HealthyHappyLife.com

  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
menu icon
go to homepage
  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
search icon
Homepage link
  • recipes
  • cookbooks
  • about
  • subscribe
  • mom life
  • travel
  • blogging
  • videos
  • free gift!
  • shop
×
Home » recipes » appetizer

Zesty Citrus Butternut Squash Dip!

by Kathy Patalsky · updated: Mar 14, 2020 · published: Oct 13, 2010 · About 2 minutes to read this article. 1 Comment


My Zesty Citrus Butternut Squash Dip is a totally dippable, scoopable, dip-licious way to embrace fall..

Also excited to see my Butternut Squash Sage Dip recipe in ThinkFood Cookbook.

Think Food Cookbook - I'm recipe #8...

And don't forget to check out my DIP App: Dip Diva..

For today's recipe, I decided to re-vamp my butternut dip recipe from last year

The result: Bold Butternut Citrus Dip with Arugula. This dip has bold splashes of citrus flavor with a hint of crunchy fresh arugula and maple syrup blended in. And just like last year's recipe - this one is super duper fast and easy. You can whip it up in under 5 minutes!

Comparing my Butternut Squash Dip Recipes: The ingredients are similar, but the flavors are quite contrasting. Today's recipe is bold and has a candied citrus flavor mixed with the ultra-creamy white bean hummus. While in contrast, the sage-accented dip recipe is more earthy and rustic - less sweet and a tad thicker in texture. I love both.

Zesty Citrus Butternut Squash Citrus Dip w/ Arugula
vegan, makes 4 cups of dip

1 15 oz can of organic butternut squash (or fresh puree)
½ cup white cannellini beans, drained
2 tablespoon tahini
2 teaspoon roasted garlic
1 tablespoon maple syrup
3 tablespoon EVOO
½ cup fresh squeezed orange juice
1 tablespoon fresh orange zest
dash cinnamon
salt/pepper to taste
fold in: 1 cup fresh arugula, finely chopped
garnish: arugula, ½ orange, peeled, sliced into cubes, dash cayenne on top
extra zesty: add in a splash of lemon juice

Directions:

1. Process your dip ingredients - until smooth.

2. Taste test - adjust as desired.

3. Finely chop your arugula. Fold it into the mixture - leave out a few bits for garnish.

4. Place in a 250 degree oven to heat for 25 minutes. Or stick in microwave until heated through (about 1-2 minutes)

5. Garnish dip with arugula, orange, dash of cayenne and a slight drizzle of good olive oil. Serve warm with bread slices for dipping.

More Appetizers

  • The Everyday Bean Salad I Can’t Stop Making
  • Classic Falafel Recipe
  • Ants on a Log
  • garlic herb cheese ball
    Garlic Herb Cheese Ball

About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. MCS says

    April 07, 2012 at 11:19 pm

    Did you happen to make this in advance?  Wondering if I can make the night before.  

    Reply

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

More about me →

my cookbooks
my books

Latest Posts

  • Pink Lemonade for Kids
  • 10 Low-Stimulation Kids TV Shows for Calm, Cozy Evenings
  • Best Egg Replacers for Cookies: What Actually Works in Vegan Baking
  • Silky Vegan Chocolate Mousse ( 3 Ingredients)

Trending

  • All Posts
  • appetizer
  • Mom Life
  • recipes
  • personal
  • dessert
  • holiday
  • Smoothies
  • snacks
  • kid recipes
  • kid crafts
  • salad
  • Sandwiches
  • entree
  • 101 Things I Love. Happiness Reflection.
  • 5-Minute Skillet Chickpeas
  • Vegan Dining at Disneyland - 2023 - Complete List!
  • 7 Tips for Fluffy Cinnamon Rolls
  • avocado toast with mushrooms
    Mushroom Avocado Toast
  • peanut butter chickpeas
    Easy Peanut Butter Curry Chickpeas

Footer

↑ back to top

About

  • about kathy
  • press
  • © 2024 polished dc, llc
  • Privacy Policy | Terms & Conditions

Newsletter

  • sign up..
  • subscriber gift: vegan cheat sheets!

Contact

  • work with me

Goodies

  • shop
  • cookbooks
  • finding vegan
  • videos