Reading the ingredients list off the side of a snack you are about to eat can be a scary thing. Well what if it sounded like this: "Organic peanuts, organic dates, organic tapioca syrup, organic coconut nectar, organic dark chocolate, organic sunflower seeds, organic rice protein, organic hemp seeds, organic walnuts and organic sprouted quinoa." Not so scary after all! Well those are the ingredients in the Peanut Butter flavor (my favorite) of Nii Bars. Learn about Nii Bars, hear my #OwnTheDay story and enter an awesome giveaway. 16 giveaway winners will be chosen - wow!..
Chocolate chips anyone?..
Peanut butter. Chewy texture I love!..
Shanais Pelka started Nii bars in her kitchen. Her passion for feeding healthy, vegan, whole, nutrient dense foods to her family grew into an entire company. What an inspiring story!
Watch this to meet the story behind this kitchen-grown brand!..
Nii Bars. A few weeks ago I received an email asking if I wanted to try vegan Nii bars. At first I shrugged off the idea of trying another "bar" in the already crowded nutrition bar marketplace. But I accepted the challenge mostly because I am always excited to try new products (who isn't?) and I knew the bars would come in handy for a few upcoming travel events for airport and hotel room snacking. My review?..
Love at First Taste. I love these bars! I nibbled a bar at the airport and was immediately impressed. I first fell in love with the bar info: vegan, NON-GMO verified, Organic, Soy Free, Gluten Free, Whole food, RAW/cold-pressed ingredients - the kind of ingredients I find in MY kitchen I was incredibly impressed with the flavor and chewy texture. Nothing mushy or dry. Just moist, flavorful ingredients in each bite.
Flavors: Almond Chocolate (love!), Peanut Butter (swoon!), Berry Cashew, Cherry Coconut, Cacao Coconut (dying to try this flavor next!) The Peanut Butter and Almond Chocolate are my favorites. And the berry flavors were bright and lovely with real berry notes. The Cherry Coconut contains healthy organic tart cherries.
But Kathy, Don't You Make Your Own Bars? You bet I do! Like most of us in the healthy eating community, I love making my own energy/nutrition bars for snacking. But for events like travel, long treks and adventures requiring grab-n-go, packable snacks that will last a few days in a suitcase, I am always looking for new bars to love. And the story behind the bars is inspiring!
As I nibbled, I became curious about the brand and founder. I watched the video (above) and fell in love with the amazing woman who created the brand. Shanais Pelka started Nii bars in her kitchen. Her passion for feeding healthy, vegan, whole, nutrient dense foods to her family grew into an entire company. What an inspiring story!
And #OwnTheDay became a sort of Nii brand slogan - one that adds a positive message out there in the world of hashtags. How do YOU own the day?
My #OwnTheDay story: Each morning I make a special point to not let the pull of my to-do list get the best of me, and I make a mug of fresh ginger or goji berry tea, and simply sit and pause as I watch the cats play and think about how I can make the day a positive one for myself. How I can let any negative energy or thoughts wash over me and out the door, and just live the day how I want to: happy and content with a feeling of excitement for my life and the amazing people, art and energy in it. When my last sip of tea is done I then start the day, and definitely feel like I #OwnTheDay because I put myself first! How do you own it?
Love the bars. Love the company. I hope you all can try them!
Enter the giveaway below for a chance to win bars and goodies - 16 winners!
PRIZES:
2nd prizes: 4-pack (one each flavor) of bars (10 winners)
1st prizes: a mixed box (3 each flavor, 12 bars total) (5 winners)
Grand Prize: 1 box each flavor, Nii sweatshirt and Nii hat (1 winner)
* USA prize shipping only
Order bonus for everyone! Buy Nii Bars and use the coupon code: HHL to receive->
1. Order a box of bars, use code "HHL" and you will receive a FREE "4-pack of bars" + FREE shipping!
2. Or use the code "HHL" to receive FREE shipping on ANY size order!
Follow Nii Bars online:
Facebook
Twitter
Instagram
Website - shop!
“The creation of Nii Bars began as a project in my kitchen. As a mother with three active children, I am extremely busy. I have always been in search for the perfect on-the-go food. I wasn’t willing to compromise our health just because we were busy; so I began on a quest to create the perfect nutrition bar. Countless hours and experimentations later, I bring you Nii Bars!” - Shanais Pelka, founder
Try the Bars: On NiiBar.com, use the coupon code "HHL" to receive free shipping on ANY order. Also, if you buy a whole box of bars and use the coupon code you will receive a 4-bar sample pack as a free bonus!
disclaimer: This giveaway post is sponsored, but all opinions are my own. Thank you to all the sponsors who support my site and make HHL possible.
KristenParks says
Whenever possible, I eat lunch outdoors. Gotta love California weather!
Andrea says
I make sure to aim to eat well and get enough sleep. I also strive to hit the gym 5-6 days a week
barginmom says
I work 9-5 and have a happy attitude with the outlook of life
Mina Chercourt says
Start most days with a run and all days with green tea!
katieislady says
enjoying culinary school, all the desserts we make, and green smoothies is how i #owntheday
Abby says
I actively study for my classes.
Saran Dan says
i take care of myself by helping my family make healthier choices
Emily L says
I make sure to get exercise and have some down time before bed!
Lissy says
I am a college student, so I am always on the go and very busy, but I make sure I manage my time so I get alone time to myself every night and time for some fun with friends to keep me sane (well as close as I get anyway)
Hannah Sharp Walker says
I make sure to get in at least a little exercise and eat something green. Helps me feel my best!
Catie Franklin says
Start each day with exercise and green tea. #owntheday
Kimmy says
These sound great! I'm always looking for a new fun bar to try. I'm totally stuck on lara bars & rawvolution - these sound good too =) Love the giveaway.
Sarah McLaughlin says
I wake up every day with enough time in the morning so I'm not in a frantic rush. I pack healthy vegan food to take with me to lectures so I'm not super hungry and I walk to class, because I live on a gorgeous campus (UC Santa Cruz) and I want to appreciate all the nature I have around me. It makes me feel refreshed and awake by the time I get to class and sometimes I spot a deer or two 🙂
bitt says
Dedicate time to myself and others, including animals.
Kathy Patalsky says
🙂
DK says
I find time for myself and practice some yoga!
Kathy Patalsky says
Nice!!
Jessica T. says
Sleeping, exercising, and getting lots of nutrients!
Kathy Patalsky says
Sleeping... Yes 😉
B M says
This is going to sound ridiculous, but I own the day when I get lots of studying done!
owsla says
I try to get enough sleep. =)
Christina says
I set goals for each day to make sure I have balance in my life while still getting my work done and maintaining my health.
Susie says
I try to remain present!
Mara says
I try to live in the moment.
Katherine says
I own the day by remembering to remain positive!
Jasanna says
I try to make every moment count by brightening someone's day!
ammauceri says
I try to reach out to at least one friend that I haven't talked to in awhile! It's good to reconnect. I also try to workout regularly. 🙂 Thanks for the giveaway!
Anushka Wickramaratne says
I #OwnTheDay by starting every morning with a killer #blogilates work out!
Hannah G says
We take a 2 mile walk every day to stay refreshed.
Jackie says
I own the day by having confidence in myself and letting it show to others!
Samantha Woolley says
By drinking water and eating veggies :3
Faith says
I own the day by working out first thing in the morning!
Cindy says
I own the day by doing some form of exercise almost every day.
Rebecca Wright says
I own the day by getting a workout in, it's my time for me!
Carly Jor says
I own the day by treating oppositions with a smile.
Catherine Jackson says
I own the day by making sure I take care of myself and be the best me that I can be!
gargupie says
I own the day when I overcome the feel of a cold pool and swim for an hour. 🙂
Ashley P says
I own the day by eating a whole foods plant based diet!
apunc1 says
I own the day by not dwelling on negative thoughts or overthinking past decisions.
Meaghan Dischler says
I own the day by making sure I take time for myself each day to keep my sanity, especially as a new RN working on a busy surgical floor in a Boston hospital. I snuggle with my dogs, eat vegan tacos with my bf, or watch some Netflix to decompress.
Kristen Mcclary says
i own the day by being prepared so my day goes smoothly and having a plan
Gaby says
I usually own the day by starting off with some green tea followed shortly after by a workout. Always mixing it up with zumba, lifting, or pilates! Or some mornings I own it by listening to my body and sleeping in like this morning because I needed it, then still woke up with some stretchy yoga, baking healthy cake and prepping a veggieful soup for dinner.
Mackenzie Rifkin says
I own the day by starting off with yoga, some squats, and a great breakfast! When I start my day off early and doing good things for my body, I find that I have so much more energy and a better mind-set the rest of the day.
Robin P says
I own the day by exercising first thing and really trying to stop and notice the world, even if it's just for a minute amid the chaos of work and family.
Gaby says
I own the day with positive affirmations in the morning!
Natalie says
by getting up early to workout! great start!
Chris says
I try to eat well and get as much on my to do list done as possible.
Missy says
yoga, walking the pup, eating healthy!
Deborah says
By eating vegan, meditation, yoga. 🙂
Jess Quiambao says
Starting the Christmas jar tradition with my family 🙂
gittie says
I own the day by spreading positive energy, doing yoga, meditating, drinking tea, eating yummy vegan food and living in the moment.
Jordyn Manucci says
I own the day by creating ME time, even if it's just a few minutes.
Kathy Patalsky says
cheers to ME time 🙂
Jennipher Hulse says
I Own The Day by squeezing a workout into every sing day, whether it is a 1/2 hour of yoga or and hour and a half of running I do it because it makes me feel great about myself and my day.
Kathy Patalsky says
good. for. you. That is so challenging in this fast-paced world, but finding time for fitness makes such a big difference in wellness!
vegan seaweed mermaid says
I own the day by planting seeds of good health with over 5,000 students as a garden and nutrition education coordinator for our school district!
Kathy Patalsky says
oh awesome!
Charlotte says
I #owntheday by taking a few moments in the morning to remember everything great I will accomplish without begin too stressed out!
Marina D says
I own the day by taking time for myself in the morning to eat a filling breakfast that will power me through my day!
Kathy Patalsky says
good for you! yay breakfast 🙂
Lizzie says
I #OwnTheDay by challenging myself every morning with a new vegan recipe to try out. As only an amateur in the kitchen, I'm determined to combine my passion for a healthy lifestyle with my newfound love of vegan cooking and live each and every day the to fullest of my potential!
Kathy Patalsky says
that is a super idea! A new vegan recipe a day will surely make you an expert in the kitchen in no time!
Ivana says
I own the day with my positive my frame no matter what the circumstance might be!
Kathy Patalsky says
yes this.
saniel says
I own the day by telling myself I am capable of doing any job, task I put in front of me.
Kathy Patalsky says
yes! you totally ARE 😉
Lacey says
I #OwnTheDay in 2 ways:
1) By breaking a sweat first thing n the morning!
2) By doing random acts of kindness for those among me
Kathy Patalsky says
aw love that!
shani says
i make sure to have a good breakfast
Kathy Patalsky says
smart move!
itstimetopaytheprice says
I #owntheday by repeating the mantra "the only emotions I can manage are my own, the only actions I can control are my own" AND enjoying my breakfast salad, regardless of how weird my coworkers think I am!
Kathy Patalsky says
love that mantra. so true!
Carrie Ahonen says
I #owntheday by meditating every morning.
Kathy Patalsky says
ooo I need to start that. I guess my tea is my meditation in a way. But quieting the mind is so important in today's crazy world!
Terri Jones Cole says
I love the concept of #OwnTheDay. Right now I am struggling with some curveballs that life has thrown me. But one thing I make sure to do is nourish my body with healthy, wholesome plant-based meals.
Kathy Patalsky says
You can tackle those curveballs Terri! (that was two sports references, ha, different sports.) 🙂 Sending you love and support! Nourishing your body with plant-based meals is an excellent start to just about anything in life! Keep going.
Adam says
I #OwnTheDay by not allowing myself to stress out about things I have no control over, but trying to improve the things I do have control over to better myself or others.
Kathy Patalsky says
Good for you! And figuring out your own quirky way of managing stress can always help when stress sneaks up on us.
Jen says
I #owntheday by asking myself upon waking one thing I can do to take care of myself this day. It's very helpful, and sets the right tone for the day ahead.
Kathy Patalsky says
That is a lovely thing to ask yourself Jen!
Jennifer says
#owntheday...for me...writing, writing. and more writing...but learning something NEW while doing so 🙂
Kathy Patalsky says
Love that! I think writing and art are such great ways to express yourself. And learning new things is always a plus!
Joan Kubes says
I own the day by setting at least one goal and accomplishing it every day!
Kathy Patalsky says
nice!
Jenn says
I #owntheday by encouraging others to do their best! I wake up, put a smile on my face, go for a run or a good stretch session at the gym with some co-workers, head on up to my desk, make my delicious 'influenza tea' (whole lemon, 1-2" ginger root, 1 cin. stick) in my hydroflask, and get to work. I try to own each day and make it the best! Sure, I have grumpy moments, but I try not to let them stick around too long!
Kathy Patalsky says
good words! We all have grumpy moments, but not letting them stick is such a great practice!
Laurie A. says
I try to stay in the moment throughout the day and truly appreciate the time I spend with my husband and kitties.
Kathy Patalsky says
aw yay kitties. and husbands 🙂
kathy says
Most mornings I go to the gym early. I like to make something small to eat before I go. It is usualy coconut oil, peanut butter and raw oats mixed together. i eat it on the way to they gym. It gives me energy and helps me through my workouts. I would love something like this to start my morning off. It would be great to eat before my workouts.
Kathy Patalsky says
energized morning workouts = the stuff dreams are made of. Now if only I could get into that habit! 🙂 I tend to be a middle of the day workout-er. My fave workout fuel recipes are smoothies. I find that about a half hour after I have one there is a sweet spot in my healthy energy burst and I take advantage and start moving!
kathy says
I have been thinking about trying the smoothies. I may have to try that.Thanks.
Devin says
I own the day with always making time for hot tea and oatmeal in the morning, no matter how much I don't want to get out of bed!
Kathy Patalsky says
good for you!!! And if you live anywhere with cold seasonal weather, hot tea and oatmeal is the BEST. I miss the east coast for just that reason! Hot oatmeal isn't as fun in LA. ha
Amy says
Running or going to the gym first thing in the morning. It makes me feel badass!
Kathy Patalsky says
oh you totally are a badass Amy 😉 good for you!
Katie says
I #owntheday with a cup of Yerba matte and morning run.
Kathy Patalsky says
yum sounds perfect!
Sheelagh says
I own the day when I start off with a yummy and nutritious breakfast!
Kathy Patalsky says
good for you!
Zoey Krulick says
I wake up early enough to slowly sip a cup of coffee without having to worry about anything. Then I get on with the day feeling ready for everything that's coming!
Kathy Patalsky says
nice! coffee sipped at a leisurely pace is soooo much better than rushed coffee 🙂
Cait says
running!
Kathy Patalsky says
🙂
Ana Rod says
I definitely feel like I #Owntheday after a morning jog in the cold Colorado weather!
Kathy Patalsky says
ooo that sounds so brisk and lovely! good for you!
Vandy says
I start every morning off with a homemade juice. Today was spinach, apple, carrot - that's how i #owntheday!
Kathy Patalsky says
nice!
Helene C says
By enjoying the day.
Kathy Patalsky says
🙂
Yoojin Lee says
how do i own the day? by making healthy food choices, yaya~
Kathy Patalsky says
smart of you!
ZAP FIT says
I own the day once I have a green power juice ^_^
Kathy Patalsky says
yay green drinks!