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Home Β» recipes Β» Sandwiches

The PB&J Club (Sandwich)

by Kathy Patalsky Β· updated: Mar 23, 2020 Β· published: Apr 2, 2013 Β· About 3 minutes to read this article. 10 Comments


I had plans today. Oh so many plans. But then I hopped on Twitter and realized it was .. PB&J Day .. and (like any good food blogger) my to-do list got tossed aside and I headed into the kitchen to pull out my trusty PB&J-making supplies. This was going to be an epic PB&J making afternoon...

My P B & J Day. Not a bad day at all...

This is not rocket science people.

Peanut Butter.
Strawberry Jam.
(Both organic.)
Bread.
(Sprouted complete protein bread for me today.)

But obviously I couldn't simply blog about a peanut butter and jelly sandwich. You guys are a little too sophisticated for that recip1e! So I simply decided to make a PB&J .. to the MAX.

Meet The PB&J Club Sandwich. The perfect PB&J to split with a pal. Orange slices, carrot sticks, apple slices, kale salad, cucumber circles or whatever you'd like served on the plate as well. Here we go...

All while the kitty snuggled in a sunbeam..

To make a The PB&J Club (Sandwich) all you have to do is grab the basics (PB&J plus bread) and add some extras. Fruit slices or even veggies slices like cucumber and shredded carrots work well. I went super simple and used banana sliced in long lean strips.

Then all you do it slather on the peanut butter and jam or jelly. That middle slice getting a double-sided slather. Stack. Slice. Toothpick and serve.

Oh, and don't forget the chilled almond milk or cacao almond milk on the side. Or a frosty chocolate smoothie!..

(Make chocolate 'milk' in a flash by blending your favorite cacao powder with chilled non-dairy milk plus 1-2 ice cubes. Sweeten to taste or use a pre-sweetened protein powder or chocolate mix.)

Pics pics pics..

...(Yes a lot of photography here, but PB&J is just so darn pretty..)...

Oh and I have a little mantra to share..

Protein Powders! (Oh and thank you for all the protein powder advice I asked for in THIS post!) I am super excited about my vegan protein powder review feature - I am receiving oodles of samples from companies this week, so please let me know if there are any brands I am leaving out! So far I am definitely including.. SunWarrior, PlantFusion, Vega, The Ultimate Meal, Shakeology, Arbonne, Perfect Fit Protein, Philosophie, Garden of life, and more...) And just so you know, this is not a 'contest' post. I really just want to create a resource for you guys if you are ever seeking a vegan protein powder. I reference them in my book 365 Vegan Smoothies, so I want to give you guys a guide in case you need one. None of the brands are 'sponsoring' the post at all and all samples are optional from them. In the long run I would love to give you guys my personal opinion for the brand I like best, but right now I just want to educate and provide insight as to the MANY vegan brands out there - what they represent and how they might be right for your needs.

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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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    Recipe Rating




  1. Lauren Smith says

    April 24, 2013 at 5:26 pm

    I've never been so mesmorized by photos of PB&J! Well done, Kathy!

    Reply
  2. Xioly says

    April 04, 2013 at 6:46 pm

    Hi!

    Writing from
    Madrid!

    I really love your blog, I’m not vegan, but
    since I’ve seen your blog I’m just thinking about it. It’s very inspiring;
    thank you very much for sharing your talent and creativity with us

    (K) Xioly

    Reply
  3. Debbie says

    April 04, 2013 at 10:25 am

    Probably the best PBJ sandwich I've ever seen!!!!

    Reply
  4. Madonna Perez says

    April 04, 2013 at 6:12 am

    Yes! So glad to hear there's a PB&J day! I love PB&J's! My favorite preserve to compliment peanut butter is strawberry!

    Reply
  5. JennieTheVeggie says

    April 04, 2013 at 5:01 am

    Mmmm How fitting that I saw your blog update while eating a PB&J sammy! I went simple with just unsalted pb from Trader Joe's and some organic strawberry jelly on a sandwich thin. I never liked bananas so I am in the boring PB&J club!

    Reply
  6. alanna says

    April 03, 2013 at 8:05 pm

    What a fun sandwich! I'm excited for your protein powder review. I just purchased some Warrior Force raw powder and it's great so far. I'll be interested to see your recomendations. πŸ™‚

    Reply
  7. Kelly Gentry says

    April 03, 2013 at 2:39 pm

    OMG this looks so good. SO good. I love everything about it. I am sad that I missed PB & J sandwich day!

    Reply
  8. Warm Vanilla Sugar says

    April 03, 2013 at 1:14 am

    This is my kind of sandwich!! Yum!

    Reply
  9. Hannah @ CleanEatingVeggieGirl says

    April 03, 2013 at 1:01 am

    Happy National PB & J Sandwich Day!! This looks like the perfect sandwich to celebrate with! πŸ™‚

    Reply
  10. Kristle Kalinowski says

    April 02, 2013 at 10:47 pm

    leave it to you to make a pb&j looks so gorgeous...! going to enjoy one for dinner πŸ™‚

    Reply

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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