HealthyHappyLife.com

  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
menu icon
go to homepage
  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
search icon
Homepage link
  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
×
Home » recipes » breakfast

Sugar Plum Citrus-Cranberry Sparkle Muffins (GF, vegan)

by Kathy Patalsky · updated: Mar 23, 2020 · published: Dec 8, 2013 · About 3 minutes to read this article. 11 Comments


Add some healthy sparkle to your holiday season with these Sugar Plum Citrus-Cranberry Sparkle Muffins. They are vegan, gluten free and tofu-infused! Made using oat flour, these tender, sassy-sweet muffins are filled with tart cranberry, orange-spice flavor in every sweet bite. Grab a bag of fresh cranberries and make these festive little gems..

Leftover. Berries. I bought too many fresh cranberry bags for Thanksgiving. So instead of tossing them in my crowded freezer, I made these! I love this easy, healthy way to use up fresh cranberries.

These muffins have a very unique texture since they have so much silken tofu in the batter. They fluffy on the edges and top and kind of like a sponge cake inside. I loved them warmed up the next day with a steamy mug of tea.

Add Nuts. You could toss in some chopped walnuts or pecans to add a nutty crunch to these muffins too!

Each muffin is around 170 calories. (nutrition estimate below)

Sugar Plum Cranberry Sparkle Muffins
vegan, makes 12 muffins

¾ cup agave syrup or vegan sugar
1 ¾ cups oat flour (about 2 cups rolled oats, processed in food processor or Vitamix)
12 ounces silken tofu (room temperature)
½ teaspoon salt
½ teaspoon vanilla extract
12 ounces fresh cranberries (one standard bag)
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon orange juice + 1 teaspoon orange zest
2 tablespoon freshly ground flax seeds
3 tablespoon melted coconut oil
optional: a few dashes cayenne

crumbly sparkle topping: pinch of orange zest, vegan white sugar, rolled oats and ground flax on top of each muffin

Directions:

Preheat oven to 400 degrees

1. In a large soup pot, add the twelve ounces of cranberries and agave syrup (or sugar). Boil until the cranberries just start to burst, then remove from heat. Using a fork, lightly mash about half the berries, leaving the other half whole and soft. Set aside.

2. In a blender.. Blend tofu with vanilla extract, orange juice, flax seeds, coconut oil and 1 cup of the warmed/smashed cranberries.

3. In a large mixing bowl, blend the oat flour, cinnamon, salt, orange zest, baking powder and optional cayenne.

4. Pour the tofu mixture into the dry bowl and fold until combined. Fold in the remaining cranberries.

5. Grease or line a muffin tin. Fill muffin cups. Top each muffin with a sprinkle of sugar, orange zest, oats and ground flax.

6. Bake muffins for ten minutes at 400 degrees, then another ten minutes at 350.

Cool before serving, the tofu will make the insides quite soft and tender fresh from the oven.

Store in the fridge or freezer and reheat to serve.

Delicious with "cinnamon sugar"-vegan butter, aka maple syrup whipped with cinnamon and vegan buttery spread or coconut oil.

More All Posts

  • Pink Lemonade for Kids
  • 10 Low-Stimulation Kids TV Shows for Calm, Cozy Evenings
  • Best Egg Replacers for Cookies: What Actually Works in Vegan Baking
  • Silky Vegan Chocolate Mousse ( 3 Ingredients)

About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Messy Mia says

    December 28, 2013 at 4:15 am

    Kathy what i replace the silken tofu with? I'm allergic to soy. Thanks for all your great recpes:)

    Reply
  2. linda says

    December 20, 2013 at 4:26 pm

    Thanks Kathy for the response - that makes sense but mixing in the cranberries with the tofu in the blender was what really colored the batter. When I combined the wet mix w/ the dry it was already very pink/red. Could the recipe work to add all the smashed berries at the end and then fold lightly as suggested? The taste was still very good... thanks!

    Reply
  3. Kathy Patalsky says

    December 20, 2013 at 3:52 pm

    The fold was very gentle, 1-2 stirs only and then unloaded the batter directly into the hot oven spot did not have time to spread and kept its golden color with a swirl of red. Over folding the berries would effect both color and texture.

    Reply
  4. linda says

    December 20, 2013 at 3:32 pm

    These tasted great but mine turned out quite sad looking - very red (due to mixing in smashed cranberries) - not a touch of golden like your's and did not smooth out nicely when baked. Wondering how yours baked up so brown and normal looking - followed everything as directed.

    Reply
  5. Lindsay M says

    December 13, 2013 at 5:42 pm

    What if I already threw my abundant cranberries into the freezer? Can I thaw and get the same results?

    Reply
  6. Guest says

    December 12, 2013 at 8:09 pm

    Looks and sounds so good!

    Reply
  7. Bob says

    December 09, 2013 at 3:40 am

    +1000000 Starbucks and Peets, we want these!

    Reply
  8. Crystal Elston says

    December 08, 2013 at 5:54 pm

    YUM! They look so freaking delicious. This is the kind of muffin that I want to see when I walk into a coffee shop and want a healthy treat...although we all know we pretty much aren't getting vegan options at SBUX. Awesome...can't wait to make these for our vegan food meetup group. Beautiful!

    Reply
  9. marlies says

    December 08, 2013 at 4:12 pm

    Yes!!! I have a box of silken tofu that's just been waiting for the perfect occasion and I think I've found it! I made your pumpkin blueberry muffins with cranberries instead last week and my dad and brother devoured them so fast I made another batch before I left 🙂
    I'm looking forward to making these!

    Reply
  10. Kathy Patalsky says

    December 08, 2013 at 4:09 pm

    Thanks Heather! 🙂

    Reply
  11. Heather McClees says

    December 08, 2013 at 3:53 pm

    Kathy, these are GORGEOUS! Don't you just love how cranberries and pomegranates and raspberries shine this time of year?:) They add a little sparkle wherever they're added:) I love the oat topping too:) Such a nice touch!

    Reply

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

More about me →

my cookbooks
my books

Latest Posts

  • The Everyday Bean Salad I Can’t Stop Making
  • Creamy Spicy Sun-Dried Tomato Pasta - Vegan
  • 75+ Accidentally Vegan Snacks You Can Buy at Any Grocery Store
  • smoky tempeh wrap
    22 Easy High-Protein, High-Fiber Meals

Trending

  • All Posts
  • appetizer
  • Mom Life
  • recipes
  • personal
  • dessert
  • holiday
  • Smoothies
  • snacks
  • kid recipes
  • kid crafts
  • salad
  • Sandwiches
  • entree
  • 101 Things I Love. Happiness Reflection.
  • 5-Minute Skillet Chickpeas
  • Vegan Dining at Disneyland - 2023 - Complete List!
  • 7 Tips for Fluffy Cinnamon Rolls
  • avocado toast with mushrooms
    Mushroom Avocado Toast
  • peanut butter chickpeas
    Easy Peanut Butter Curry Chickpeas

Footer

↑ back to top

About

  • about kathy
  • press
  • © 2024 polished dc, llc
  • Privacy Policy | Terms & Conditions

Newsletter

  • sign up..
  • subscriber gift: vegan cheat sheets!

Contact

  • work with me

Goodies

  • shop
  • cookbooks
  • finding vegan
  • videos