One chocolate, I find that a lot of vegan protein, especially raw ones, taste a bit chalky, but I am very happy with the Vega One flavoring.
Sasha says
Vega is definitely my favourite brand of protein powders! I especially love that Vega One has so much more in it than just protein, but I use both Vega One and the Energizing Smoothie, because Iove all the different flavours!
disqus_3mWIl08Ade says
Vega and Amazing Grass.
Good tasting. and no artificial flavors or colors.
Shannon Kelly says
I love Nutribiotic Organic Vegan Vanilla rice protein. It's simple, tastes yummy with a banana and almond milk. I like that there are only two ingredients. It's a wonderful snack!
Madonna says
My favorite vegan protein powder brand is VegaOne vanilla. The shake is smooth, creamy, and frothy like a cross between a milk shake and a latte. I also like how versatile the vanilla flavor is. I could puree some strawberries and make a strawberry vanilla shake. Or, I take a bit of peanut butter and add some to the shake and it tastes like a peanut butter shake.
Ashlee Piper says
Thanks for this awesome guide, Kathy! You put so much hard work in to it (where do you find the time, woman?!). I love Vega and Amazing Grass for traveling because I think the Vega flavors and chocolate Amazing Grass taste delish on their own (even with water, but I agree that I much prefer them with things). BUT, I am definitely going to have to try the Ultimate Meal. I envision myself getting, like, really gorgeous with that stuff. ;oD
Melissa S. says
Thank you so much for this review! I am so glad I found it! I've tried shakeology, when I was doing Insanity and I loved it. I still use it now after longer runs and it helps me so much with recovery! But I agree, Vega and Sunwarrior Raw are amazing protein powders!
Rosa says
I have not tried Vegan protein powders yet so I would love to have a few samples so I can find one I like!
Laura Nugent says
Thank you for all the research you have done. I'm going to try out some of your favorites! I'm often reluctant to try out new protein powders because of how much they cost but now I'm going to expand my options. I like Sun Warrior a lot and have tried Vega products. I really don't like the Garden of Life products. Again, thank you so much for this post!
Lauren Ann Read Koslow says
I was gifted with RAW protein unflavoured, which I like for its customization factor. Buy I think I would go for Vega's smoothie mix -- it's protein powder without all the extras, and now I know it comes in almond flavour. I am also interested in Spirutein for its myriad flavours, Alive! because I take their multivitamin, and the hemp protein powder from the bulk bin.
Sara Carpien says
I like The Ultimate Meal and VegaOne French Vanilla.
Yvette says
OMG! What a great guide!!! Seriously, this is exactly what I have been looking for. I have been drinking Shakeology, but I buy it on amazon or ebay and not from a coach. I really like the chocolate vegan one. I shy away from the whole coach thing because of the sales/marketing aspect seems sketchy. In 2 months I have lost 15lbs, but I am also exercising and eating clean so I can't give all the credit to shakeology - it's just a nice meal replacer that tastes good.
One you didn't mention that I think is just pretty good is Kaeng Raeng. I think it's more of a detox then a daily smoothie. They come in 3 flavors, it's very fruity. Have you tried it?
Brianne says
Carolina you would be a great Shakeology candidate. Please visit my website or email me for additional information. I'd be happy to speak with you and send a free sample and literature
Grace Butterflii says
I am currently in the process of becoming vegan and this site is my #1 go to for guidance!!
THANK YOU SO MUCH!!!!
I am also only just entering he protein powder world.....I have one batch of growing naturals vanilla rice, and one pea protein bag.....I'm liking the vanilla in my smoothies and am using both to make protein bars and wraps etc....so far it is ok but I imagine there are faaaaar better brands out there, I'm not TOO keen on the ones I have....looking for more nutrients (especially with a vitamin B12 deficiency I have!) but I never know which to buy, especially since they are all ohhhh so expensive to test!
THANKS for the powder tips!!
Love, Grace. Xx
Ps. I am a MAJOR green smoothie addict!!!!
Kim says
I like raw protein's raw flavor, because it has no added sweeteners. Also, I already take a multivitamin, so I would not want too many vitamins added into my protein powder. I just want the protein boost!
Stacy D. says
I don't currently use any so I would love to get a bunch of samples. Real whole foods are important to me.
Katrina Ubell says
I like manitoba harvest. Have also used Vega and Amazing Meal
Elise says
Thank you so very much for this. I have been testing and struggling to find a protein powder I like best. There are just so many options out there! Currently I am testing out the Whole Foods staple brand vanilla protein powder. Thank you!!!!
Tamar Tamler Henry says
What an awesome guide! Thanks so much for this, Kathy! Have you ever tried Boku? I really like that brand. I also really like Sacha Inchi powder which has a high protein content and a peanutty taste. On the cheaper side, True Nutrition is really affordable and has customizable blends with lots of vegan options.
Chris says
I've used Plant Fusion recently. I haven't experimented too much with other protein powders.
Liz says
There seems to be a lot of love for Plant Fusion, but I can't stand the stuff -- taste or texture. I'm not a fan of pea protein, in general, and I think that's what turns me off about PF. Also, it's interesting that you note this is supposed to be good for sensitive tummies. My BF, who as the stomach of a GOAT (I SWEAR he can eat ROCKS!), get's horrible bloat and gas when he ingests PlantFusion protein. I'm quite certain it's the artichoke (a source of inulin which can evoke very unpleasant digestive woes in people).
I also don't understand the hype about Vega. It's crazy expensive, and, though I've tried various flavors, they all have a funky underlying taste to them, according to my palate. I'm not quite certain from where it stems, but I just can't get past the weird taste. Try as I might, I just canNOT get on board with them. (And I'm a regular user of protein powders, hemp powder, chia seeds -- all the stuff that's in VegaOne.) Plus, I've contacted Vega on 6 separate occasions (to different e-mail addresses) inquiring about product ingredients, nutrient facts, etc. and never ONCE got a response. Not even an automated one. The same for Garden of Life. Nothing turns me off more about a company than crappy customer service. If they can't even be bothered to answer a question a potential/current consumer has, I don't want to give me money to them.
Liz says
I look for an UNSWEETENED protein powder with the LEAST amount of ingredients in it, and it has to be free of soy and isolates. I really love the nutrition profile of hemp so I've been incorporating it more into my blends.
Karolina says
Dear Kathy, could you recommend a natural and low-glycemic product to gain/keep weight? My husband is on medications that cause weight reduction as a side effect. There is no alternative. We've been struggling to keep his weight on for months, but we're losing this battle... I have no idea what to do. He eats well-balanced vegan/vegetarian diet with lots of nuts, greens, whole grains and legumes, and I am not looking for a product loaded with sugar, HFCS, which is difficult to find. Thanks for your input and great recipes.
katheirne d says
love sunwarrior warrior blend protein powder
laura says
i've really only tried Amazing grass and green vibrance. I stumbled upon your post in the search for others and i'm so glad I did!
Rick Chase says
Arizona and AI No Whey. Anything that masks the taste of peas
Erica Nichols says
I use plant fusion in chocolate or vanilla bean. Probably the best I've had thus far.
disqus_sryjjhD6cv says
Great post,I do want to branch out a little in my powder love...can't seem to find one that works in a blender bottle without being yucky or lumpy....still working on that....but I do Love the Sunwarrior Chocolate powder. I use it to make little "Protein cookies" that are great post workout or on the run with some fruit....add a few scoops to some blended strawberries, melted chocolate and combine with some rolled oats, bake 15 minutes or freeze them for a cold refreshing treat!!! yummy!
bex says
I use this one too and like it. It definitely has a neutral taste -- I can add it to anything and not change the flavor profile. The only drawback is that it's a bit grainy.
McKel Hill, MS, RDN, LDN says
Great job on this post! I think this will help many people, especially in the vegan community! *thumbs up* 😉 My ultimate favorite is Vega and Sunwarrior//warrior blend.
GettingSkinny Ⓥ says
I am new to the vegan world, and am trying to figure out nutrition. I have used Raw Protein and was underwhelmed. I am so excited to have this review, as I lean towards the sweet flavor! I would love to be able to try some of these. *crosses fingers!*
Dawn Olson says
After discovering your blog 2 years ago while looking for information on juicing, I also began drinking smoothies several times a week. I usually fall back on the green variety (I use frozen banana, almond milk, almond butter, kale, and spinach) and have been thinking of adding a protein powder since I began upping my workouts. Thank you so much for all the research you've done!! It's great to know what options are available.
Melissa says
I love Vega One. The taste is great and the texture isn't grainy. I've also tried Sun Warrior Classic - it's one of the options at a raw restaurant near my gym, so sometimes I get a green smoothie there after a workout. I find it's a little grainy, but it's something that you get used to and doesn't really bother me anymore.
Also, my sister uses the Natural version of Sun Warrior to add to soups if she feels like she needs a little bit of a protein boost to her food, so that's another option.
Julie says
I really love the Sun Warrior Blend in vanilla. I've also just ordered Perfect Fit protein samples and cannot wait to try them out.
1chelleofaday says
I love Vega, it's my favorite as far as taste goes, but it's kind of pricey. I also use Garden of Life Raw Protein, it's gritty, but less pricey. Great review, btw. Thanks!
Lizzie says
I am so glad you also love SunWarrior's warrior blend! It is my favorite! I really like the natural flavor because i adds a fantastic creaminess without any added flavor, so for a green smoothie or really tropical one (like mango) you don't have to add an extra flavor element like vanilla (not that there is anything wrong with vanilla!)
Emily says
Vega Sport Performance Protein is my absolute favorite!
Haley says
I often buy Chocolate Rainbow Light Protein Energizer. I look for a good taste, readable ingredients and affordability. I'm getting my tonsils out this summer.. so I'm looking forward to using your guide for my sustenence during recovery!
Amelia says
I really like Vega one but want to try Sunwarrior as well next. I look for taste and nutritional aspects, and a focus on being eco-friendly is great!
Sarah McLaughlin says
I love Vega One! I jjust started exploring protein powders as I'm trying to gain some muscle mass. I've tried the Vega One Vanilla Chai, Chocolate and Berry flavor as well as Raw Protein's Spiced Vanilla Chai. Vega One Chocolate is probably my favorite! Still looking to explore other brands before I buy it in larger quantities.
Mara says
So far, Vega is the only one I've used.
Guest says
Vega is hands down, my favorite brand of vegan protein. I also tried Plant Fusion, and a couple of others but I always found myself comparing them to Vega! I'm an avid runner and Vega's sport performance system is also super super amazing. I recently tried their new Vega One Bar as well! My favorite flavors are Vega One Vanilla Chai and French Vanilla as well as Vega Energizing Shake's chocolate flavor.Totally in love with their products.
Laura says
I'm a huge fan of Plant Fusion, mostly for the high protein content and the natural and light tasting flavor. I agree though about the dustiness; every time you pour out a scoop - mushroom cloud of protein. Plant Fusion truly is a little protein bomb.
Vega (in my case, Vega Sport) is another favorite of mine. I never find it the best tasting - it requires a little primping - but I always notice a difference in my athletic performance because of it. Truly a high quality blend. A warning about Vega Sport, though: the vanilla flavor (and I'd assume other flavors/non-flavored, as well) has a slight green color. Very slight, but noticeable.
Sun Warrior is also bomb. Love it.
Jordan Dunne says
I love Vega protein! I definitely want to try more vegan protein powders, though. I enjoyed Sun Warrior, but I can;t find it in stores so I never buy it.
Natalie S says
I like Vega One and look for quality nutrients!
rebelgrrrlraechel says
I'm actually a fan of the Garden of Life, but only the plain! I like anything with high-nutrients, but can't stand that stevia aftertaste that you mentioned.
Kelsey says
I love Vega best (especially vanilla chai), mainly because it tastes like dessert for breakfast. I'm most concerned about nutritional stats in protein powder, so luckily it passes on that front, too.
Is says
I currently use Plant Fusion and like it - good profile and doesn't taste too bad 🙂
scott magee says
I love this post. Right now we are using spirulina, and hulled hemp seed in our smoothie's. Love, love, love this post
Lisa Fitzgibbons says
I have SunWarrior Natural. I have been wanting to try Perfect Fit Protein and also, Vega. I am still working through what I really want in a protein powder; still planning on trying other protein powders to compare/contrast.
I have been using the Sunwarrior Protein as a replacement for Perfect Fit protein in Karena and Katrina's Lemon Poppyseed Cookies. DELICIOUS! 🙂
Lindsay says
Sun Warrior vanilla!
Natalie Wright says
I love Perfect Fit Protein powder by Tone It Up! Its raw, gluten free, non-gmo, vegan, and made with stevia! I look for taste and protein content most importantly. My second favorite is Vega!
Robin P says
I like Vega, Sunwarrior and Plant Fusion. Vanilla anything.
Leslie Kolafa says
For added protein at a really good price, I use Trader Joe's hemp protein powders. They're organic, delicious, and cheap! I would like to find one with some added nutrients, so I'm loving your guide!
Dana V @ Vanishing Veggie says
I love Vega, but recently I have been using pea protein. It's low in carbs and calories and super high in protein. I mix it up with some hemp milk and i'm ready to start my day!
Abbie Leland says
I just tried a VegaOne shake today with unsweetened, plain almond milk and it tasted good, but the individual packets can be a bit pricey. It did make a good-sized shake and left me feeling full for a few hours. I agree that I love this company's philosophy and approach and I've tried several of their post and pre-workout bars and products geared more toward sports and running and like those as well. Thanks!
Chalayn says
I've only tried Vega One, actually and I love it! I hope to try more because I don't want to waste my money on a product if it's not nutritious and tasty.
Emily A. says
i also love vega! i look for protein and boosters such as greens.
Amy Zwierzchowski Zarate says
Currently my favorite brand is Vega, but I do find it slightly pricey. When I'm shopping around, Vega is the powder most often suggested but I don't usually hear much info regarding other options. I'm so happy to see all of the work you did you to broaden your reader's knowledge of vegan protein powders! Thank you!
B M says
I love love love plant fusion! The chocolate flavor is my absolute favorite and I have found it very easy on my tummy and with my muscle definition. I'm experimenting with sunwarrior right now and have had good results with that as well. Like you, I too was attracted to the Garden of Life raw protein mix, in all its raw enzymatic glory and high protein quality, and too was dissapointed with how it mixed with my smoothies and its bland taste. And unlike most people, I am not really a fan of Vega protein powder 🙁 I have tried over and over again to force myself to like it, but just not diggin it. Thanks for the great post!
Megan Wall says
I really enjoy Vega chocolate and french vanilla in my daily green smoothie! In the fall and winter months I buy the vanilla chai flavour to put in my Pumpkin and Apple pie inspired blends. Adding more maca and raw cacao powder also makes a delicious, frothy shake... and I've fallen in love with your matcha shake recipe! Smoothies are the best.
Melisa Sharpe says
i just started to use Vega. i find the natural one blends well when I don't want the powder to add taste and the chocolate one with strawberries . . . sooo good!
Courtney says
I use Vega One and Vega Sport Perfomance Recovery Protein (not listed in this post). Love them both. Would love to try Sun Warrior!!
Kathy Patalsky says
🙂
Kathy Patalsky says
Will check out Now... thnx!
Kathy Patalsky says
Some people are just "chocolate people" .. I am actually more of a vanilla person. But I do crave chocolate shakes in the afternoon as a pick-me-up. Why grab a $5 coffee drink from 'Bux when you could blend up a chocolate vegan protein shake!
Kathy Patalsky says
Aw GREAT story!! Smoothies are so awesome for boosting wellness, losing weight or maintaining a healthy weight, increasing energy and helping keep and build muscle mass if they are protein-rich. I think you are not alone when it comes to post-holiday weight gain! I personally dropped my workout routine for a while from a knee injury and have recently been able to get back to my fitness routine. Spring is such a great time to embrace healthy goals and be good to your body. Good luck and thanks for sharing! 🙂
EllieDaVa says
My favorite is the Vega vanilla chai flavor. I look for high protein and low sugar.
Kathy Patalsky says
Boku? Hm, must google this 🙂
Kathy Patalsky says
Yup the PHOOD is pretty good! It really does remind me of VegaOne. Maybe a bit less bold in flavor and a bit more chalky in texture... But solid for sure if you love the PlantFusion brand.
Kathy Patalsky says
ooo coconut water is probably much better than "water" blending. I just cannot do water + protein. But I will try coconut water one day! Yes, perfect fit is so freaking fun. And no weird taste at all 🙂 Booo weird taste brands.
Kathy Patalsky says
I love the chai flavor too! I usually buy chocolate, but I always choose chai over vanilla as my more 'basic' flavor. It goes well with so many smoothie flavors.
Kathy Patalsky says
agreed! But I guess if you are adding to a colorful smoothie it is easier to get past the "green vanilla" thing.
Kathy Patalsky says
...SO on this. How did I miss from one of my fave brands??? thx!
Kathy Patalsky says
great tips - thanks! Will look for True Vitality...
Kathy Patalsky says
I will have to try the HealthForce protein!! I did not know they had one... love that brand. And spirulina is such an excellent protein booster too.
Kathy Patalsky says
hmmmmm kids! Well sometimes you do not want all those extras like vitamins and minerals if your kids are young. And even the stevia can make kids cringe. I would try Manitoba Harvests Dark Chocolate and blend it into a super creamy banana peanut butter smoothie. They use real sugar and the chocolate is bold enough for kids to love. Plus the fiber and hemp nutrients for kids is stellar. (But ask you kids doctors if you have nutrition advice...) Good luck!
Kathy Patalsky says
really?? Am I weird? haha Well, I am glad you like it. SEE everyone has different tastes! 🙂 🙂 I have tried it about 3 times hoping to change my mind, but just not for me. Thanks for the comment though - I'm sure there are tons of people who do love it like you.
Kathy Patalsky says
Sucks to hear that right?? I would talk to your doctor about your protein needs and a session with a certified personal trainer (even one session at a gym!) can give you some great exercises and tips for building strength. It takes a good while to your body to transform and when you build muscle you might even feel like you are "gaining" weight (well, you will be!) but muscle is GOOD. I an naturally lanky and thin, so I have to work extra hard to keep my muscle mass on my arms and stomach. But really since adding more protein powder to my life it has been SO much easier. So you, chat with a few professionals and do not stress! You are beautiful no matter what. Not you just want to be a STRONGER you! Change is possible. xoxox
Kathy Patalsky says
yes great price point with Nutribiotic! Rice protein, so that slight grittiness, but a great brand for sure.
Kathy Patalsky says
Good point! On my EXCEL sheet I have all the data for which brands are and are not non-gmo and organic. Worth a closer look. I do not know what was up with my displeasure with Garden of Life. I think it was the flavored varieties that made me sad. The basic protein blend is great, but the chocolate tasted NOTHING like chocolate so...
Jerilyn says
Chocolate flavour should definitely at least taste like chocolate 🙂 Definitely agree with you there! I usually use plain VegaOne so maybe I will try the Garden of Life.
Kathy Patalsky says
You could try the natural VegaOne if you like the ingredients! or yes there are more than a few awesome unsweet options on this list. Amazing meal Vanilla Chai is a great product and The Ultimate Meal is not too sweet either.
Armani Emmal says
I never actually realized there was a natural VegaOne, I think I would like that. I tried Raw Protein's natural flavor this week and it is well.... very natural tasting. But I i like that! So easy to add to any flavor of smoothie or savory cashew cream etc. Vanilla Chai sounds delicious!
Kathy Patalsky says
...I have never tried vega sport! It is on sale right now I believe on their website...
Kathy Patalsky says
thanks! 🙂
Kathy Patalsky says
Check out my EXCEL sheet if you want the price per serving info for the brands!! There are a few that are amazing bang-for-your-buck products.
Kathy Patalsky says
xoxo You are MY idol for reading and participating in this discussion! (And your awesome blog too 🙂 ) And all your Finding Vegan submissions - thanks you for them!! .... the one thing I do not care for about the vanilla vega is that it is green in color. I personally do not mind, but my husband will not drink a green vanilla shake. Le sigh.
Ginny McMeans says
Wow! You know me! You are very welcome for the submissions. I love having you there. My husband is also picky and would never touch a green drink. A sigh from me too.
Ginny McMeans says
Wow, you know who I am! That is great and you are welcome for the submissions. My husband is a bit picky too and there is not way he would drink a green drink. ha!
Kathy Patalsky says
Oh good! The Ultimate Meal is a game changer in my book. I just LOVE how he puts the sources of his ingredients on the label. I wish all the brands would do that. He sells his product at a very fair price for the quality too. And it DOES satisfy hunger for a long period of time. Just be sure to add it to a yummy smoothie (that is what I do) ... and yes yay Manitoba Harvest! Great brand.
Krysta Wirkala says
I use Lifetime Life's Basics Plant Protein Unsweetened. I don't often see reviews on it, but it is light, not overwhelming and chocked full of health. I buy the unsweetened because the regular version is sweetened with fructose.
Kathy Patalsky says
hm, will need to try that one! thanks!
Kathy Patalsky says
A M A Z I N G right? I just love the "homemade" feel to her products. But the quality is superb.
Kathy Patalsky says
I am dying to try the chocolate SW. Have to order online I think since they only sent me the vanilla to sample. I cringe at the thought of buying more protein powders right now (my pantry is stocked!) but I am so so curious about it! (Thanks for the nice words!)
Kathy Patalsky says
🙂 Thanks for reading Evelyn, glad you liked this post!! It was A LOT of work indeed! (But fun-yummy work)
Kathy Patalsky says
Thanks!I am willing to try anything! I will add more brands to this list if they send me a sample to try. (I obviously cannot buy all the brands myself .. $$$) I will put that brand on my list to email and add!
Kathy Patalsky says
Hmmm you sound like a vanilla sun warrior or Vega Almond person. If you do not want gritty, stay away from rice based blends as they all have a slightly sweet/gritty texture. (But oddly, some of them I still like, like the Sprout Living!)
Kathy Patalsky says
That sounds awesome! must find this .. I love pumpkin seeds for their rich mineral content.
Kathy Patalsky says
Hi Kenna! if you are brand new, I would start off by picking up a few of those "sample size" packets at Whole Foods. You can find VegaOne, Vega Energizing, Amazing Grass and a few others. I would also try a basic protein like SunWarrior or Manitoba Harvest. And as you become more familiar with the flavors and textures you like you can get fancy with brands like Phiolosophie and Ultimate Meal (since they do not offer sample sizes that I know of) Really, if you hate one brand do not give up. There is a wide world of flavors, textures and ingredients out there .. something for everyone 🙂 Good luck!
Kathy Patalsky says
Oh good tip on the natural!!! I never even thought of that. Perfect for adding to sweet and flavored smoothies! And yes LOVE that almond flavor from Vega. I wish they did VegaOne in Almond.
Kathy Patalsky says
Thanks! Glad the guide is helpful!
johanna says
the protein powder i'm currently using is Trader Joe's Vanilla Soy Powder. not the fanciest or most nutritious, but it works for now. i can't wait to try Sun Warrior! i'll be picking some up very soon, i'm sure!
thank you so much for taking the time to create and post this review. with so many different powders out there, it can be overwhelming to decide on just one, or drop a bunch of money on something you end up hating. keep up the good work.
Ruth says
I use Vega natural because as you've very accurately stated, there is a strong stevia aftertaste in the other flavors. The Almondilla can be tamed with a less ripe banana and some peanut butter and unsweetned coconut -- this is GREAT article -- its awesome to have the nutrition facts combined with the opinion of a discerning palate. THANK YOU!
NicT says
Woah-thanks for all the research! VegaOne is the only one I've ever used. But I'm from North Vancouver, like Brendan Brazier, so I'm a little biased. 🙂
Good to know there are others I should be considering.
Kenna O'Rourke says
I am new to the vegan protein powder scene, and hence do not have a favorite! would love to hear what works best for people.
Elizabeth Ann says
Omega's pumpkin seed protein powder is my favorite. I look for a neutral taste and texture so that I don't have to make a smoothie every time.
Jordyn Manucci says
I do enjoy the Amazing Grass protein powder. It goes great in a green smoothie.
appifanie says
My yummiest protein powder is the nutribiotic rice in vanilla - about 8oz non dairy milk, 1-2 scoops protein, 1-2 bananas, 1 cup frozen blueberries is really yummy. Also, I went from disliking hemp protein to loving it. I just went from the Nutiva Pro-Fiber to the Manitoba Harvest Fiber and the MH is sweeter and less "hempy" - some people might love that, but I'm sort of digging hempy lately, so I'll get the Nutiva next time. It's yummy with 1 cup non dairy milk, 1-2 frozen bananas, 2 dates, 2 scoops hemp protein. I don't necessarily feel like I *need* extra protein, but it is yummy, and gives some oomph to smoothies 🙂
Alexandra Rutherford says
i've had manitoba harvest and vega, but i sooooo want to try sun warrior!
Terese says
To be honest, we've not yet found a vegan protein powder that we like the taste of...still searching. We look for a powder that will mix in smoothly and not taste gritty. We like vanilla flavor.
sigen92 says
My favourite protein powder… Well, I currently have a box of Vega One (the berry flavor) and I love it, but it is too expensive for me to buy regularly, so I'd have to say my favourite is Rainbow Lite Chocolate protein powder. It is not gritty and it's vegan. What I look for in a protein powder is a non-gritty texture (I can't stand it) and something that makes a really thick smoothie, as I like to eat my smoothies with a spoon. They also need to taste sweet, as I'm not a fan og 'grassy' tasting anything 😉
Andrea says
What a great review! I don't currently use any protein powders but I've been considering it because I think my body needs it. My mom swears by Vega Sport chocolate, it's just so darn expensive! I'm curious if you'd be willing to test Genuine Health's Vegan Proteins? I've never tried it but it's a pretty popular brand and I was surprised not to see it among your list.
Evelyn M says
Love this! I just started drinking protein shakes, and I just got whatever brand costco has, but I really have been wanting to try VegaOne. Thanks for the post! and for sharing, you're awesome!
Root for Maddie says
SunWarrior (Chocolate) is my go to. I did an informal kind of protein powder thing and it was hands down my favorite. I, however, only tested like 5..l can't believe you found/tried so many! This is a really cool post. Thanks for being both a researcher and a guinea pig and sharing your findings!
Kels says
I absolutely LOVE the Philosophie Green Dream and Cacao...Cacao is my favorite because I love chocolate!! Great product!
Caroline says
ive used lifetime fitness' veganmax protein. its pretty good. sweetened with stevia. i wanna try sum warrior bc i like milkshake like consitencies.
hannah says
I love Manitoba Harvest hemp protein (vanilla and original), I blend them into smoothies as well as add to baked goods. I'm thrilled to hear your take on all these...especially The Ultimate Meal. I'm definitely going to try that one!
Ginny McMeans says
You are my idol. I just picked out my powder two days ago - I choose Vega vanilla and I think I did alright. Thanks for more information for the future.
Jen Havard says
I have been looking at all the options, overwhelmed by so many choices, and realizing they are pretty expensive to buy, couldn't afford to sample them all. Thanks for doing that for us and giving us such a detailed description of each. I would love samples to try myself directly.
Cybill W Phelan says
This is a great article...thank you!!!! I would LOVE to win some samples from you!! There are a couple that I have tried, but certainly many more that I am now very anxious to try!! 🙂
Mandy A. says
Have been looking for a good one to start using. This is a great give away!
Jennifer Petrone Spotts says
Awesome list, thank you! I would love some samples!!!
Alicia says
I love Sun Warrior Protein Powder 😀
RM says
I typically use Garden of Life, as it's reasonably priced and tastes good. Manufacturers coupons are also frequently available on the company website.
I also really like Vega Sport (26g of protein); the berry flavor is my favorite.
Sarah Smiley says
I'm a sunwarrior. I've tried some others but have never been too impressed, but I would love to try the ones you've listed here! High protein, low sugar.
Armani Emmal says
I have used vega before but find that it is usually overly sweet and flavored for me. I like a protein powder to be sugar-free, mild in flavor (so I can add it to any drink/recipe), and adds a creamy consistency to the smoothie:) I have wanted to try Raw Protein for a while and this post gave me some good info! Thanks Kathy!
seeley gutierrez says
i like vega the best. i just started using it and have noticed i'm not hungry as often and don't have as many sugar and carb cravings
Marie Helene Archambault says
I use the Vega Performance Protein. I like the chocolate flavor. I like products that are vegan, natural and wholesome. It would indeed be great if Vega was fair-trade and organic. Still, I think they're the best.
Jennifer Bartelt says
I just started making protein drinks and have been using Garden of life raw protein
Rachel H says
My favorite brand is Nutribiotic. I like that it doesn't use stevia, has good, simple flavors and is inexpensive. I'm not sure I would drink it just mixed in almond milk, but it does work well in baked goods.
Renee says
I just received a Vega order in the mail, my first time trying them. Im looking for deliciousness and nutrients
Tonya Bolner says
To be honest, I have never tried any but I would like to! I'm trying to change my lifestyle and want to experiment with these protein powders but I'm on a limited budget.
Sara Schjødt Kjær says
To be honest, I've only tried one kind: Hemp protein powder. It works well for me, but I would like to try some with more nutriens and different kinds of taste too.
Gitsute says
hi! I am skinny-fat 🙁 do you think I could improve my belly with more protein?
(I am not in a gym atm. my knees and hips are hurting and the doctors are trying to diagnose me. So I am kinda being a couch potato atm. But I eat healthy and do go for small walks every day, and on a good day I will also be on my indoor-bicycle)
Sue Coates says
I just bought the garden of life, chocolate flavor. So...that's my favorite so far. Thank you for posting this, it's awesome!!!
Sayward Rebhal says
Sun Warrior vanilla, ALL the way. But I'm dying to try other brands!
Amiee Lynn Wylie says
i use vega most often, but i have tried a few others over the years. i'm mostly concerned about the nutritional content. i'd love for it to taste good, but usually that doesn't happen. i don't mind too much as long as it is healthy and mixes well and keeps me feeling my best!
Jennifer says
I've been using a Trader Joe's brand...but it doesn't taste too good 🙁 I'm looking for a great tasting, highest protein ratio powder
Michele says
Wow, what a great review. I am always on the look out for a good protein powder that my kids and I will enjoyl
Faith says
I enjoy the Garden of Life Raw protein in vanilla flavor. I only add it to smoothies. I'm like you and don't like protein powders mixed with water. I look for protein powders sweetened with stevia.
Heather McClees says
I'm a huge fan of grain-free, raw vegan protein powders because they give me tons of energy, contain usually only the best ingredients, and most importantly, they digest easy for me. I'll use the sprouted grain protein powders occasionally, but most of the time opt for grain-free options like Sunwarrior Raw Warrior blend ( my current fave), and also just plain hemp protein powder by Nutiva. I also LOVE HealthForce Nutritionals new Elite Protein which is made of Spirulina, Chlorella and other healthy foods, and comes in Mesquite flavored and Cool Carob Mint! #yum! Thanks for this post Kathy!!
Kerry says
I'm still searching for a vegan protein powder that I like, so it was really great to see this post! I always look for protein powders that provide lots of high quality protein, aren't too sweet, dissolve well, and don't have a strange aftertaste. There are a few listed here that I'd love to try!
Amber Kelly says
My favorite is Vega. I look for taste, cost, and ease.
Matt Torok says
garden of life is good
HicksNeunert Stephanie says
The only brand I've seen locally is Nutiva, and I wanted to see a review or two before I brought it home to try. Your guide here exceeded my hopes for any information I could have found in one place on the webs. Thanks for compiling all of this information, this is an invaluable resource and I have bookmarked this page. What I am looking for is a grain or seed based protein such as rice or hemp. I am also open to additional nutritional supplements that add extra value to my smoothie, such as spirulina or maca.
onthevedge says
I prefer the Garden of Life protein over the Vega and would like to try the Sunwarrior next
Neece Campione says
Pure Vegan - Complete Meal Replacement Vanilla was good. I got it on Amazon. I like it. It has a lot of nutrition as well as protein. It's tasty too. 🙂
I also have Green Foods True Vitality (meal replacement, fairly complete including pre and probiotics). I didn't like it the first two times I had it. It was grainy and had kind of a weird taste. But I don't taste it anymore and it seems good to me now. I also got it on Amazon.
Now I mix half of each of the two together. A half serving of each for even more complete nutrition. Both of these are meal replacements, not just protein, but they do have that as well.
Mixed together, they taste pretty good (still a bit grainy from the Green Foods powder). And oh my goodness is the mix filling! I add a banana since they are so healthy and sweet, so I'm not sure of the sweetness of either powder on their own. But as I make it, it fills me up completely for over half the day. That's very helpful for when I'm trying to lose a couple pounds and still want to get great nutrition from what started out as whole foods.
kimberlyoakes says
My favorite protein powder is PlantFusion! I look for the perfect balance of cost and quality.
Chelsea Murn says
I really like Garden of Life Raw Protein in the unflavored kind! I (oddly enough) love the grittiness! And it helps me recover from workouts so much faster!
Catie Bertges says
I like vega. Im trying to find one that is less expensive. I look for the most protein per calorie
SLJ says
I haven't had too much experience with these powders, as a vegetarian looking to go vegan, I'd love to try these! Thanks for the chance!
Marissa says
I've used the warrior blend from Sun Warrior for a long time and really like it. I like thick smoothies, and it creates the perfect texture. Recently, I tried out the protein powder from Healthforce Nutritionals and it has quickly become my all-time favorite. You should try that one out!
Janel M. says
I love vanilla PlantFusion and French vanilla Vega One. I don't like the greenish color of Vega, though. I look for high-quality ingredients in a product, with lots of extra vitamins and minerals for a "complete" protein powder.
mira (mermaid cafe) says
I don't have a favorite vegan protein powder, but as a vegetarian athlete looking at veganism this is very informative! I definitely look for the highest amount of protein per calorie, without being ridiculously expensive
Cailee says
I LOVE Vega brand. The chai flavor is my personal favorite and goes amazing in soy chai "milkshakes."
Caitlin Murphy says
My favorite is Sun Warrior! Just love the balance that it has and the calorie content to match.
Marlies Hager says
I haven't found the perfect powder yet...I really like Manitoba Harvest's HempPro mix but might try a flavored one next time. Thanks so much for this post! 🙂
Amélie says
Great review! Thanks!
Kathie Grace Ricard says
My favorite brand is Vega. I too found the Garden of Life to be gritty no matter how much I blended it.
Bethany says
I use Nutiva hemp protein powder in my smoothies each morning. I like the nutty flavor it adds, and also appreciate how much less "grainy" it has become over the years.
Quincy @ Shugurcän says
I hear about Sun Warrior everywhere, but I am yet to try it. However I do enjoy Garden of Life!
Asia L. says
My two favorite vegan protein powders are vega one & perfect fit. I like my protein powders to be smooth and not have a weird after taste. I like to be able to add them to a bottle of ice cold coconut water or into a smoothie.
Eileen says
I love Sun Warrior!
Teresa Squibb says
I like the plain plant fusion. So I can add to any smoothie.
Pineapple says
I've tried Vega, Garden of Life and Amazing Grass and they're all pretty good. I want to try the Hemp one though.
shannon c says
I've been using plant fusion for a while but would love to try some others!
Bonjour Melissa says
I've heard good things about sunwarrior. Definitely want to try a few of these! My favorite at the moment is vega, but I'm not 100% sold on their ingredients, so I'll be checking out more of these!
Bethany says
I love PlantFusion protein powders because so far it's been the only one that I like the taste of. I never knew that they had a new one with 'extra' stuff in it, but I'd rather stick with their original one since it still contains the most protein. I find it odd that it went down in protein, but I like to add my own mix of greens and things in them.
Sayali Shah says
I like Chocolate and Vanila flavors. I looks for organic and naturally grown product. Also the product should be reasonably affordable 🙂
cometgrrl says
I usually stick with Vega's Vanilla-Almondilla smoothie or Vega One in berry or choc-o-lot.
Meaghan says
My favorite that I use every day is Sunwarrior Warrior Blend Vanilla. I've tried Perfect Fit and VegaOne, both excellent but Sunwarrior rose above them all. It blends well in smoothies, adding excellent flavor and thickness, also with just water it creates a tasty mid afternoon snack or post workout drink.
Jo says
I have only tried pure matters but I definitely want to try some of the others you've mentioned. I don't tend to look for "meal" type powders; I'd rather focus on the actual protein count itself.
Melanie Sonier says
I've tried a few, but I really like Boku and now I'm on Sun warrior. I also don't like having to blend with water but since I drink it right after the gym, I need something that's not disgusting if you can't add milk or make a smoothie. Hope to win this giveaway to try more!
Fiona Siu says
I didn't really like Vega Vanilla Chai or the Chocolate but have been wanting to try hemp protein powders since my friend recommended them. I can't seem to find any samples of the hemp protein ones and don't want to buy a $20 container and end up not liking it.
Coco says
I only tried sunwarrior, now I want try all of your favorites! 🙂
Sarah Rosenstein says
My favorite brand is Vega. I have only tried that and Garden of Life (which I did not like). I am definitely going to try some of those mentioned above! I look for a high protein, sugar free powder.
janet @ the taste space says
My favourite is Sunwarrior chocolate. I actually find their vanilla TOO sweet with a yucky stevia overtone.
Suzanne says
Never tried protein powder- hope I get to soon!
Lorri Geeter says
I love Sun Warrior Vanilla...non gritty
Jessica Nogare says
My favorite is the Garden of Life raw protein in chai. I've been wanting to try others. I look for real ingredients and a healtht amount of protein as w ell as other vitamins
Margie Murphy Weaver says
I've been drinking green smoothies for nearly a year now, and lost about 60 lbs from May through December. Have had trouble keeping to my routine since Christmas and have regained some of the weight, but am working on getting back to my smoothie routine. I incorporate Vega Smoothie into my drinks, usually the vanilla almondine, but sometimes the au natural. I haven't tried any of the others but would LOVE to. I think that getting enough protein in my smoothies is key to me being able to stick to healthier eating and thus losing weight. Hope you pick me!! 🙂
Casey Self says
I've never tried these and am very curious. Seems Ike a healthy change to make to my diet.
Consuela says
I use protein powder almost everyday. I always go for chocolate. Don't know why...lol! I always look for "real" ingredients and blend-ability. I have tried vega one and beachbody shakeology. Thanks!
Susie King says
My favorite is Rice protien Vanilla by Nutribiotic because I like the rice protein.
Donna Zittel says
I love Vega vanilla and Sunwarrior!
Sara says
Have you ever tried Now! Pea Protein? We usually do the Manitoba hemp protein, but I've been wanting to add some variety to our line up so I will look into these recommendations. I have had horrible stomach issues from Vega so I steer clear of that one at all costs.
Abby says
I've never bought vegan protein powder specifically, but definitely love making smoothies for dessert and snacks after a hard workout.
Lisa Gaska says
Sun Warrior is my favorite affordable brand. I love vegan tropical Shakeology, if I could afford it!!
Debbie says
I love Sun Warrior Vanilla. I have tried Vega and Arbonne and did not care for them. Thank you for extensive research.
Mary Vu says
I like the Amazing Grass. I have Garden of Life raw protein but haven't tried it yet.
Jen Berger says
My favourite is the Arbonne chocolate 🙂 I don't like Vega
Jyas says
I really like the Original Flavour of the Vega Whole Food Optimizer. Recently I discovered the Genuine Health Greens and they are super tasty as well!
Molly says
Vega is absolutely my favorite PP. I love the vanilla chai and chocolate flavors the most!
Trezlen says
So far I've only tried an unflavored container of Vega. Not too tasty.
Hailey says
It's terrible, but I've never used protein power! I would love to try some, as I feel like they would make smoothies hold me over for longer. I love smoothies, but they never seem to be a very satisfying snack, at least not on their own. In terms of what I would look for in a vegan protein powder, I guess I'd look for a flavor that would lend itself well to sweet smoothies (vanilla, chocolate, and chai all sound super yummy). I also have a huge sweet tooth, but feel really crummy when I have too much sugar. So, I tend to look for stevia-sweetened things. Thanks for the giveaway 🙂
Monica says
Oh vega - it's my love. I tried the Garden of Life Vanilla, then the chocolate, and was kind of disgusted by the flavors and texture. Then I found Vega chocolate - yum! It's like drinking a chocolate shake, except so much better.
Linda says
I haven't looked at vegan protein powders because they are so hard to find in my town. I look for the most "bang": most protein, least calories and carbs. I've lost a lot of weight starting low carb and don't want to waste calories on carbs.