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Home » This and That

Summer Eats Series: Parade of Picnic Sandwiches!

by Kathy Patalsky · updated: Sep 13, 2019 · published: Jun 12, 2009 · About 1 minute to read this article. 2 Comments

We've come to the end of part one of the Healthy Makeover Summer Eats Series: Parade of Picnic Sandwiches! Here's the complete list of five healthier versions of your favorite summertime picnic sandwiches....

Parade of Picnic Sandwiches

1. Chicken-less Salad Sandwich
*healthier than a traditional Chicken Salad Sandwich

2. Farmhouse Jack Tempeh Sandwich
*healthier than a traditional Farmhouse Monterey Jack Cheese Sandwich

3. Healthier Club Sandwich with Tempeh Bacon
*healthier than a traditional Club Sandwich

4. 5-Minute Vegan BBQ Sandwich
*healthier than a traditional BBQ sandwich

5. TMT (Tempeh, Mache, Tomato)
*healthier than a traditional BLT Sandwich

Next up, Part Two in the series: Summertime Sippers...

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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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  1. Kathy says

    June 12, 2009 at 4:55 pm

    Thanks, it was a lot of sandwich work, but what a parade of picnic sandwiches this post was! Fun and yummy. More from this summer eats series coming...

    Kathy

    Reply
  2. Curry St John says

    June 12, 2009 at 2:50 am

    These all look totally awesome!!

    Reply

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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