"Legumes all on my plate. Spirulina all in my shake. No eggs all in my cake. You don't believe it tastes great. You don't believe it tastes great. Veggie. Veggie. Veggie... Bring it on down to Vegan-ville!"
Am I the only one who still LOVES it? I cannot stop replaying that SNL Justin Timberlake "Vegan-ville" skit in my head. The lyrics keep getting stuck in my head and now I just have to sing "Spirulina all in my shake!" as I sprinkle my spoonful of spirulina into my shakes and smoothies. (SNL skit video is embedded later in this post)
Two Recipes. Today I'm sharing my Banana Island Spirulina Shake with accents of tropical pineapple and coconut, all swirled together with a dash of spirulina. And my Tropical Spirulina Guacamole Toast. Buttery avocado, sweet pineapple, lively lemon and sweet Maui onion.
Spirulina: What's All the Buzz About? There is a reason why you hear about spirulina so much. It contains over 100 nutrients including beta-carotene, iron, vitamins B12 and K, minerals and phytochemicals. Plus it is a high quality source of plant-based, complete protein.
Get my recipes + have some fun + enter my Spirulina Pacifica giveaway (5 winners!)..
My spirulina-infused avocado toast. SO good & nutrient-infused...
..And FYI, for you green-phobes.. Does all the green freak you out? No fear. Trust me on this one. I just fed my husband this spirulina-infused toast and he devoured it and didn't even notice the spirulina. Ha. I told him as he picked his plate for crumbs and was raving about how yummy it was. He loved spirulina guac! And he is a slight green-superfood-phobe.
The flavor: Spirulina has a soft nutty flavor that is barely noticeable when blended with bright delicious flavors. Delicious, I promise! And spirulina newbies, just start small. Add a tiny pinch or spirulina and work from there! You want to eat this superfood...
"One 3 gram serving of (Hawaiian Spirulina Picifica) has higher levels of key antioxidants, enzymes, vitamins and minerals than 5 servings of fruits and vegetables." - Nutrex Hawaii fact sheet
RECIPE 1 - Banana Island Spirulina Shake
vegan, serves 1-2
1 ½ frozen bananas
¾ cup watermelon, frozen (or try pineapple for island flavor)
½ cup non-dairy milk, vanilla
½ - 1 teaspoon spirulina *** if you do not have spirulina you can substitute with a handful of greens such and kale or spinach!
tropical spin: splash of coconut milk or a few pinches dried coconut (optional)
boost it: Add 1 scoop of your favorite vanilla protein powder if desired
Blend until smooth. If needed, add a splash more liquid to get blender churning.
RECIPE 2 - Tropical Spirulina Guacamole Toast - (Inspired by a 'spirulina guacamole' recipe in the Spirulina book.)
vegan, serves 1
3 tablespoon pineapple-avocado guacamole (below)
1 piece of sprouted grain toast
Sunny Pineapple Guacamole
makes 1 ½ cups
½ - 1 teaspoon spirulina
1 avocado, diced
½ cup fresh pineapple, chopped
⅓ cup sweet onion, chopped
¼ teaspoon pepper + a few pinches of pink salt
1 lemon, squeezed (or sub lime juice)
pinch of chili powder or cayenne
optional: grate in some fresh ginger! (Another favorite Hawaiian flavor)
Directions: Mash and fold until soft and spirulina is well mixed in.
Now we need some music and fun to go with these recipes... (don't miss the spirulina highlight around 3:30)..
Justin Timberlake - Bring It On Down 2... by IdolxMuzic
More about Spirulina.. From Nutrex Hawaii: "Hawaiian Spirulina Pacifica® is a unique superior strain of Spirulina with the highest known nutritional content in the world. It’s all natural, 100% vegetarian, Kosher Certified, and Non-GMO. It’s the only Spirulina cultured in a Biosecure Zone free of herbicides and pesticides on the sunny Kona coast of Hawaii. Hawaiian Spirulina Pacifica thrives in ponds fed with 100% fresh potable water from Hawaiian aquifers and pure, deep ocean water drawn from 2000 feet below the surface of the Pacific Ocean. This ultra-pure, deep ocean water enriches Hawaiian Spirulina Pacifica with 94 trace minerals and is a unique natural resource used in our patented Ocean Chill Drying™ technology which ensures maximum nutrient potency. "
I also wanted to know why they do not use the "certified organic" label. They kindly answered me..
Nutrex Hawaiian Spirulina is labeled All Natural and not Organic because the fertilizers allowed by organic production regulations -- compost teas and/or manures -- would lead to higher heavy metals and bacteria and an inferior quality Spirulina. (The approved fertilizers are geared for land-based farming, not aquatic farming of crops like Spirulina.) Hawaiian Spirulina is a natural product; it is pesticide free and herbicide free. Further, Hawaiian Spirulina earned Non-GMO Project verification from The Non-GMO Project, which offers North America's only third-party verification for non-GMO foods and products.
..appreciated the answer on this! More info on the Nutrex Hawaii website.
More Smoothies Please! ...want 365 smoothie recipes? 365 Vegan Smoothies - pre-order going on now! Like the Facebook Page for all book updates! (There will be a few awesome promotions next month!)
Enter the giveaway. (Five!) winners will be chosen to win a Spirulina Prize Pack ---GIVEAWAY HAS ENDED
disclosure: I was provided one sample or spirulina (prize pack) + prizes are donated
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James says
Just made the island shake with a little bit of modification, but this is amazing! I used to mix with peanut butter and it never really settled well with me. The tropical flavors does really well to mask the spirulina taste! Thanks for the recipe.
abismorkal says
I love your post its looking nice.here i have got some important information on Spirulina.Thanks for sharing this nice post.
Jenica Murphy says
I have heard so many amazing things about spirulina, I splurge every once in awhile and buy a jar but it soon runs out & it's gone again. It's so unfortunate that so many things that are so good for you are so expensive!! I would love, love to try some more!!
johanna says
i love your blog. i can never browse it when i'm hungry though, otherwise i'll end up making everything! i'm doing a juice/smoothie cleanse and your recipes have frequented my blender. i haven't tried spirulina in years, but will hopefully be adding it daily to my smoothies 🙂
Kathy Patalsky says
Thanks Bridget that makes me happy to hear!
Diane says
I have never tried spirulina but because of these pictures, it is on my list.
Cora Ives says
i'm not a spirulina fan... i've just never tried it before. I'd love to though!!! it sounds amazing!!!
Bridget Robertson says
Your posts are always a ray of sunshine.
ellie says
Favorite superfood is kale! EMBRACE GREEN!
Montgomery HWellness Page says
this is a real superfood. I'll try it out!
McKel Hill, MS, RDN, LDN says
Haha not only do I love spirulina, but I loved that SNL skit and so happy you posted this into your recipe today- great integration 😉
Amelia says
I need to try this! I LOVED that skit on SNL!
Amanda says
haha I always sing that verse in my head when I add spirulina to my morning shakes! I also love to sprinkle it on salads 🙂
gretchen says
I put spirulina in my overnight oats! It turns them emerald green, but they still taste fabulous.
Susan Endres says
I haven't tried it yet, but I would like to use it in smoothies.
latanya t says
I love smoothies and protein shakes
Melanie T says
hemp is my fave super food! i also love chia seeds!
Erica Wollman says
I love it in smoothies:)
Casy McNemar says
The way I enjoy my spirulina is usually through the incorporations of other foods,
but I have recently wanted to try them in a smoothie or sprinkled over other foods.
Chris says
I have only had spirulina in a food bar a week or so ago but that bar was awesome.
Emily Allen says
I have never tried spirulina, but I have wanted to for forever!
Guest says
Just love this post! I'm so trying this recipes this weekend. Can't wait to try them.
Crissy Durst says
I am a fan, I also love blueberries, avocados, and probably any other super food you can think of.
Amber Moller says
Never had spirulina before, but I'd love to try adding it to my green smoothies!
Abbie says
I like to put Spirulina in my Green Monster smoothies every morning. Gives you a nice balanced energy/nutrients for work.
owsla says
I add it to smoothies.
Sara Floyd says
I like to put it in a smoothie recipe!
Asia L. says
I love spirulina! 🙂 I put it in my smoothies, homemade granola, and muffins. I also like kale, cacao, hemp seeds, goji berries and chia seeds. Yummmm!
jill payne says
Yes, I am a spirulina fan. I put it in my smoothies! I also enjoy Goji Berries.
B M says
That video is hilarious, and I too watch it constantly. I have never tried spirulina before, mainly because where I live, I have to drive 2 hours to the nearest health food store to find it (and pay a small fortune for it) 🙁 SO this would be a wonderful opportunity to try it!
Beth Mickens says
I'm actually NEW to spirulina but I do love goji berries, cacao, lucuma, aloe and turmeric in my smoothies!
Diana Nguyen says
I have never ever heard of spirulina before ever in my life! But, I really want to try a healthy vegan lifestyle so maybe trying it out would be a start 🙂
Diana Howe says
I'm so obsessed with that SNL skit too! I'm so happy you did a post about it! Funniest thing ever!! Oh and I'd love to try spirulina, sounds too good not to.
Domestic Diva says
We like spirulina in our smoothies.
penny says
put it in smoothies, yoghurt, shakes, soup and even oatmeal!
Kristina Anderson says
I have just seen it in shakes but I would love to try some of these other recipes 🙂
Eeee says
I recently bought some spirulina and am excited to have it in drinks and shakes! The Banana Island Shake seems wonderful! It has a great name!
It was great remembering the SNL skit too!
Gemma Pietrollino says
I take spirulina tablets every day and also drink Chlorella powder (Spirulina's cousin:P) and I really noticed a boost in energy! I am no longer tired in class every afternoon, haha.
Some other superfoods I eat are cacao beans, golden berries, and chia seeds. I also want to try goji berries very soon! And I'm sure there's a lot of others I still need to learn about. But yeah, it would be lovely to win a spirulina package for 2 major reasons: I LOVE IT, and also because Spirulina is expensive (at least in Quebec it is...) and it would be a pleasant surprise! 🙂 Thanks for your kindess in even offering this giveaway. Have a lovely day!
Nicole Renee says
I've never tried Spirulina, but I've been dying to! Where are the best places to get some?
Mandy says
LOVE spirulina! As a vegan i think it really helps keep my diet balanced, and it's fun making everything green 🙂
Janine says
I love spirulina! I make home made raw date bars with it! I'm also a fan of cacao nibs, hemp seeds and chia seeds! Yum!
Michelle Aguirre says
I add spirulina to my shakes and even my oatmeal! Love it with other superfoods like raw cacao and goji berries!
Marta says
Not yet a fan of spirulina! Really want to try it though...
lynn says
love spirulina in my shakes!
Ellen says
I need a proper introduction to spirulina!
disqus_AynaC5EtC9 says
Spirulina goes great with any recipe involving chocolate!!!
Lauren says
I've never tried spirulina but I've seen so many delicious-looking smoothies that call for it! I hope I win, I can't seem to find the stuff in my area!
Janet Rezek Mertz says
The colors just speak 'spring'-thanks for sharing
Sarah says
I have never heard of spirulina until now. I need to gain weight healthily (and incorporate more snacks into my diet), so I would love to use some in a healthy shake! The only "superfoods" I have tried so far are chia seeds in chia seed pudding and quinoa. Mmm.
Claire Suellentrop says
Spirulina has been on my "to try" list forever! Time to move it over to the actual shopping list.
Kathy says
I haven't tried it yet but it's on my shopping list.
Kimmy says
Ok, am now drinking the spirulina shake and it's pure awesome =D
Michelle says
The sunny pineapple guacamole sounds delish! What a creative recipe, can't wait to try it out!
saniel says
i add it to my salads for crunch and to my green smoothies
Meghan says
I haven't tried it yet! This post has me convinced to try, though.
Elizabeth Sager says
I put spirulina in my green smoothies, which happens to make them super green looking and freak some people out! I also put maca in my smoothies and in my oatmeal, another superfood I love! (especially the combination of maca and raw cacao!)
Bobbie {the vegan crew} says
I've never had spirulina before, but am very interested in trying it! Thanks for the giveaway, and the ideas on ways to use it! Superfoods I love? Let's see...kale, avocado, spinach, chia seeds, etc.
Jenifer Reese says
I have never tried it, but always wanted to . I just was not sure how to use it or what to put it in.
Lisa T says
Before reading this blog post, I had no idea how spirulina is used. After reading this, I'll try it in my smoothies.
Maddy says
I love spirulina in smoothies! So good!
Marissa Goodman says
I've been wanting to try it. Always wondered what the buzz was all about. Now I know!
Yessenia says
I have never had spirulina and since you say it is a complete protein source, I am definetly interested, I need more protein in my diet! 😛
Jordan Dunne says
I've only used spirulina in smoothies and I love the flavor and nutrition it adds.
Amber says
I tried spirulina, but haven't gotten it in awhile - LOVE putting spinach, kale, flax, coconut....pretty much anything I have leftover in my kitchen into my morning breakfast green smoothies. Green says "BRING IT ON" to me!
Jamie Stillwacki says
Love spirulina! I put it in my smoothie every morning to start my day
Amy says
I've never tried spirulina but I love raw cacao and goji berries!
Marlies Hager says
I hadn't seen this video til you posted it but its too catchy! I love it!
Tanya Phillips says
I have not tried it yet, though I have been wanting to. I have tried Chia seeds and like them 🙂
Cathryn Skinner says
Yum, that shake looks delicious! I use spirulina in my morning smoothies 🙂
plainoldsarah says
I have never tried spirulina before. Very interesting stuff.
Caitlin says
I've never actually had spirulina but I've been dying to add it to my diet!
April Grace Paik says
I just barely purchased a supplement and I'm looking forward to trying it out! Thanks for the giveaway!
Andrea says
I love chia seeds! But i've been dying to try spirulina 🙂
readforpleasure says
My favorite superfoods are kale and chia seeds. But I have tried spirulina in supergreen mixes that I sprinkle on my salads. Am interested in getting some of the spirulina you use and trying this smoothie recipe.
Yvonne says
I've tried spirulina tablets once, years ago; I would love to use it into my cooking!
Lisa Frank says
I was just reading this morning about spirulina and its link to liver toxicity and potentially cancer. Have you read any research about its possible dangers? I had wanted to add it to smoothies for my 3 year old, but he has liver damage already and now after reading that I don't want to risk it.
Katie Muir says
I like to put spirulina in my green smoothies. The greener the better!
Jeanee says
Hmmmm... Interested in trying Spirulina. Always looking to plus up my vegetarian diet.
din says
I love love love most of the superfoods and you really can get me with such receipts. Somehow Spirulina is nothing I like a lot, but I try to use it whenever possible. For sure I will try the above. Thanks for sharing!
Lauren (@PoweredbyPB) says
I'm a huge spirulina fan, I always use that and chlorella in my smoothies!
Allison Lyon says
You sold me! Just ordered my first bottle of spirulina. I can't wait to try it, thanks!!!
ellen panetto says
I've only ever had smoothie mixes with spirulina added to them, and I wasn't a huge fan. But, I'd love to try adding it to things myself!
Natalie S says
I like spirulina protein powder!
Faith says
I love adding spirulina to smoothies!
Christi Cuccia Leber says
I have not tried it plain yet, but it is my Vegan protein. Very interested in trying these recipes.
BarrAndTable says
I've only had spirulina in Barre bars, but never as the supplement itself. I love chia!
Jill Waldrep says
I've never bought it alone, but have used it in supergreen mixtures. I'm a wheatgrass girl, but I'm super excited to start trying some spirulina!!!
Ginger says
I've never tried spirulina, but I'm curious about it.
Kimmy says
Mmmm! I actually already love spirulina, but I love finding new ways to incorporate it into my food.
And yes! That Veganville skit is super catchy =)
Marcia says
WOW! The Tropical Spirulina Guacamole Toast w/Sunny Pineapple Guacamole sounds wonderful! I'm always on the lookout for a new taste treat for my husband's breakfast and I know he'd enjoy this, thanks! I've never tried the Hawaiian Spirulina so I'm Johnny-On-The-Spot with my entry to your contest - REALLY look forward to your posts, thanks!
Angie J. says
I have never tried it but will have to look for it the next time I'm out and about!
Lisa Fitzgibbons says
I love green tea! Need to get some Matcha, also haven't tried it but I will soon.
Superfoods, I LOVE blueberries, and of course, since my childhood thanks to my mother, dark chocolate!
Janel M. says
I can't say that I'm a spirulina fan as I can't remember having it (unless it was hidden in a pre-made smoothie that I don't know about). I love all the superfoods!
Lisa Fitzgibbons says
I really want to try Spirulina, and I haven't yet had a chance to get some. I would love to try it, as I have so many (especially the shake and sunshine avocado spread! Looks SO delicious, I could almost taste it 🙂 ) recipes I want to try with it.
Thanks so much for doing this giveaway and recipes!
Jennifer M says
Spirulina Newb here! I've read how great it is for you, just haven't taken the plunge yet.
Anna B says
I have always wanted to try using it from home (I have gotten it at the local juice bar before)!
Mandy A. says
Love it in smoothies!!
Samantha Rodes says
I always ask them to add spirulina to my juices at Whole Foods!
Terese says
We take a spirulina supplement and use a protein powder that includes spirulina for our smoothies!
Jared Bigman says
Haven't tried yet, but your recipes sound like winners!
Christina Oddy says
havent tried it yet!
Devon McKain says
I would love to try it but haven't yet!
Debra Marsh Brand says
I love spirulina..especially in fruit smoothies!
Kimberly A. White says
I haven't tried spirulina yet but I really want to!!!
Heather McClees says
I put 1 tbsp. on top of salads and drizzle with some hemp or flax oil with a splash of lemon, which is delish! Spirulina also goes in my morning smoothies of course!! I love the energy I get from it!! LOVE this shake recipe #must try! Thanks for the lovely photos and recipe Kathy!!
Emily says
I've never tried spirulina, but would love to try it! Sounds like a great addition to my morning smoothies.
Tori Jelilyan says
I would love to start incorporating spirulina into my diet! At the moment, I love maca, raw cocoa, bee pollen and so many more, but would love to also add spirulina into the mix!
Elizabeth Hudson says
I make a similar shake almost every morning - spirulina, vanilla protein powder, coconut oil, flaxseed, ice, and almond milk. Delicious, but the pineapple and coconut sounds like HEAVEN. Also, avocado on toast is my favorite thing in the world. I've never thought of adding spirulina to it.
Eyecandypopper.com says
Yes! I loved that SNL skit! JT is so funny!
...and isn't it great to tell the hubby what they just ate, after the fact? haha They'll come around, slowly. Mine did! Delicious looking recipes!
Greg Allbee says
There's spirulina in the Garden of Life super greens powder, so I use it in that. Love it, it's in every smoothie I make!
Leah Wilson says
I've had the smoothie at Jamba Juice w/ Spirulina before, and when I looked up what it was - I immediately wanted to try it in other things. Thanks for doing the giveaway!
Crystal Fraley says
I have never tried spirulina except in store bought juices or other products.
Ana says
I just started taking spirulina tablets two weeks ago, but never had the powder. It did not occur to me to buy that and add to smoothies... now I am even more curious as both your smoothie and toast look fabulous! I would love to try that!
Ana
amanda says
I love putting spirulina in soups and salsas, so yummy!!
kimberlyoakes says
I've actually never had spirulina, but I love chlorella!
Ammie England says
I've just started tossing spirulina in my green smoothies recently. I've haven't been brave enough to try it in something where I might actually be able to taste it. 🙂
Rooly Coco says
I always add Spirulina to my smoothies! So yummy and good for you!
Caitlin @ Streets Ahead Style says
I haven't tried spirulina yet but i think i will pick some up!
SonjaBP says
Yes I am a spirulina fan, I love spirulina-banana chips when I can afford them as a treat 🙂
Kenna O'Rourke says
I really like the spirulina carob chunks of energy from whole foods 🙂
Tina says
Spirulina in granola is AMAZING! Green granola, YUM!
Ken Oatman says
One of our standard family meals is spirulina mixed in with simple miso soup, served with a side of millet and gomasio (pan-toasted sesame seeds with salt). Muy umami. Even our picky eaters have loved it their whole lives!
Super Nutrients says
Aloha. Warm spirulina can be a little more pungent, so you may want to try storing it in the refrigerator to preserve the flavor (lack of flavor) and nutrients. ~Traci, Nutrex Hawaii
Super Nutrients says
those sound delish!
Super Nutrients says
Aloha Emily. My kids (ages 2 and 4) gobble up anything with spirulina because they think the color is fun. Our favorite treat is Spirulina Green "Ice Cream"--frozen bananas mixed with spirulina. They ask me for it at least once a week. ~Traci, Nutrex Hawaii
Super Nutrients says
Aloha Sara. Sometimes Spirulina can pick up an odd flavor if it's warm, so it's best to store it in the refrigerator as that also helps preserve nutrients. Also, if you haven't tried Hawaiian Spirulina, you may want to as most people report it has a mild to no taste. ~Traci, Nutrex Hawaii
Carrie says
I am trying to get more spirulina in my diet. I love it with kombucha!
Jessie says
i am a spirulina JUNKIE. it makes its way into soups, smoothies, dips... and anything else that needs a little green 😉 love the stuff!
Logan Elizabeth Robertson says
I've never even heard of spirulina until now. Sounds interesting... I already use ground flax in my smoothies but from the looks of it this is way better. Gotta try it!
Meredith Depuydt says
I've never tried Spirulina but would love to! I would put it in my smoothies.
Jeeun says
I've been meaning to read up on it & try it out--but never got around to it. I'm very interested.
Sara Schjødt Kjær says
I like how spirulina is packed with nutriens and stuff. However, I think I'm using it wrong because when I put it into a smoothie, it gets a really weird taste to it. But thank you for the recipes, they might help!
The Vegan Cookie Fairy says
Sounds unbelievable! I'm not a fan of spirulina, it's got a weird flavour. But I'd be willing to try it in these recipes 🙂
Sue Coates says
I have not tried it yet, but am soon.
Brittany says
I haven't used spirulina myself, but I do like foods seasoned with it, such as raw flax seed crakers
JC Elfson Sales says
I've never tried spirulina before, but I love trying new vegan food items. And am always looking for new ways to get more greens in my diet.
Missy says
I have tried spirulina few times in some pre mixed smoothies, but I have never had it single handed. Seems delicious and I would love to try some !
Kerry says
I've never tried spirulina before, but I love adding superfoods to my diet! I really like chia seeds, hemp seeds, goji berries, and cacao nibs.
missmuffcake says
i have been wanting to try this but have not found any locally! i want to try your guac! mmm!
Everett Reeves says
I love spirulina, Usually I just pop a couple tabs at the start of my day.
Jenna Ciotta says
I've never tried Spirulina. Chia seeds are my favorite superfood! Two parts non-dairy milk to one part chia seeds plus whatever yummy fruit, vegan chocolate, coconut, etc. mix-in you want to add makes the best pudding!
Terri Jones Cole says
I haven't tried spirulina yet, but I really want to! I love hemp & chia seeds, that is about as far as I've gone.
Rachel says
I love spirulina in my smoothies, and they also taste amazing in the vegan black sesame date balls that I make. Love that stuff!
HicksNeunert Stephanie says
I've only had spirulina in a commercially made smoothie I sometimes purchase at the convenience or grocery store. I cannot find it locally as a special ingredient that I can bring home and use in my own home made smoothies. I'm glad to find a review of a trustworthy brand with recipes here on your blog! Thanks! As for other superfoods, I've been a fan of blueberries from childhood, I used to love to pick them in the morning, and pancakes are my favorite blueberry delivery device. I also like goji berries, and chia seeds. And I constantly put ginger in most of my smoothies, often with kale or spinach with green apples.
Catie Bertges says
I have not tried it before! but I really enjoy blueberries, chia seeds, quinoa and goji berries!
Jeni @ Thyme & Love says
I have never tried spirulina before. I would love to try it in some smoothies!
Liz says
I've tried green powders (blend of wheat grass, barley, etc), but I've never tried spirulina straight. I'm hoping it's more palatable than the green powder -- that stuff is POTENT!
Marlies Hager says
I haven't tried spirulina, but my favorite superfoods are chia and flax seeds 🙂
Sandi Hall says
I have never tried it before-
Brittney daCosta says
I've never tried spirulina and am new to this blog. So far, I love the blog and can't way to try out some recipes!
Emily says
I've had spirulina in pre-made smoothies from Whole Foods (Naked or Odwalla maybe?), but I really liked it in this funky peanut butter concoction I tried once 🙂 I don't know if it would go far with children because it was definitely bluish green but it was good! I don't remember the brand- i got it from a sample at a sustainability conference
Katherine says
I've never tried spirulina, I was afraid it would have a strong flavor but now I'm super interested! I add gelatinized maca powder in my shakes, puddings, and baked goods.
Nicole Marie Edine says
Yum! I love spirulina! I never thought to put it in guac. Great idea!
Jacqueline Fisch says
I love spirulina in shakes and in guac - or stirred into rice bowls. Superfoods? If you are what you eat then I am a goji-cacao-acai-spirulina-hemp superhero! xo