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Home Β» recipes Β» breakfast

Double Chocolate Strawberry-Banana Protein Muffins. Vegan + GF

by Kathy Patalsky Β· updated: Mar 23, 2020 Β· published: Aug 31, 2014 Β· About 3 minutes to read this article. 17 Comments

vegan chocolate protein muffins, gluten-free
These Double Chocolate-Covered Strawberry-Banana Protein Muffins are the perfect blend of treat meets healthy snack. Each fluffy, rich chocolate bite is loaded with whole grain oats, bananas, a hint of berry, cinnamon, rich virgin coconut oil and an extra dose of chocolate. Plus, I've added some vegan brown rice based protein powder and a scoop of optional maca powder too. Bake these babies and get your chocolate fix!..

Eat now or later. These vegan muffins are delicious served warm or chilled. They have a melt-in-you-mouth texture when warmed and a rustic textured, crumbly yet velvet-y bite when chilled. The gluten-free oat flour makes them moist and tender. They are sweetened with the sweet bananas and a bit of coconut sugar.

Make it a Dessert! Make this a sweeter treat by adding a scoop of coconut milk ice cream on the side of a warm muffin with some vegan chocolate sauce.

Double Chocolate-Covered Strawberry-Banana Protein Muffins

By Kathy PatalskyPublished 08/01/2014Double Chocolate-Covered Strawberry-Banana Protein Muffins
Vegan and gluten free double chocolate muffins rich in fiber, cocoa goodness and a hint of added protein.

Ingredients

  • 2 large or 3 medium very ripe bananas
  • β…“ cup non-dairy milk
  • 2 teaspoon apple cider vinegar or lemon juice
  • β…“ - Β½ cup virgin coconut oil
  • 1 β…“ cups rolled oats
  • β…“ cup cocoa powder (unsweetened)
  • Β½ cup coconut sugar
  • ΒΌ teaspoon salt
  • 1 tablespoon baking powder
  • 3 scoops brown rice protein powder (about β…“ cup total)
  • pinch of cinnamon
  • ΒΌ cup dark chocolate chips (vegan)
  • Β½ cup frozen strawberries (sliced or whole)
  • optional: 1 tablespoon maca powder

Instructions

  1. Preheat oven to 400 degrees and grease a muffin tin with a generous amount of virgin coconut oil or use muffin liners.
  2. Place whole oats in a blender or food processor and blend until an oat flour forms.
  3. Add the oat flour, cacao, salt, baking powder, sugar, cinnamon, protein powder and optional maca powder in a large mixing bowl. Stir until combined.
  4. Add bananas, coconut oil and vinegar to blender and blend until smooth. With blender on low, slowly pour in non-dairy milk.
  5. Pour the banana mixture into the chocolate dry mixture and stir until combined. Batter should be thick and clump, but still soft.
  6. Fold in the chocolate chips and the frozen berries. The chilled berries will firm up the batter a lot. This will allow the muffins to bake up in clumpy textured mounds.
  7. Bake muffins at 400 degrees for ten minutes, then lower oven to 375 degrees and bake for another 12-15 minutes, or until the edges crisp up a bit, but do not burn.
  8. Serve warm or place in the fridge to chill up. Delicious served chilled (firmer texture) or warm and soft.

Yield: 12 muffinsPrep Time: 00 hrs. 13 mins. Cook time: 00 hrs. 22 mins. Total time: 35 mins.

Nutrition

  • Calories: 186
  • Fat: 8.1g
  • Dietaryfiber: 3g
  • Protein: 7.5g

Tags: muffins,chocolate,breakfast,snack,vegan,glutenfree,protein,oats

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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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    Recipe Rating




  1. testarossa11 says

    October 01, 2014 at 3:04 am

    Is it possible to eliminate the protein powder? Or possibly substitute it with something? These look amazing, many thanks for all of your wonderful recipes!

    Reply
    • Kathy Patalsky says

      October 01, 2014 at 4:03 am

      The protein powder can be optional! Add an extra scoop of flour if you'd like.

      Reply
  2. RockMyVeganSocks says

    September 08, 2014 at 12:07 am

    Dessert for breakfast! YES please =D I love that these are gluten-free and I have all of the ingredients on hand. Double score!

    Reply
    • Kathy Patalsky says

      October 01, 2014 at 4:04 am

      πŸ™‚ enjoy!!

      Reply
  3. Kyra says

    September 04, 2014 at 5:34 am

    These look so deliciously naughty but the ingredients are so healthy, love it!

    Reply
  4. Kathy Patalsky says

    September 02, 2014 at 3:53 pm

    Thanks Caitlin! They are super healthy and still taste like a rich chocolate treat. hooray!

    Reply
  5. Marcia says

    September 01, 2014 at 10:12 pm

    OMGosh! This sounds fantabulous! Making it today, thank you. I only have certified Organic Hemp Pro Fiber powder (13g fiber - 11g protein) and it's GREEN! Do you think the color will shine through or be okay? Thanks for your help and yet another yummy recipe!

    Reply
    • Kathy Patalsky says

      September 02, 2014 at 3:53 pm

      I think the cacao will make the color chocolate-y so no worries about green muffins πŸ™‚

      Reply
      • Marcia says

        September 02, 2014 at 7:15 pm

        Thanks Kathy!

        Reply
  6. John Hartil says

    September 01, 2014 at 2:54 pm

    This looks just so mouth watering

    Reply
    • Kathy Patalsky says

      September 02, 2014 at 3:53 pm

      Thank you John! πŸ™‚

      Reply
  7. Sarah Ferris says

    September 01, 2014 at 6:35 am

    I just love the look of that ingredients list! thanks for posting this- will try them out this week πŸ™‚

    Reply
    • Kathy Patalsky says

      September 02, 2014 at 3:54 pm

      Hope you do! They are incredibly packed with healthy things yet the flavor is pure chocolate.

      Reply
  8. Natalie @ Feasting on Fruit says

    September 01, 2014 at 1:16 am

    Folding in frozen berries = genius!

    These would be perfect for Valentine's Day because it looks like the little muffin has a strawberry heart!. But I want to make them before February πŸ™‚

    Reply
    • Kathy Patalsky says

      September 02, 2014 at 3:54 pm

      Yes! The frozen berry trick is one of my faves. It keeps the muffins nice and textured and fluffy in a way. I love it. I do that trick when I make coconut oil blueberry muffins too!

      Reply
      • Natalie @ Feasting on Fruit says

        September 02, 2014 at 4:01 pm

        Thanks! I'm going to make these for my chocoholic vegan friends this weekend hopefully πŸ™‚

        Reply
    • Kathy Patalsky says

      September 02, 2014 at 3:55 pm

      also use when making these.. http://kblog.lunchboxbunch.com/2013/05/double-coconut-blueberry-muffins-my-bed.html πŸ™‚

      Reply

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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