These Citrus-Ginger-Maple Roasted Beets and Apples with a ring of nutty pumpkin seeds are so simple, yet quite elegant too. Not to mention super healthy. A subtle hint of warming ginger compliments the bright citrus and apple flavors that mingle with the delicious roasted beets. This dish is wonderful served warm or chilled. I actually prefer it chilled! And that way you can easily make it ahead of time, stick it in the fridge and pull it out when ready to serve. I ended up nibbling on this platter all day long when I made it. I kept going back for more and more. Healthy, sweet roasted beets are a sweet, feel-good food you can indulge in, guilt-free! Try this holiday approved recipe..
I think these guys are really what Michael Jackson was singing about.
Just beet it.
Beet it.
Beet it.
Beet it.
And Apple it.
No one wants to be de-beeted.
Get Back to Your Roots. Are you eating enough root veggies? They are so healthy and detoxifying! Whenever I consume large quantities of carrots, beets and sweet potatoes I just feel BETTER. Cleaner. More vibrant. More energized. Maybe it is all those nutrients. Beets are rich in potassium, magnesium, fiber, phosphorus, iron, vitamins A, B & C, folic acid and more. They also contain natural sweetness which can actually help stave off a sweet tooth. Instead of reaching for a cookie, reach for these beets in your fridge! I know it sounds weird, but it just might work for you. Plus the natural fiber and water in these beets will help fill you up. You cannot say that about a cookie.
Cool List. I was so happy to be included on this list with some of my vegan blogger friends, ChoosingRaw and OhSheGlows: 50 Bloggers Making a Difference in Fitness, Health and Happiness
Want more beet recipes:
* Vegan Red (Beet) Velvet Cupcakes
* Pink Beet Walnut Dip
Julia says
This looks yummy and I want to make it, but there's no recipe?!?!
Julia says
This looks yummy and I want to make it, but there’s no recipe?!?!
Christina says
I don't see the ingredients and instructions anywhere on this page sorry
Julia Ralston says
Kathy, this is A-mazing! I tried it last night, and it was delicious, even my husband, who isn't into beets liked it. At our local organic store they are selling both red and golden beets, so I added one golden, yum yum. Can't wait for your cookbook to come out. Thank you!
Kathy Patalsky says
Thanks 🙂
Kathy Patalsky says
CalorieCount
Lindsay F. says
Hi Kathy,
I was wondering: what site or software do you use to create your Nutrition Fact charts? Thanks!
Ceara Copps - Edwards says
Wow! I love beets and this recipe looks amazing and so easy ! I love the beet lipstain and cheeck stain! 🙂
Dishing Up The Dirt says
sounds fantastic! Making this soon!
Kathy Patalsky says
Good to know! Actually yes my beets were very very sweet and juicy, easy to slice and tender in their raw state. Cooked quite quickly. Some dreamy beets. I will put a note about time cooking! Thanks 🙂
Lisa @ The Meaning of Me says
Yeah, mine were not so dreamy...big ol' end of season buggers. Not the best ones ever. Mine usually don't take so long. We are definitely making this again, so next time perhaps I'll have better luck with beets or toss the apples in later. Other than the beet issue, these worked perfectly - just as described. Thanks for a great one!
Lisa @ The Meaning of Me says
Kathy, do you actually peel your beets first? Usually, when I roast beets, I leave the skin on and then slide it off after roasting. Don't see anything about to peel or not to peel in here.
Kathy Patalsky says
I removed some of the "peel" just because it was very rough on one beet but I usually just keep them as they come, I have never had any issues with the skin. Of course you could easily peel before roasting if you prefer or if your beets are very rough skinned
Lisa @ The Meaning of Me says
Thanks for the tip. We left it on - was quite fine. Just never occurred to me to do so!
This was excellent, Kathy - my daughter absolutely loved it and the pumpkin seeds are a great touch. We did everything just as you said and I think ended up with a slightly different result - our apples were rather soft, yet our beets were still pretty firm, even though they were tender to a fork test. Also, ours cooked way longer than the 25 minutes you recommended (probably why the apples were so soft) but the beets took forever. The chunks were small - bite size. Must just be particularly tough beets?
Ava1 says
I'm a fan of beets. I've been using a lot in smoothies lately but I'm always looking for new ways to prepare them.
Thank you!
Kathy Patalsky says
Thanks! Glad to hear that Darth.
Elena J. Kaufman says
can you use any kind of apple?
Kathy Patalsky says
Yes
Kathy Patalsky says
Thanks lisa! That is so great that your daughter loves beets!! I didn't start liking them until I was an adult. And now they are one of my favorite healthy foods. Yes pink salt rocks!
Kathy Patalsky says
yes the apple adds a bold sweetness and softer texture. It is funny because some of the apples turn bright pink from the beet juices so I bit into a few apple bites that I thought were beets and my taste buds were given a fun surprise.
Kathy Patalsky says
Thanks! Ginger and beets is such a perfect combo. (Raw or roasted!)
Kathy Patalsky says
That sounds awesome. I SO need a dehydrator! Enjoy! And yes, beet lipstick, cheap, pink and oh so au natural! 🙂
Kathy Patalsky says
Hehe thnx Elaine. 🙂 yes I like that one too.
Elizabeth says
WOW!! I am making this for the vegans at Thanksgiving!! I can make mine in the dehydrator! Thank you for the recipe. Beet lipstick...gotta love it!
Peace & Raw Health,
Elizabeth
Warm Vanilla Sugar says
These sound unreal! Love the ginger-citrus on the beets 🙂
Elaine DeBitetto says
"nobody wants to be de-beeted" omg... you crack me up. I think I will make this for my girl's nite out at my house next thursday. 🙂
coconutandberries says
I love roasted roots of any kind! I eat roasted beetroot a lot but hadn't thought to pair it with apple. Yum!
Lisa @ The Meaning of Me says
I pinned this already over on Pinterest earlier today. My daughter loves beets and asked for them tonight. I negotiated with her to postpone until tomorrow because it was too late to properly roast them in time for dinner. But this is a winner - she will absolutely love these! And she absolutely loves that we have that pink Himalayan salt - always gets excited when we find a dish that uses it.
Darth Drummond says
Looks so good! I'm going to enjoy this dish so much!