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Home » This and That

Its Getting Hot in here: I Love Smoothies!!

by Kathy Patalsky · updated: Sep 13, 2019 · published: Jun 9, 2008 · About 1 minute to read this article. Leave a Comment

Its hot. I'm still mad a t Starbucks. And Jamba Juice is about twenty blocks west in SoHo. What is a person to do? Lug out that blender and start blending your own healthy delicious smoothies of course! No, lets not do the boring banana strawberry or pineapple-mango smoothies...lets think of a few NEW EXCITING AND CREATIVE FLAVOR COMBOS!!!!

Todays smoothie is a lightweight--less fruit--more ice--more hydrating refreshment. We're going to start out with a slushie-smoothie--and later this week, we'll build into the more heftier fruit smoothies.

TODAYS SMOOTHIE FLAVOR:
LITTLE LOST GRAPE SLUSHIE SIPPER

-2 cups organic concord grape juice
-2 cups ice
-the juice of one lemon
-the juice of one orange
-(optional) one handful of frozen blueberries or blackberries

BLEND--and enjoy!

YUM--grape slushie smoothie-

-refreshing and high in ANTIOXIDANTS!

...CHEERS TO THE SUNSHINE....

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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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