
What ever happened to Cream of Wheat? Where did my favorite childhood hot cereal bowl, brimming with American nostalgia go? I take a historic look at Cream of Wheat cereal and try to give my bowl a seasonal, foodie-approved makeover.
I'm Bringing Creamy Back. For my Cream of Wheat makeover I added in a swirl of pumpkin, a drizzle of maple syrup, some sweet and chewy sliced dates, a dash of cinnamon, a dollop of vegan buttery spread and a splash of soy milk. Maybe Cream of Wheat can make a comeback after all. My fall-inspired recipe and a look back..
Oatmeal has all the Fun. Pop open any breakfast menu (from shabby to chic) and you are sure to find oatmeal - but rarely Cream of Wheat hot cereal.
Oatmeal is found on menus as casual at Starbucks (price: a few bucks) to as fancy as Norma's at Le Parker Meridien NYC who serves McCann’s Irish Oatmeal Brûlée with sautéed green apples and red pears (price: $16).
Despite the fact that oatmeal is a very rustic food in its purest state, it has easily been glammed up for foodie-worthy menus. So why can't I glam-up Cream of Wheat?
..Especially when Cream of Wheat hot cereal is an American classic. Classics never go out of style, right?
Cream of Wheat: American Classic..
"Cream of Wheat has been gracing the tables of households all across the United States for 116 years." -History of Cream of Wheat, ehow
"In 1897 the demand for “Cream of Wheat” had completely outgrown the producing capacity of the small plant at Grand Forks and the business was moved to Minneapolis"
"Many of the most famous American artists of the “Golden Age of Illustration” were commissioned by the Cream of Wheat Corporation."
The idea for 'breakfast porridge: "Amidon’s “porridge” was that part of the wheat taken from the first break rolls of the flour mill. Referred to as “the top of the stream,” this is the source of flour of the highest grade. Amidon called it “Cream of Wheat.”
Flashback: Cream of Wheat Mornings. In my house growing up it was my dad who ate the oatmeal. He'd go through entire barrels of the stuff all by himself. While the girls of the household had a strict loyalty to those sweet, silky, steamy bowls of Cream of Wheat. Lumps were a tragedy, but I secretly liked them once in a while.
My mom would prepare our bowls with milk and cereal. Then my sister and I would add a small dollop of margarine and a big spoonful of brown sugar. I'd add an overflowing handful of raisins - because I loved how they'd plump and become soft when mixed with the hot cereal. Our breakfast was served with a glass of OJ and a few slices of toast with raspberry jam. That's how I remember hot cereal as a kid.
But it seems somehow, Cream of Wheat lost its mark, fell off the foodie radar and became even too low-brow to be considered rebelliously-hip. And I admit, that I eat more bowls of oatmeal than bowls of cream of wheat. Probably because oatmeal is higher in fiber and less processed than Cream of Wheat - and so for me, the healthier hot cereal wins its spot at my kitchen table.
But every once in a while I get a craving for Cream of Wheat and so here is my fall-twist on my classic creamy cereal bowl..
Pumpkin Spice Swirl Maple-Date Cream of Wheat
vegan, makes 2 bowls
1 ½ cups of water
½ cup soy milk
⅓ cup Cream of Wheat
½ teaspoon sea salt
½ teaspoon cinnamon
3 tablespoon maple syrup
¼ cup chopped dates
⅓ cup canned pumpkin
1-2 teaspoon vegan buttery spread
additional soy milk for topping
garnish: dash of cinnamon, chopped dates
optional: chopped pecans
Directions:
1. Bring your water and milk (2 cups total) to a boil. Add the salt and cream of wheat. Constantly stir gently. Bring to a strong boil, then reduce heat to medium.
2. Continue stirring until the cereal thickens. At this point you can stir in the cinnamon, dates and maple syrup. If you desire a thinner cereal, add in additional soy milk. Thicker, add in more cereal.
3. When cereal has cooked into a thick, hydrated consistency (like thick applesauce) turn the heat to low.
4. Stir in the pumpkin over low heat. You can either stir it in completely - or you can leave it swirled gently into the cereal.
5. Turn off heat and spoon cereal into bowls. Add a pas of vegan buttery spread, a dash of cinnamon and a splash of milk on top. Add a few leftover chopped dates as garnish.
Serve with toast and jam. (a few lumps: approved by me.)
above cream of wheat ads image sources:
*grapefruit moon gallery
*Rare Posters
*Twain Quotes (Tom Saywer COW Ad)
*Wikipedia
*Saturday Evening Post












Garlic7girl says
I made this morning because I wanted some childhood back and man this was delicious!
aleshia says
amazing! just got my wisdom teeth out and the hubs pulled through nicely-- he used almond milk, irish butter,whole grain cream of wheat, and garnished with blueberries and blackberries ---so amazing!
irishgirl91 says
I'm not vegan but this was so delish with butter, milk, pecans and hold the dates. Not a fan of pumpkin pie, but this reminded me of pumpkin bread.
Peggy says
Wow, was this ever good! I substituted pumpkin pie spice for the cinnamon and left out the dates because I didn't have any. Once the cream of wheat was in the bowl I sprinkled some pecan meal on top and drizzled it with the maple syrup . I felt like I was eating pumpkin pie for breakfast. I could eat this everyday. Thanks for a great recipe.
Kathy Patalsky says
Yup! It is so good, let's bring it back! 🙂 cream of rice is good too.
Andrea says
So happy to find a recipe for Cream of Wheat. I absolutely love the stuff and no one seems to be eating it these days. I can't wait to try it.
Andrea says
I'm not sure how the depiction of chef Frank L. White as the face of Cream of Wheat is racist.
BionicTapeworm says
Cream of Wheat (and Racism!): An American Classic. Note the Uncle Tom caricature in the mawkish vintage ads, fellow readers...Aside from the author's likely unintentional but noticeable omission, this recipe looks interesting.
Kathy Patalsky says
I know it's not the most nutritious of hot cereal options - but at least adding ingredients like nuts, fruit, soy milk and (pumpkin) to the bowl can pump up the nutrition a bit. I give Cream of Wheat a 'sometimes food' status in my pantry. A very worthy treat.