
It is 6AM Los Angeles time - first day of summer - I am watching a citrus orange sun creep over the dusty blue horizon, creating patches of pink and gold across a hazy sky. Fresh green leaves sit on the trees and pastel pink and periwinkle spring blooms still accent the garden in velvet patches. Summer is here and I couldn't be more excited.
SummerThyme Hummus, Summer Sorbets, Cool Cucumber Tartines - Watermelon Frosties - I'm ready! Here are a few of my favorite vegan summertime recipes and an update on my smoothie book writing process!..
First the eats... A few of my fave summertime recipes (more links below images)
Cali Tahini Sliders - Blackberry Pie - PB Shake - Tofu Feta Watermelon Salad:
Peach pie - Bagel-wiches - summer berries - arugula salad:
Summer Berry Cereal - Acai Smoothie - Farro Porridge - Wedge Goddess Salad:
Lazy Frescas - Tomato Salad - Potato Salad - Summer Rice Wraps:
Summer Bruschetta - Sweet Potato Burger - Peach Smoothie - Portobello Salad:
Sprout Sandwich - Ranch Dip - Zucchini Guac - Tomatoes:
Cole Slaw - Tofu Crunch - Quinoa Boat - Kiwi Basil Smoothie:
Kathy's Vegan Summer Recipe Round-Up
Sides:
* Lemon Summer-Thyme Hummus
* Summer Bruschettas: Citrus Peach Lime + Balsamic Summer Tomato
* Cool Creamy Vegan Ranch Dip
* Creamy Dill Potato Salad + wrap
* Sunny Asparagus Tapenade
* Pineapple Fried Quinoa - in a boat!
* Easy Tofu Crunch Salad
* Summer Zucchini Guacamole + Zucchini Appetizer
* Thick and Creamy Vegan Cole Slaw
* Sweet Chili Fridge Sliced Cucumbers + Tartine
Desserts:
* Summer Peach Pie + how-to crust video
* Summer Sorbets
* Fresh Blackberry Pie
* Banana Peanut Butter Shake
Salads:
* Tofu Feta Watermelon Basil Salad
* Grilled Portobello Mushroom Salad + lemon
* Summer Wedge Salad + Green Goddess Dressing + Tempeh Bacon Bits
* Simple Summer Heirloom Tomato Salad
* Arugula + Mango + Avocado + Macadamia Nut Salad
* Caesar and Cobb and More Salads in a Jar
Smoothies + Drinks:
* Watermelon Frosty + video or my new chia seeded version
* Lazy Agua Frescas
* Kiwi Basil Smoothie
* Dark and Frosty Acai Smoothie
* Coconut Water Slushee
Light Entrees + Veggie Burgers:
* Spicy Vegan Chili Bean Burgers - red beans & rice
* Summer Rice Wrap Rolls with tofu + Asian slaw
* Easy Sweet Potato Veggie Burgers + avocado
* Sprout-Lovers' Sandwich + citrus
* Tahini Rice Veggie Burger Sliders + Sunshine Carrot Slaw
* Sunny Mushroom Veggie Burgers
* Florida Avocado Summer Wrap
* Perfect Bagel-wich Lunch + Lemonade Strawberry Frosty
* Lemon Jalapeno Cashew Salad Sandwiches
Breakfast:
* Plum and Pluot Parfait
* Summer Berry Puffed Grain Bowl
* Chia Oats + Blueberry + Walnuts
* Strawberry Farro + Walnuts
Had to restrain myself from adding more to this list - but these are some of my favorites for summer. You can browse more recipes in my new visual recipe index!
What are YOU looking forward to making (and eating) most this summer??
Smoothie Book Update. The countdown is on. I am in the final days of writing my 365 Vegan Smoothies manuscript and I have to say I am finally feeling euphoric about this whole process. Sure, there were a few sketchy days where I found myself sobbing over my keyboard, wondering how I was only on recipe #100 of nutritional data calculations - 265 recipes in front of me. And days when my poor husband would come home from work and find me glaring at the computer screen muttering something to myself like, "This is hard! Do you know how many recipes 365 is?!" But my minor meltdowns ran their course and from what I've read via other bloggers-turn-cookbook-authors, my crazy-town mood swings are pretty much normal...
"I have heard it said that writing a cookbook is like being pregnant. You’ll eat tons of food, gain a minimal of 15 pounds, and find yourself consumed about the whole process from start to finish." - Alice of SavorySweetLife (who I had the pleasure of meeting at the Dole California Cook-off a few years back.)
And the Pioneer Woman's quote, after comparing cookbook-writing to childbirth.. "Wait. Are we talking about writing a cookbook? Or childbirth? Sometimes I get the two confused." She also says, "Someday I’m going to write a book about writing a cookbook. I wrote on Twitter one day that such a book would contain more suspense, tragedy, and drama than any epic literary work in history. And I still feel that way. Boy, did it mushroom into more of an undertaking than I ever thought it would be."
Luckily, my "cookbook" is really a smoothie book. So all the recipe testing weight-gain is actually smoothie-overload-bliss - and frazzlement of juggling recipes for breakfast-lunch-dinner and more is absent.
Actually instead of unwanted weight gain, aka the cookbook fifteen, I can happily say that during this process I have gained much in terms of wellness and strength! Testing smoothies (sometimes 5+ mini smoothies a day) actually fueled me with a sort of nutrition-infused energy like never before.
I can honestly say that smoothies have been a wellness cornerstone in my life for many years - and now this super smoothie infusion has basically proven to me why. I can't wait for you to read all about the wellness and joy to be had from starting a serious smoothie habit. Next spring/summer it will all be revealed.
Meanwhile, here is a glimpse into my writing process.. 🙂
..Everyone writing a book needs two things: a comfy pair of pajamas to wear until noon and a cozy kitty cat purring on your lap. And laptop.
But enough about me, lets get on with SUMMER!! My husband and I are dying to take a trip to hawaii this summer or early fall, but I'm looking for some advice on fave hotels, beaches, restaurants etc. Any ideas?
Any fun plans in store for YOU guys? I want to hear them ALL!!














Christina Osburn says
The Banana peanut butter shake - Wow - Looks Great! A must try!!
vvvvvlllll says
Wow, this is like vegan paradise. I think I'd start with the sliders ... but that acai smoothie is stunning, too.
Kay Wilson says
Hi Kathy,
Love your Tomato Salad recipe and is especially good for me right now as we have our own garden and tomatoes are going crazy this summer. Thanks.
BTW, I am an Herbalife distributor so have my own protein smoothies, are most of your smoothie recipes fruit & juices or do you use protein of some type?
Ebdclark says
I want you to write a cookbook of ALL your recipes! I think you are incredible, and your recipes never disappoint. I realize that you are in the midst of a smoothie cookbook, but......
Kathy Patalsky says
Haha. In time! 🙂 smoothies is a very nice start for me.
Thnx 🙂
Kelly says
Where to start? It all looks so tempting, and your photography is gorgeous!
VeggieSara says
I wasn't hungry when I started reading this post, but I am now!
Good luck with finishing your book, I'm already looking forward to it 🙂
Janet in MO says
Sitting outside on a hot but breezy first day of Midwestern summer, wishing I had one of your smoothie samples! I will wait, somewhat impatiently, for next year and your book. What a treat that will be! In the meantime, I'll try some of your yummy blog recipes. Especially the no-cook ones. (I'm retiring my oven for the season. 🙂
Hottie Von Dottie says
Man I wish I could make half of that bunch - only thing is my boyfriend would probably kind of kill me - or maybe spend half the food budget on pizza from Domino's... He HATE vegan food, while I'm awesomely fascinated how many ways you can eat your food as a vegan. It's amazing! And your pics are just awesome, makes my mouth drool!
Kathy Patalsky says
Give it a try! You may be surprised that he loves "vegan food" - most people who say they "hate" it have never really tried it! They think vegan food is boring salad, beans and lifeless grains. Not so!! Good luck 🙂
Rachel de Vries says
I love the round-up. I'll be spending a part of my summer whipping up a few (or most) of these recipes 🙂 Thanks for the inspiration!
Nikki says
Whoa! Summer yum 🙂
Lots of beautiful inspiration here.
Erin Bosco says
Where is the recipe for the Cucumber Tartines? It keeps saying sorry page not available. My daughter would LOVE these, her favorite veggie is cucumbers.
Kathy Patalsky says
i just fixed the link... thanks for letting me know!
Lindsay says
mmm - these all looks delish, can't wait to try some of them out!
Jamie @ StudioEats says
Your recipes all look delicious!
theveganlisa says
Your round up has me quite excited about all the sensational seasonal meals ahead. Happy summer and I can't wait to pick up a copy of your book - I know it will be amazing. xo
Kathy Patalsky says
thanks so much! 🙂