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Home » This and That

Vermont Soy Tofu: My Review.

by Kathy Patalsky · updated: Sep 13, 2019 · published: Apr 2, 2009 · About 3 minutes to read this article. 6 Comments

Recently, I stumbled upon Vermont Soy, a new-to-me brand of 'artisan' tofu, when it was on sale at Whole Foods. Upon tasting this new brand, I didn't expect much more a traditional store-bought tofu, so I was blown-away when I tasted how light, fluffy and perfectly tender this tofu was!
Angel-tofu indeed.

Vermont Soy. Soy Artists. I hadn't heard of Vermont Soy before, but what a great company. They really take SOY to the next level: artistry. They call their tofu 'artisan' tofu, a snobby term to some, but they live up to the term! This is a tofu that a soy artist can be proud of.

Quality Tofu.
Like anything, quality matters. Tofu isn't tofu just like an apple isn't an apple. The producer, grower, artist, chef, brand, ingredients and other variables involved make a huge difference in the finished product. Start with good stuff, you are more likely to end up with good stuff. Vermont Soy uses great organic stuff!

**Two Awesome Vermont Soy Tofu Recipes I posted:
Sesame Peanut Crusted Tofu
Zen Green Tofu Salad

Click ahead for my official review of Vermont Soy Tofu...
My Review: Vermont Soy, Artisan Tofu, Extra Firm Style

Shelf-Appeal: I like the packaging. It's a nice thin box with spring green images of a farm. Beautiful branding that communicates this tofu-experience well. You can see the tofu through the plastic bag, so you know what you are getting. Once you open the package, the tofu is vacuum packed in sturdy plastic. Very fresh when opened. Perfectly moist.

Label Check:
Tofu nutrition, no matter what brand, is about the same. High in protein, copper, calcium, iron and phosphorus and nearly free of saturated fat. Around 60 calories per serving. Five servings per package. 6 grams of protein per 60 calories. About 40% calories from protein and 60% from fat. There is only 1 gram or 4 calories from carbohydrates. Not a low-fat product, but high in flavor, so a little goes a long way.

Taste Test: I love this brand of tofu. It cooks up very fresh and fluffy. It tastes like the same tofu I get at my favorite vegan restaurant. No sliminess or toughness here. Perfectly moist and tender. Easy to add your own inspiration ingredients.

Price: This pack was on sale at Whole Foods for $3.19. Note, that's on sale. I got about two large uses out of it. Considering a side of grilled tofu at my fave restaurant is $6, I'd say yay to the cheaper do-it-yourself option.

Last Word: Vermont Soy is my new favorite brand of tofu. I can't wait to try the soy milk. I bought the last pack on the shelf at WF and I am dreaming about when they re-stock. Dreaming of my next recipe: Angel-fluffy-cloud tofu pillows.

www.vermontsoy.com

Read my tofu vs. seitan post, here.

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About Kathy Patalsky

Hey there! I'm Kathy, lover of kitty cats, weekend baking, 90's movies, travel, beach fog and foamy lattes. Since 2007, I have been sharing my vegan recipes and photos. My goal is to make your cooking life a little easier, delicious - and plant-loaded - while sharing some LIFE and conversation along the way.

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  1. Anonymous says

    April 14, 2010 at 5:14 pm

    Hi,

    Vermont Soy is my favorite brand of tofu, too. However, I am less than enthusiastic about their soy milk. I've tried only the plain, unsweetened, and it has a very strong, unpleasant flavor inn my opinion. It didn't appear to be spoiled (nor curdled), although I wondered if it was.

    Maybe it's me. To be honest, the only other soy milk I have tried is Silk (also plain, unsweetened). I don't know why it would be so different, but the flavor of Silk is so much better, to me. Also, it is half the calories of Vermont soy milk.

    Has anyone tried the unsweetened milk of both of those companies? Why would there be such a difference in flavor and calories?

    Thanks!

    Reply
  2. Bex says

    April 20, 2009 at 2:37 am

    wow, I had no idea VT soy was getting so much exposure. It really is awesome tofu. It was available in bulk at our coop but then they went strictly to packaged tofu (which I can't afford).

    The soymilk is awesome too and that I can afford. It comes to the same or less then buying silk or vitasoy and it's sooooo creamy and thick.

    Reply
  3. Mary says

    April 05, 2009 at 3:03 pm

    Vermont Soy Tofu is amazingly delicious! I tried it after I read about it in the newest Bon Appetit (the tofu is highly recommended in the Plates of the Union article). I totally agree with your review.

    Reply
  4. Anonymous says

    April 03, 2009 at 3:51 pm

    Hi there!

    I just discovered your AWESOME blog and looove your writing style and creative food ideas (the burger is TO DIE FOR!)! !!! I can't wait to read more about your eats as I'm always lookin' out for new food ideas and inspiration, which I'm definitely getting from your blog! Thanks so much and have a great Friday!!

    P.s. If you're at all interested in granola for you or your little girl, I'm hosting a giveaway for Zoe's granola (2 boxes of your choice!!) so please come visit me! http://luckytastebuds.wordpress.com

    Reply
  5. Anonymous says

    April 02, 2009 at 9:15 pm

    Always looking for a better tofu brand. I hope this one is my new favorite too. I hope my store has it.

    Reply
  6. Paula says

    April 02, 2009 at 9:13 pm

    Will try! Sounds great!

    Reply

Hi, I'm Kathy! I'm so glad you are here! I've been sharing my vegan life and recipes here on the blog since 2007...

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